Last Visit: Jul 21, 2008 8:16pm Last Forum Post:Never Last Photo Upload: Mar 11, 2008 11:04pm Last Profile Update: May 19, 2008 8:43am Last Blog Post: Mar 6, 2008 12:20am
My Uncle was a Body building competitor he introduced me to the shut up and lift philosophy, also my moms was also into fitness we use to run together every morning when I was a youngster
Why I Love It:
Because it's a personal marriage between you and the steel and know one can stop it unless you divorce it and quit..
Im just trying to be in the best shape ever, I want my abs completely ripped up and my physique killin them...I had it once before but do to a ankle injury it slowed up some things (but im back)
Heres the News ! I feel that their are to many people just trying to play a role but in actuallity thats not who they really are, for example; I was at a gym and this 250 lb bodybuilder was trying to punk me off the machine I was using (things got heated) and like a gentlemen I asked the dude if...
thanks! when we set up that pic we were actually going to do it on a chair a la flashdance- but it seemed more appropriate to put it in a fitness setting ;-)
lol.. nah bro, I've been slacking off lately but I'm grabbing the bull by the horns now and wrestling it to the ground! hahah.. thanks for the feedback!
I miss plyometrics. Haven't done those in a LONG time. At any rate, my training is twice a day, 6 days a week. Mornings, I do my 4-5 sets of 5 on deadlifts, maybe a few pull-ups/dips and spend some time with the stepmill. Afternoons my workouts consist primarily of lots of drop sets which might be followed by some cardio.
I need to post progress pics of this new training one day. Man, I noticed you didn't say anything about fight training. Your bartendaz workouts take care of that?
Man, 10 more pounds? You'd be a very intimidating fighter at that size if its all muscle. He he, I miss fighting. I haven't done it in so long. Then again, I didn't really enjoy it too much either. Just on occasion. How's your lifting for that?
