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Membership Info
Member Since: Mar 16, 2008
BodyBlog Started: May 30, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 1,303
Forum Posts: 40
BodyBlog Entries: 3
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Nov 30, 2009 10:24pm
Last Forum Post: Jan 3, 2009 8:08am
Last Photo Upload: Jun 18, 2009 7:27pm
Last Profile Update: Oct 14, 2008 9:41am
Last Blog Post: Jan 3, 2009 2:39am

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 34
Stalking (?) : 4
Inspiring (?) : 0

Jpayne819

Overall Goal:  Test my limits. Then exceed them.

Fit Status:  Jpayne819 has not entered a Fit Status.  Ask Jpayne819 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jeremy
Sex:
Male
Age:
24
Location:
Colorado, United States
Occupation:
us army, sgt/e-5
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2002
How I Started:
lacrosse-high school
Why I Love It:
It's my drug, it energizes me.
How I Stay Motivated:
Constant challenges.
BB Accomplishments:
Forum Signature:
Fall down seven times, stand up eight.
Last Updated: May 30, 2008 2:16pm

What Jpayne819 Is Up To:
Mar 7, 2009
Jpayne819 changed Weight from 225 lbs. to 215 lbs., a 10 lb. loss in 144 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Oct 14, 2008 9:21am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 14, 2008 9:21am

Goals:
Main Goal:
Compete
Goal (Overall):
Test my limits. Then exceed them.
Goal (Long):
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Oct 14, 2008 9:21am

Members That Inspire Jpayne819:
Jpayne819 does not have inspirational members yet.

BodyAnswers
Jpayne819 has answered 25 of 67 total questions.
View all 25 of Jpayne819's BodyAnswers »

What is your favorite bicep building exercise?
concentration curls
- Updated Jan 30, 2009 1:47am

What is your favorite tricep building exercise?
skullcrushers
- Updated Jan 30, 2009 1:47am

What is your favorite chest building exercise?
dumbell flat bench
- Updated Jan 30, 2009 1:47am

View all 25 of Jpayne819's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 14, 2008 9:21am

Videos of Jpayne819
This Member has not entered any Videos yet.
Last Updated: Oct 14, 2008 9:21am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 14, 2008 9:21am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jan 3, 2009 2:39am

We're close to the end now, been deployed 13 months so far - about one left. Can't wait to get back to a real sleep schedule and a full gym. Moving around so much, some gyms were great, some are a tent with a few weights scattered about. It makes you get creative, for sure.

I love all the...


Current Supplements:
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Feb 13, 2008
Reason: 
Product Not Found

Started: Mar 03, 2008
Reason: 
Last Updated: May 30, 2008 2:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 40 View All Posts
Posts Per Day: 0.06
Last Activity: Jun 18, 2009 7:38pm
Recent Threads:


Workout Program:
It's constantly changing. Often, I'll go hard a month with a different isolated muscle group per day. The next month will be more circuit training, ala crossfit, or the reputed 300 workout - both have amazing results, and the switching back and forth prevents a plateau.

Our tour is almost...
Last Updated: Apr 27, 2008 5:56am

Favorites
Bodyparts:
Hobbies:
  • playing guitar
  • lacrosse
  • reading
Magazines:
  • FitnessRX
Healthy Foods:
  • grilled chicken
  • tuna
  • natural peanut butter on grain bread
Workout Music:
  • Breaking Benjamin
  • Jedi Mind Tricks
  • Deftones
Last Updated: Jun 1, 2008 11:29am

Friends (38)









Last Updated: Oct 14, 2008 9:41am

Visitor Comments (21)
[ Leave Jpayne819 a Comment ]
ealvarez [ View Profile ]
Jun 18, 2009 8:18am
Sup brotha! Thanks for the add hope all is well...
Upload your profile picture! TXBULL [ View Profile ]
Feb 24, 2009 3:02pm
huge biceps sgt!
Guest Natalie Cas guest
Jan 25, 2009 6:42am
The motivater, huh? is that your signature saying? either way i think i just found some..hint hint...so where you at now? basatine?
socalbeachjock [ View Profile ]
Jan 10, 2009 4:59pm
check out them guns! kick some ass over there!!
Horse2000 [ View Profile ]
Jan 5, 2009 3:39am
looking jacked dude good job stay safe over there
Veronique [ View Profile ]
Jan 4, 2009 10:49pm
Thanks for the encouragement.
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Jan 3, 2009 2:24am
Habibi is Arabic. I am from North Africa. I speak Arabic, Amharic, Beja and French. You learning Arabic in Iraq? Marhaba ya sadeeqi jaydiid. wu kayf haluka?
workout_junkie [ View Profile ]
Jun 17, 2008 5:59am
awwww...well thank you very much! have a wonderful day, hun! :-)
workout_junkie [ View Profile ]
Jun 16, 2008 1:20pm
love the profile pic, hun! :-)
IFBB Figure Pro Ava Cowan. AvaCowan [ View Profile ]
Jun 15, 2008 3:33pm
You are welcome:)
Upload your profile picture! iLoveIT [ View Profile ]
Jun 15, 2008 2:20pm
ciao! great smile!;)
skjlaw [ View Profile ]
Jun 15, 2008 2:10pm
Great new picture, you look huge.
skjlaw [ View Profile ]
May 30, 2008 6:19am
Your pictures look good, your arms and abs especially. Keep up the hard work and thank you for serving.
txjump12500 [ View Profile ]
Apr 27, 2008 6:15am
Great job on your fitness goals and thank you for your service!! Keep it real and Gob bless!
UA day tjreh [ View Profile ]
Apr 10, 2008 3:49pm
hey man, Just checkin in on you. How are things? Hows the lifting? Stay safe there man. Constantly thinking of all of you over there!
danapetersen [ View Profile ]
Mar 23, 2008 6:24am
hey there good lookin'!
Left Bicep (hard as a rock) oliver241280 [ View Profile ]
Mar 20, 2008 12:05pm
huge biceps bro´!
Melinda F [ View Profile ]
Mar 20, 2008 3:18am
Hi, thanks for rating my pic, very kind!
Upload your profile picture! TXBULL [ View Profile ]
Mar 19, 2008 11:34pm
Superb BENCH POWER!
Upload your profile picture! TXBULL [ View Profile ]
Mar 19, 2008 11:32pm
Major props for pecs and guns bro. U biceps look like 17''in.
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