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Membership Info
Member Since: Mar 20, 2007
BodyBlog Started: Mar 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 72
  • Overall: 25,156
Forum Posts: 155
BodyBlog Entries: 8
Comments to Others: 1143
Forum Rep (?) :

Activity
Last Visit: May 23, 2009 8:49pm
Last Forum Post: Mar 6, 2009 10:54pm
Last Photo Upload: Jun 12, 2008 12:29pm
Last Profile Update: Oct 28, 2008 12:17pm
Last Blog Post: Mar 12, 2008 10:29pm

Friends Stats
Fan Club (?) : 95
Mutual Friends (?) : 387
Stalking (?) : 11
Inspiring (?) : 1

Jswizzelsticks

Overall Goal:  FIRST PHOTO SHOOT APRIL 18!!!! OCB Competitor USBF Competitor

Fit Status:  Jswizzelsticks has not entered a Fit Status.  Ask Jswizzelsticks for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jonathon smith
Sex:
Male
Age:
19
Location:
Utica, New York, United States
Occupation:
School
Personal Website:
Gym:
panet fitness
Gym Location:
utica
When I Started:
Oct, 2006
How I Started:
i started in a room with my friend donnelle and we worked out pretty hard wen i was about 15-16 but thats stoped i didint start agen till my late 17 and that was with a lil help and then we started working so i just did alot of pushups not i got with both donnelle and nick today thay both put in a lot of time to get with we 3 are.
Why I Love It:
I just like working hard and the challenge u can say.
How I Stay Motivated:
I realy dont no lol i just work and work and ....the harder i work the longer i can go mostly just workin out with soem one helps me
BB Accomplishments:
^Sponsor^
I thanks Mr. lackner
Forum Signature:
"Bulking Up"

Take My Back To The Max!
New Legs Coming in!

OCB competitor
USBF competitor
Last Updated: Nov 9, 2007 7:03pm

What Jswizzelsticks Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Dec 31, 2005 Mar 12, 2008
Front Double Biceps - about 139 Lbs abs
I realy didint work out to hard.I did not go to the gym at this time just jailwork oust(was not in jail) 
Last Updated: Mar 12, 2008 11:01pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 7, 2008 10:27am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 25, 2007 10:17pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
FIRST PHOTO SHOOT APRIL 18!!!! OCB Competitor USBF Competitor
Goal (Long):
Bulking...For winter.. p.s 212lbs OCB Competitor USBF Competitor
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 9, 2008 5:36pm

Members That Inspire Jswizzelsticks:
Jswizzelsticks does not have inspirational members yet.

BodyAnswers
Jswizzelsticks has answered 0 of 67 total questions.
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Contest History:
Jan 12, 2008:
OCB 2007 NYS VII NATURAL - Placing: 5
Nov 03, 2007:
OCB 2007 NYS VII NATURAL - Placing: 1
Nov 03, 2007:
OCB 2007 NYS VII NATURAL - Placing: 2
Oct 28, 2007:
OCB OCB EMPIRE NATURAL - Placing: 2
Oct 28, 2007:
OCB OCB EMPIRE NATURAL - Placing: 3
Oct 28, 2007:
OCB OCB EMPIRE NATURAL - Placing: 2
Apr 28, 2007:
USBF 2007 USBF North American Bodybuilding And Figure - Placing: 3
Apr 28, 2007:
USBF 2007 USBF North American Bodybuilding And Figure - Placing: 4
Apr 28, 2007:
USBF 2007 USBF North American Bodybuilding And Figure - Placing: 4
Last Updated: Jan 12, 2008 10:39pm

Videos of Jswizzelsticks
rip work out
rip work out
Play this video Played: 1,469
Description: A lil soem thing a lot more to come today waitin for them to process...click on the bottem right to make it bigger
riped?
riped?
Play this video Played: 1,444
Description: U asked for it people now u have it!!
A lil some thing
A lil some thing
Play this video Played: 1,086
Description: nothing crazy
Play this video ....Boy wonder Played: 1,191
Play this video Body wonder..5 Played: 844
Play this video Arms of a beats Played: 510
Play this video Show me wat u got Played: 456
Play this video BAck and uper chest dips Played: 493
Play this video PUSH UP Played: 545
Play this video body space Played: 424
Play this video bicep Played: 345
Play this video Posen Played: 640
Play this video my famous By curls Played: 724
Play this video Back 5 months out Played: 388
Play this video OCB EMPIRE NATURAL Played: 349
Play this video MonsterTeen bodybuilder (update) Played: 341
Play this video Monster update Played: 451
Play this video update! Played: 294
Play this video Hiden Epic Played: 138
Last Updated: Oct 28, 2008 12:17pm

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Why I like this video: Crazy mofo
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Why I like this video: TIPSS!!!
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Last Updated: Jun 12, 2008 12:54pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Mar 12, 2008 10:29pm

Hey guys/girls progress is goin great im gainin some great thickness and mass


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 13, 2008 12:16am

Supplement Reviews
Universal Animal M-Stak, 21 Paks
Review:  Its was ok i didint realy start workin hard till the shit was almost all gone so lol i cant...
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: Dec 2, 2007 6:28pm

Forum Activity:
User Title: Registered User
Number Of Posts: 155 View All Posts
Posts Per Day: 0.18
Last Activity: May 22, 2009 8:34am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Dec 2, 2007 6:28pm

Favorites
Bodyparts:
Hobbies:
  • Just sports
Healthy Foods:
  • ..lots of meat
Fitness Books:
  • Eny one my friend gets(donnelle)lol
Workout Music:
  • Just blaze
Supplements:
Last Updated: Dec 2, 2007 6:29pm

Friends (398)









Last Updated: Jun 12, 2008 10:08pm

Visitor Comments (954)
[ Leave Jswizzelsticks a Comment ]
getting ready to lift GabeUrbanLatino [ View Profile ]
Jun 19, 2009 7:26pm
Hey what up man... your sappsoed to cycle creatine and adrinaline. and other suppliments.. like example taking them for 8 weeks straight then stop taking them for 4 weeks then back on...?
Me Throwed [ View Profile ]
Jun 19, 2009 10:24am
ay whats up? how's the training goin?
Back relaxed tiger04 [ View Profile ]
Jun 17, 2009 6:54pm
ne updates bro? none here! cn some muscle def.; slight weight gain.
Upload your profile picture! jonnie [ View Profile ]
Jun 7, 2009 8:28am
hey im from utica
Back relaxed tiger04 [ View Profile ]
Jun 6, 2009 6:34am
ne updates? none here!
Back relaxed tiger04 [ View Profile ]
Jun 5, 2009 6:00am
ne updates? none here!
lovin my swagg asmith89 [ View Profile ]
May 28, 2009 10:05pm
Well bruh I must say I took all of your. Advise and got hella bulk. I way 190. I put on like 15 lbs in two mnths. I'm feeling great! I'm bout to drop this body fat percentage down bthough! But thanxz for all the advice
Infiniteblaq [ View Profile ]
May 22, 2009 9:01am
Sup Jonathan, how are you man...
2009 Rhode ISland Natural Nick W. [ View Profile ]
May 21, 2009 6:35pm
Why three years?
muscleboy1111 [ View Profile ]
May 15, 2009 10:15pm
bro long time no talk ill have new pics up soon pretty big now...got any tips for the chest
lovin my swagg asmith89 [ View Profile ]
May 10, 2009 9:01pm
im coming along with the progress man
day 1, may 4th zacb414 [ View Profile ]
May 5, 2009 8:51am
yooo.u and d still go to planet fitness or u liftin at home?
2009 Rhode ISland Natural Nick W. [ View Profile ]
Apr 22, 2009 12:22pm
Whats been up J? You doing any more OCB's this year? I'd be sick to finally get to compete w. you at some point.. I just nailed the Spirit of America, got a few more before summer.
boatnerjg [ View Profile ]
Apr 19, 2009 3:57pm
Hellooooooooo?
Holding on to fitness DawnMelanie [ View Profile ]
Apr 19, 2009 1:09pm
CONGRATS! Be sure to lemme know when you post a couple. *smile*
ceca [ View Profile ]
Apr 19, 2009 11:11am
hey boi,what up?
boatnerjg [ View Profile ]
Apr 18, 2009 10:22pm
hey man! What happened to the workout plan and eating regimen you were gonna send me :P Lookin good bro!
Babyy <3 BaFtub [ View Profile ]
Apr 18, 2009 4:52pm
Nah.. Just competed in the 2009 USBF Empire States. Placed 1st in mens teens, and 1st in men's bantamweights. Placed 3rd I think for Mens overalls.
lovin my swagg asmith89 [ View Profile ]
Mar 31, 2009 5:39am
yo homie, i have a competition on aug 22. im so lost i dont know where to start. can you give me like a good work out routine and some ishh i should be taking??? and how do i work on poses. like i said this is my first competition. i wanna fdo better than 10th place!!!
Babyy <3 BaFtub [ View Profile ]
Mar 27, 2009 11:19am
f'ing shredded... Jeebus. Currently bulking or getting ready for a show??
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