Jun 4, 2007 10:24am

just your appetites LOL hey i'm up to 186lbs LOL...now time to maintain and figure out what show i'm doing next? u doing more photo shoots this summer or what?

Jun 4, 2007 10:22am

thanx bro...kudos to the wifey LOL i've got about 6 photoshoot thus far for the summer schedule, starting again at the end of the month! i hope to really get some cool ones outside, nothing like natural lighting bro! btw - great shapes man, thick chest & arms. JD

Jun 4, 2007 10:19am

ha ha thanx...but he has the name & national recognition, its just a matter of whats to come ;) i'm having shawn look over the proposal and going ot talk to lou after work about it! sunday BBQ you ready?!

Jun 2, 2007 6:14am

thanx man, yes i've been working on doing fitness modeling and now i've just secured a sponsorship with Musclemania so look out for me on the national level! thanx for the compliment my friend, i hope all is well! jerome

May 29, 2007 5:22pm

thanx for the compliment! i hope to bring some serious improvements to the USAs this year..less then 9 weeks! triatholons huh...i'm going to do my 1st marathon after my bb shows, i run 10miles a day and have been increasing my endurance since i started 4 years ago! good luck at your next competitions! jerome

May 21, 2007 8:58pm

good job kid, time to bulk for the next outting in 2009...which at that time i'll be doing the NANBF too! you ready to go head-to-head with you bigger and older brother?? stay in shape for our photo shoot on sunday kid...you'll be glad you did!

May 20, 2007 4:52pm

Congrats on your win bro! Looking to see you compete pro-style now!

May 15, 2007 7:28am

yeah is a much bigger venue/show so i think it will be a better experience! that would be great if you guys can make it. i spoke with Jimmy who is doing the JRs, him and his wife are going to Vegas too for a short vacation during the USAs. well, wish me luck...either way i'm doing it!

May 14, 2007 10:44am

thanks buddy, i hope to realy bring an awesome package at the USAs...thats right, change of plans. USAs is at end of July...more time, better results!

May 14, 2007 10:41am

no not at all, so i better start working on that. i have a change in plans, i'm doing the USA instead so i can work on the quality of muscle. i'm on schedule BUT i need to be leaner further out and i'm on pace for the USAs and it gives me i think 4 more weeks to prepare!

May 10, 2007 12:01pm

LOL who are you to judge and how can you make such a statement when you cant even see my legs bro. hey be man enough and put a pic of your face on your profile....gym rats!

May 9, 2007 11:52am

good job on your transformation, you did a hell of a job in the 14 week!! good luck in the future and be seeing you on stage again soon?? jerome

May 8, 2007 8:51am

thanks brutha...the pressure is definately on!

May 8, 2007 8:50am

i did speak with them, they are NOT very bright people working there! there is one in the dinning room that is availbable for everyone..so worse case senario, i'll go there. getting nervious, i hate pressure!

May 5, 2007 7:22am

yeah i thought so. yes that is the chad i am talking about. looking good bro, fantastic biceps! we're(my bro, dono & myself) doing pics today so we'll have some new ones too. the press is having their open house today from 9-3pm..need to get hitting the legs before the crowd LOL

May 4, 2007 10:09am

hey buddy, what weight do you think your coming in at? sounds like my brother is intimidated by your profile LOL he said you got big arms & legs. btw - shakopee golds, i heard that its womens only gym??? i see you train there and chad who did the gopher. also i heard that there is already(as of yesterday) 15 guys in the medium height class!!

May 4, 2007 6:11am

thats pretty much why i am staying there. they better have my fridge LOL, they dont have microwaves :( well that would be great if you can make it, i'm about 10lbs out and on monday i start some supplement & diet changes but the real fun begins 2 weeks out..YUCK!

May 3, 2007 6:15am

yeah i called NPC & Pam of the JRs, i'm sending my card in now and if i dont have it by the time i have to get the entry form in, they just told me to put applied. thats too bad you cant make it, damn the hotel is VERY expensive! it looks like i'm driving out Thursday morning, cant afford to stay 4 days in a row! well, i'll have pics and keep you posted.

May 2, 2007 1:54pm

hey randy, how you doing? well 6 1/2 weeks out, i'm thinking about driving to chicago on Wed morning then do my 1st coat of pro-tan that night, then 1 or 2 on thurs at the hotel..then i have to bring a big cooler of food, man a lot of work!! i'm glad a bunch of guys from MN are going to be there. you staying at the Hyatt, i still have to book a room, i hope its not full yet? plus i still have to get my NPC card LOL

May 2, 2007 6:52am

thanks again for the kind words. i'm busting my butt to bring the best package to the JRs this year. i can not except less then perfect!