Bodybuilding.com Information Motivation Supplementation
in:
Jrbarnh1 Jeff Barnhill, 20 years old, male (Aynor SC, US)
my goal: OTHER

Just be an all around Badass.

height: 6'1"
|
weight: 270 Lbs.
|
body fat: 30%
|
gym:  

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Members Following:

Member Since: Feb 6, 2012

Last Visit: Jan 16, 1970

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  • Members: 47

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Fit Status /// View History

Halfway done with Gethin 12-week transformation, ready to get shredded up

May 23, 2012 5:48pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

Jrbarnh1's Progress & Goals

Progress Photos
Feb 19, 2012 definitely time to lose some lbs.
Mar 28, 2012 270 the arrows point out my moobage loss and possible ab ...

View All Progress Photos (4)

Lbs.
2012-02-06, 2012-02-06, 2012-02-23, 2012-02-27, 2012-03-02, 2012-04-02
300.0, 300.0, 290.0, 285.0, 280.0, 270.0
2012-07-30
240 Lbs.
TIME UNTIL GOAL: 68 days Jul 30, 2012
Start: 300 Lbs. Goal: 240 Lbs. Jul 30, 2012
%
2012-02-06, 2012-02-06
30.0, 30.0
2012-07-30
18 %
TIME UNTIL GOAL: 68 days Jul 30, 2012
Start: 30% Goal: 18% Jul 30, 2012
Lbs.
2012-02-06
210.0
Current LBM: 189 Lbs. Apr 02, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
270Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 280Lbs. to 270Lbs.
10Lbs. loss in the last 31 days
Apr 2, 2012
Total Weight
270Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 280Lbs. to 270Lbs.
10Lbs. loss in the last 31 days
Apr 2, 2012
Goal Weight
240Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 280Lbs. to 270Lbs.
10Lbs. loss in the last 31 days
Apr 2, 2012
 
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Jrbarnh1's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Jrbarnh1 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Jrbarnh1 has not added any program information.

My Supplement Program View My Full Supplement Program

Jrbarnh1 has not added any program information.

My Motivation Program View My Full Motivation Program

Jrbarnh1 has not added any program information.

What Jrbarnh1 is up to

Jrbarnh1 updated his motivation level from 10/10 to 10/10.

Apr 05, 2012

Jrbarnh1 is now friends with motivatednow.

Apr 04, 2012

Jrbarnh1 added a new photo to his progress photos.

Apr 02, 2012

Jrbarnh1

Halfway done with Gethin 12-week transformation, ready to get shredded up
Apr 02, 2012

Jrbarnh1 updated his weight from 280 Lbs. to 270 Lbs., a 10 Lb. loss in 30 days.

Apr 02, 2012

About Jrbarnh1

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Lifting Stats:

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Latest Forum Posts

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Latest BodyBlog Entries

facts about myself

Posted in Other  :  Feb 23, 2012 6:36pm
Well, I live in South Carolina around the Myrtle Beach area. It's quite nice here and I enjoy it very much. I go to a technical school here in the area which is wretched but it's not the worst situation to be in. I've been pretty active all of my life. I've played soccer since I was about 4 until now but as you can see not as much as I used to haha. My mom was the soccer coach back in the day so I was always active. I used to live in Kokomo, Indiana and played sports all throughout my schooling there. So far I've played in my life soccer, football, the field part of track, wrestling, and baske...

D.O.M.S.

Posted in Working Out  :  Feb 23, 2012 6:28pm
Ok, first blog on here so it's pretty exciting. I started out 4 days ago doing the 12 week daily trainer with Kris Gethin. I went out on Sunday and bought a couple weeks worth of everything I needed it was a pretty steep price but it'll be worth it when I'm not eating that bullshit Mcdonalds or any other fast food. The first day went great the workout was crazy, I probably should've started getting back to the gym a couple weeks before I started but I was being an idiot and didn't. Not only was the workout crazy but I woke up the next day and still felt pretty good and did my next day wor...

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