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To:
tina1920
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From:
Jrome2323
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Dec 23, 2009 2:50am
Hey good news its early i went to the doctor yesterday i went from 242 to 237pds Coco Barbie the motivator my motivator w/ out the christmas outfit lol. We will see how it goes. Wish me luck baby. later.
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To:
Latina-Wanda
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From:
Jrome2323
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Dec 9, 2009 2:28am
Oh yeah the jump rope has definately made a difference.
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To:
ivy78
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From:
Jrome2323
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Dec 7, 2009 10:02pm
You are about like me your worst critic. You look great you should think about it one day.
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To:
ivy78
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From:
Jrome2323
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Dec 1, 2009 9:40am
Well you will not have to compete because you have that look and you will get noticed quick. There will be a day i will p/u a magazine and you will be in it if not on the front cover. you have it all the looks,eyes and shape. We will miss you down here in the south keep in touch babe.
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To:
MADDAWG44SAILS
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From:
Jrome2323
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Nov 30, 2009 10:46am
You are right that is about the only thing other than eggs people can afford to get that protien in. I am going to try to get canned tuna white and red and some chicken whenever my moneys right.
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To:
ivy78
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From:
Jrome2323
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Nov 25, 2009 2:56am
Happy thanks giving Ivy i will be heading to your state but on the sw Side of the state for the holidays . How are your workouts coming along are you going to be ready for that fitness competion in 2010 displaying swim suits etc.
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To:
ivy78
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From:
Jrome2323
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Sep 19, 2009 1:13am
MIA
Whats up ivy you have been missing in action for a while. Its time to get back to work and train again how are you progressing?
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To:
ivy78
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From:
Jrome2323
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Aug 28, 2009 3:26am
Whats up Ivy i saw your comments on your recent picture it looks as if you have reached your plateau and just leveled off- I feel the same way but you still look good. Just mix it up more cardio and weight training mixed to shock the body a little. Love your pic.
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To:
BryanGee
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From:
Jrome2323
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Aug 5, 2009 7:45am
Yes that is what i figured i had planned on purchasing that and the other he has out i cannot think of the name they sold them both together but i did not get the chance.
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To:
ivy78
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From:
Jrome2323
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Jul 21, 2009 1:52am
Ivy whats going on i havent heard from you in a while. Just checking up on you to see how you are doing and your work outs are coming along. Profile Picture from what i see you havent lost a step.
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To:
ivy78
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From:
Jrome2323
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Jun 29, 2009 5:22pm
Ivy
whats up cannot see where i can leave a message just checking to see how your work-outs are coming along and if you have conquered those legs. I know you had mentioned something about them jiggling. Its hard to see your june 20th progress picture but you look good still -your legs i cannot really tell but keep up the good work love hit them hard and cut up.
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To:
ivy78
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From:
Jrome2323
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Jun 13, 2009 1:14am
Whats up Ivy
I was looking at your may 28th photo and your comments -your abs really look good. In fact all of your pictures look good your advantage is that you are lean and look good and by being lean you have allot of advantages of making good transformations in your ab region, legs arms shoulders. Keep looking sexy
later.
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To:
ivy78
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From:
Jrome2323
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May 29, 2009 11:59pm
Whats up Ivy
I am up again and as usu checking out your progress pictures. Your abs look good. Your eyes are beautiful from what i see i do not see any signs of fat present on you. It appears that you are doing the right thing and by your progress you are improving quickly and it shows.
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To:
ivy78
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From:
Jrome2323
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Mar 22, 2009 8:38pm
Ivy you are looking good you do not appear to be off track at all what are you taking or are you doing allot of cardio work?
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To:
diana29979
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From:
Jrome2323
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Mar 22, 2009 8:23pm
You are looking great i hope your training is going well and your success continues.
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