Bodybuilding.com - Josue

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Membership Info

Member Since: May 7, 2004
BodyBlog Started: Aug 8, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 10
Overall: 1,804

Forum Posts: 45
BodyBlog Entries: 0
Comments to Others: 4

Forum Rep (?) : Josue_123 10

Activity

Last Visit: Oct 5, 2009 2:36am
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Jul 15, 2009 4:26pm
Last Profile Update: Aug 9, 2009 11:49pm
Last Blog Post: Aug 8, 2009 4:17pm

Friends Stats

Fan Club (?) : 10

Mutual Friends (?) : 28

Stalking (?) : 4

Inspiring (?) : 0

Josue_123

Overall Goal: Goal is to show more detail in my body!

Fit Status: Josue_123 has not entered a Fit Status. Ask Josue_123 for an update.

Motivation Level: 9/10

Aug 13, 2009 9:10 pm History

Personal Info And Background:

Real Name:	Josue Gonzalez
Sex:	Male
Age:	22
Location:	Fort Myers, Florida, United States
Occupation:	Corrections
Personal Website:	http://www.facebook.com/home.php?ref=home&__a=1#/profile.php?id=1190693361&ref=name
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:	i just love see how the body can change shape
How I Stay Motivated:	seeing results each week keeps me motivated
BB Accomplishments:
Forum Signature:
Last Updated: Aug 4, 2009 4:34pm

What Josue_123 Is Up To:

Aug 13, 2009

Josue_123 updated Motivation Level from 8/10 to 9/10

- 9:10 pm - Comment

Aug 5, 2009

Josue_123 joined the BodyGroup 20 Something

- 1:17 pm - Comment

Aug 4, 2009

Josue_123 updated Current Supplements with Universal Animal Pak

- 4:45 pm - Comment

See Last 9 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 28, 2008	Nov 16, 2008


View All 8 Progress Pictures »
Last Updated: Nov 18, 2008 9:39pm

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	32.5" (82.55 cm)
Weight:	171 lb (77.7 kg)	Thighs:	23" (58.42 cm)
Bodyfat:		Calves:
Chest:	43" (109.22 cm)	Forearms:	13" (33.02 cm)
Arms:	16.5" (41.91 cm)	Shoulders:	49" (124.46 cm)
Hips:		Neck:	16" (40.64 cm)
Last Updated: Aug 25, 2008 9:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	343 lb (155.9 kg)	Bicep Curl:	167 lb (75.9 kg)
Squat:	466 lb (211.8 kg)	Barbell Rows:	274 lb (124.5 kg)
Deadlift:	311 lb (141.4 kg)	Overhead Press:	227 lb (103.2 kg)
Last Updated: Nov 19, 2008 2:35am

Goals:
Main Goal:	Lose Fat
Goal (Overall):	Goal is to show more detail in my body!
Goal (Long):
Weight Goal:	I want to LOSE 5 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Aug 4, 2009 4:41pm

Members That Inspire Josue_123:
Josue_123 does not have inspirational members yet.

BodyAnswers

Josue_123 has answered 2 of 67 total questions.
View all 2 of Josue_123's BodyAnswers »

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

optimum whey

- Updated Jul 1, 2008 1:16am

What is the best type of protein for you?

Whey Protein

Why is this type of protein best?

(No Answer)

- Updated Jul 1, 2008 1:16am

View all 2 of Josue_123's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 4, 2009 4:41pm

Videos of Josue_123
This Member has not entered any Videos yet.
Last Updated: Aug 4, 2009 4:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 4, 2009 4:41pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Aug 8, 2009 4:17pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Josue_123's BodyBlog

Current Supplements:
	Optimum 100% Casein Protein, 4 Lbs., Cookies And Cream Started: Jul 01, 2009 Reason:
	BSN Nitrix, 360 Tablets Started: Jul 01, 2009 Reason:
	BSN NO-Xplode, 2.25 Lbs., Grape Started: Jul 01, 2009 Reason:
Universal Animal Pak, 44 Paks read more »
View All Current Supplements »
Last Updated: Aug 4, 2009 4:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	$$GlassMan$$
Number Of Posts:	45 View All Posts
Posts Per Day:	0.02
Last Activity:	Aug 8, 2009 4:39pm
Recent Threads: leg press posted in Powerlifting/Strongman -last reply: 1331 days ago Muscle Nitrous posted in Product Reviews - Help Out! -last reply: 1937 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Magazines:	FLEX
Workout Music:	linkin park
Supplements:	MuscleTech NaNOX9, 180 Caplets Universal Animal Pak, 44 Paks Universal NOX3, 180 Tablets View All 5 Supplements »
Last Updated: Jun 30, 2008 6:51pm

Friends (32)

JenSado25	Italian_Bella82	Rachael Sue
BoneBZ	KatinaM	latvia1230
vetjohnb	tiffanyupshaw	josephinedalton

Show All Friends (32) »

Last Updated: Aug 9, 2009 11:49pm

Visitor Comments (22)
[ Leave Josue_123 a Comment ]
	TXBULL [ View Profile ] Nov 1, 2009 7:01pm Damn vato!! U gotten jackup little dude! U biceps are very beefy and well developed man
	AJ SIMS [ View Profile ] Sep 2, 2009 5:37am Hey brother , I am training out of Gold's here .. Keep training hard !
	AJ SIMS [ View Profile ] Aug 31, 2009 5:14pm Good to see another guy from Ft.myers on here . Keep training hard dude !!
	doobz0326 [ View Profile ] Aug 31, 2009 11:26am hey bro how are ya? I am good . I had to take time off to recuperate but I am back in the gym , treadmill and pool this week . still pushing for 8-10% bf and ripped!
	MoreMsclXXL [ View Profile ] Aug 4, 2009 4:55pm Been making great progress keep it up!1
	doobz0326 [ View Profile ] Mar 19, 2009 12:53pm how are ya ?
	doobz0326 [ View Profile ] Mar 9, 2009 1:18pm hey man how is lifting , looking very ripped and built ...go job! its been a while since we talked so I thought I would stop by
	jockfl25 [ View Profile ] Dec 11, 2008 2:05pm Dude you look awesome!! you could compete! get huge man!!
	moliva1015 [ View Profile ] Nov 19, 2008 7:21am Wow.. THANK YOU =] You're far too sweet!!
	skjlaw [ View Profile ] Nov 19, 2008 7:17am Your new pictures are awesome, keep up your hard work.
	latvia1230 [ View Profile ] Nov 19, 2008 2:48am looking solid ! great arms!
	Italian_Bella82 [ View Profile ] Nov 18, 2008 10:01pm Thanks for the add, lookin good! :)
	Rachael Sue [ View Profile ] Aug 23, 2008 1:14pm hey there! i hope u reached ur goal!! u look amazing!!
	skjlaw [ View Profile ] Jun 29, 2008 2:51pm Great new pictures.
	eros64 [ View Profile ] Jun 29, 2008 2:23pm Hi Josue.great shape,bro1 keep this way.best of luck.ciao
	Growing-up [ View Profile ] Jun 29, 2008 1:15pm Josue, great job, you have master the secret of adding size while keep good proportions and definition. Great job, keep pumping heavy.
	TXBULL [ View Profile ] Jun 28, 2008 5:59pm U look bigger man!
	Houseman83 [ View Profile ] May 15, 2007 5:11pm How is the M1 and 17 bol working for you? I was thinking about getting some on ebay. Let me know what you think.
	TXBULL [ View Profile ] May 7, 2007 5:23pm Sup vato!! How the FL weather man? U gain any more weight man? DO u box bro
	skjlaw [ View Profile ] Apr 24, 2007 6:32am Your recent pictures show great progress. You look big, thick and powerful. Keep it up. I have lived in Florida for ten years, in Tallahassee and Fort Lauderdale, but I never heard of Lehigh Acres. Where is that?
View All 22 Comments »

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