Last Visit: Yesterday, 3:44pm Last Forum Post: Mar 17, 2009 4:02am Last Photo Upload: Dec 8, 2009 2:17pm Last Profile Update: Yesterday, 3:38pm Last Blog Post: Jan 1, 2010 4:48am
Overall Goal: Changing for 2010 by transforming gradually keeping focused, training hard to look good and if all goes well compete this year in June/August.The goal is to Win and place strong in the top five.
Fit Status:
Brining all movements and ideas to the table to become more sculpted than massive.
My friend and i had been working out but went to view a body building competition in North Carolina. When it was over i was hooked and we both committed to doing it the following year- I started off at 233pds and got down to 176pds hard and this was a big change a great improvement.
Why I Love It:
Its something that keeps you upbeat,stress free from work,home, and the outside world. The gym is my element away from all negative things that i have to be confronted with from day to day.Working out and training is what i love and i love doing it and the results it brings in time.
How I Stay Motivated:
Working Hard and looking at others on Body-space men/women-the motivational piece for me is to look as good as them if not better. I am my worst critic when people compliment me on one thing i see something else and have to work and train harder to get the look i want.
[IMG]http://img.photobucket.com/albums/v346/dotmrep/th_4f185ae7.jpg[/IMG][/URL]
BB Accomplishments:
1997-EAS muscle media Spokesperson runner up.
1997-1st place North Carolina Bodybuilding Championships Short class winner novice
1997-Novice overall Winner
1997-3rd place Mt. Rogers Light Heavy weight open class-Va.
1998-4th East coast body building championship middleweight open class
1998-2nd place runner up open middle weight class Potomac Cup-Va.
2000-01 spoke model Wake county Sheriffs Dept.
Changing for 2010 by transforming gradually keeping focused, training hard to look good and if all goes well compete this year in June/August.The goal is to Win and place strong in the top five.
Goal (Long):
I have set my sights for June 2010. I have found out that i need to be no more than 20-25 pds over weight to get to a certain goal of weight that i want to be competitive at. For now i feel i am fair or Average i need to really transform my body by June by different trainings cross fit and weight training and a diet where i can get 6-8 small meals in a day. Feel that not too far out of shape where i am unfit or sloppy-but i want a serious transformation go back to a leaner and more harder than my profile picture and by the grace of god be able to win like in the past.
I find this person inspriational due to her appearence she is cut, and well defined and has an excellent track record as a result of hard work . She is a fire fighter as well which you have to have mental and physical strength. I am in law enforcement and i have no problem with her at all. She looks great. I Want to be defined like this in the near future so again like i have mentioned before people like fffitgirl and others insprie me to take it up several levels to reach my goals.
This guy looks great. I have not trained as much as he has in sports through school but after looking at him and reading his profile comments i wish i did. I feel i am a big guy with decent size but i should be looking like him and want to develop my body like that by or before June and August of 2010. I am a gym work horse but this guy is the pinnacle of work horse and the end result. I want to compete in 2010 again if he has some ideas i will use them.
I am ready to sit at the table and get my act together to look better. Everyone i talk to on BB.com is on the quest and like myself i am on the band wagon with obstacles and negative vibes in front of me. I have to take all i have and push the limits like clay creating a piece but one step at...
ya know..i tried the only cardio thing..and i just gained more fat..ha ha, but its a good idea since i've changed my body alot to try it again. I've been considering it, but i love lifting. thank you :)
