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Jp760

"More definition, thicker yet ripped muscle be like branch warren!"

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Progress Pictures


Oldest Newest
Sep 10, 2007 Dec 21, 2009
Full Flex at 138/ 17 years old

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 23.0 lb (10.5 kg)
Current: 163.0 lb (74.1 kg) Percent Change: 16.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 8, 2009 163.0 lb (74.1 kg) -5.0 lb (-2.3 kg) -3.0 %
Nov 27, 2009 168.0 lb (76.4 kg) 7.0 lb (3.2 kg) 4.3 %
Nov 13, 2009 161.0 lb (73.2 kg) 6.0 lb (2.7 kg) 3.9 %
Oct 9, 2009 155.0 lb (70.5 kg) -1.0 lb (-0.5 kg) -0.6 %
Oct 5, 2009 156.0 lb (70.9 kg) 2.0 lb (0.9 kg) 1.3 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: 2.4 %
Current: 9.4 % Percent Change: 33.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 6, 2009 9.4 % 2.4 % 33.7 %
Jun 27, 2008 7.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 6, 2009 28.0" (71.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 6, 2009 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 6, 2009 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Jun 27, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: 46.0 lb (20.9 kg)
Current: 232.0 lb (105.5 kg) Percent Change: 24.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 27, 2009 232.0 lb (105.5 kg) 27.0 lb (12.3 kg) 13.2 %
Sep 13, 2009 205.0 lb (93.2 kg) -2.0 lb (-0.9 kg) -1.0 %
May 8, 2009 207.0 lb (94.1 kg) 0.0 lb (0.0 kg) 0.0 %
May 6, 2009 207.0 lb (94.1 kg) 21.0 lb (9.5 kg) 11.3 %
Jun 27, 2008 186.0 lb (84.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 54.0 lb (24.5 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 21.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 28, 2009 301.0 lb (136.8 kg) 27.0 lb (12.3 kg) 9.9 %
Jun 26, 2009 274.0 lb (124.5 kg) 27.0 lb (12.3 kg) 10.9 %
May 8, 2009 247.0 lb (112.3 kg) 17.0 lb (7.7 kg) 7.4 %
May 6, 2009 230.0 lb (104.5 kg) -17.0 lb (-7.7 kg) -6.9 %
Jun 27, 2008 247.0 lb (112.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 27, 2008 152.0 lb (69.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 82.0 lb (37.3 kg) Change: 6.0 lb (2.7 kg)
Current: 88.0 lb (40.0 kg) Percent Change: 7.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 8, 2009 88.0 lb (40.0 kg) 47.0 lb (21.4 kg) 114.6 %
May 6, 2009 41.0 lb (18.6 kg) -41.0 lb (-18.6 kg) -50.0 %
Jun 27, 2008 82.0 lb (37.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 58.0 lb (26.4 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 86.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 16, 2009 125.0 lb (56.8 kg) -32.0 lb (-14.5 kg) -20.4 %
May 8, 2009 157.0 lb (71.4 kg) 90.0 lb (40.9 kg) 134.3 %
Jun 27, 2008 67.0 lb (30.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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