Bodybuilding.com - Jr77's BodySpace

			Store		SuperSite		BodySpace		Forums

View Jr77's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact Jr77:
Send Private Message
	Carpe Diem
	Report Jr77
	Leave Comment

Membership Info

Member Since: Jul 15, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 21

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Jr77 10

Activity

Last Visit: Oct 27, 2009 9:36pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 17, 2009 4:17pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

Jr77

Overall Goal: 230 lbs and toned.

Fit Status: is on his way to his goal!

Motivation Level: 9/10

Jul 17, 2009 3:08 pm History

Jul 17, 2009 3:14 pm History

Personal Info And Background:

Real Name:	Jr
Sex:	Male
Age:	26
Location:	Edmonton, Alberta, Canada
Occupation:	Mechanic
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Apr, 2002
How I Started:	working out
Why I Love It:	stress relief, keeps me fit, fun
How I Stay Motivated:	knowing it's gonna do me more good than bad, seeing results, knowing it's the challenge i want to overcome, knowing i have to earn it
BB Accomplishments:	have not got there yet...still earning it
Forum Signature:
Last Updated: Oct 17, 2009 4:17pm

What Jr77 Is Up To:

Oct 17, 2009

Jr77 updated Body Stats - Calves: 15.5 ins.

- 4:08 pm - Comment

Jr77 changed Weight from 210 lbs. to 215 lbs., a 5 lb. gain in 12 days

- 4:08 pm - Comment

Oct 5, 2009

Jr77 updated Body Stats - Arms: 15.8 ins., Chest: 42 ins., Hips: 42 ins., Thighs: 24 ins., Waist: 39.8 ins.

- 6:36 pm - Comment

See Last 13 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	39.75" (100.97 cm)
Weight:	215 lb (97.7 kg)	Thighs:	24" (60.96 cm)
Bodyfat:		Calves:	15.5" (39.37 cm)
Chest:	42" (106.68 cm)	Forearms:
Arms:	15.75" (40.01 cm)	Shoulders:
Hips:	42" (106.68 cm)	Neck:
Last Updated: Oct 17, 2009 4:08pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	254 lb (115.5 kg)	Bicep Curl:	128 lb (58.2 kg)
Squat:	163 lb (74.1 kg)	Barbell Rows:	233 lb (105.9 kg)
Deadlift:	320 lb (145.5 kg)	Overhead Press:	147 lb (66.8 kg)
Last Updated: Jul 17, 2009 3:22pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	230 lbs and toned.
Goal (Long):
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 17, 2009 3:09pm

Members That Inspire Jr77:
Jr77 does not have inspirational members yet.

BodyAnswers

Jr77 has answered 0 of 67 total questions.
View all 0 of Jr77's BodyAnswers »

(No Answer)

View all 0 of Jr77's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 17, 2009 3:09pm

Videos of Jr77
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2009 3:09pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2009 3:09pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Nutrex Anabol-5, 120 Multi-Phase Capsules Started: Jun 15, 2009 Reason: to see if can help me get to my goal weight
	AllMax Nutrition CLA, 90 Capsules Started: Jun 20, 2009 Reason: to help control fat intake to help get toned
	AllMax Nutrition Rapidcuts Hardcore, 120 Capsules Started: Jun 20, 2009 Reason: to help me burn excess fat
Last Updated: Jul 17, 2009 3:12pm

Supplement Reviews
	Schiek Leather Lifting Straps, 21 Review: the leather lifting straps from schiek work awesome. they truly improve your ability to... read more » Overall Rating: 8/10 Taste Rating: N/A
Last Updated: Oct 5, 2009 6:42pm

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jul 15, 2009 3:08pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Oct 5, 2009 6:42pm

Favorites
Bodyparts:	Chest [ exercises ] Triceps [ exercises ] Biceps [ exercises ]
Hobbies:	Martial Arts Sports Relaxing with friends and family View All 5 Hobbies »
Magazines:	Muscle & Development Flex Musclemag
Healthy Foods:	chicken steaks roast View All 5 Healthy Foods »
Cheat Foods:	Burgers Cheese Cake
Workout Music:	Heavy Metal Dance / Rave
Supplements:	BSN Syntha-6, 5.04 Lbs., Vanilla Ice Cream Good slow release protein with a killer taste. Fusion Bodybuilding Zeus, 120 Capsules Great testbooster. Fusion Bodybuilding Purple-K, 100 Caps Great creatine without the bloating effect. View All 4 Supplements »
Last Updated: Jul 19, 2009 10:33pm

Friends (0)

Last Updated: Jul 19, 2009 10:33pm

Visitor Comments (0)
[ Leave Jr77 a Comment ]

Member Login

Preview

Click here to close