Bodybuilding.com Information Motivation Supplementation
in:
Joshyb90
19%
bf
181 Lbs.
wt
6'1"
ht
BodySpace Member
Joshyb90
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Dec 24, 2012

Last Visit: Today, 3:57am

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
age
gender
Male
location
gym
occupation
View All
Overall Goal
///
Gain Muscle
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
View All

146.7 Lbs.

LEAN BODY MASS

34.4 Lbs.

BODY FAT

CURRENT WEIGHT
181
Lbs.
May 13, 2013
Lbs.
Save
CURRENT BODY FAT
19
%
May 13, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-24,2012-12-29,2013-01-26,2013-01-28,2013-02-10,2013-03-02,2013-03-09,2013-03-22,2013-04-24,2013-05-02,2013-05-13
165,169.6,169.9,169.8,174.1,174.9,174.9,177.3,179.3,180.2,181.1
Sep 13, 2014
187 Lbs.
%
2012-12-24,2013-02-10,2013-04-26,2013-05-13
12,16,19,19
Sep 14, 2014
10 %
Lbs.
2012-12-24,2012-12-29,2013-01-26,2013-01-28,2013-02-10,2013-03-02,2013-03-09,2013-03-22,2013-04-24,2013-05-02,2013-05-13
145.2,149.3,149.6,149.5,146.3,146.9,146.9,148.9,145.2,145.9,146.7
View All

LATEST MEASUREMENTS

  • Arms
    14.2" a gain of 0.2" in 49 days
    Apr 24, 2013
  • Chest
    41.3" a gain of 1.2" in 49 days
    Apr 24, 2013
  • Thighs
    21.6" a gain of 0.2" in 61 days
    Mar 5, 2013
  • Waist

View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Joshyb90 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Joshyb90 has not added any program information.

My Supplement Program View My Full Supplement Program

Joshyb90 has not added any program information.

My Motivation Program View My Full Motivation Program

Joshyb90 has not added any program information.

What Joshyb90 Is Up To

Joshyb90 updated his weight from 180.2 Lbs. to 181.1 Lbs., a 0.9 Lb. gain in 11 days.

181.1 Lbs.
May 13, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Joshyb90 updated his weight from 179.3 Lbs. to 180.2 Lbs., a 0.9 Lb. gain in 8 days.

180.2 Lbs.
May 2, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Joshyb90 updated his body fat from 16% to 19%, a gain of 3% in 75 days.

19%
Apr 26, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Joshyb90 measured his arms at 14.2 in., a gain of 0.2 in. and measured one other body part.

14.2 in.
Apr 24, 2013

Joshyb90 updated his weight from 177.3 Lbs. to 179.3 Lbs., a 2 Lb. gain in 33 days.

179.3 Lbs.
Apr 24, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Joshyb90 updated his weight from 174.9 Lbs. to 177.3 Lbs., a 2.4 Lb. gain in 13 days.

177.3 Lbs.
Mar 22, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Joshyb90 is now friends with draybin.

Mar 9, 2013

Joshyb90 measured his arms at 14 in., a gain of 0.8 in. and measured 2 other body parts.

14 in.
Mar 5, 2013

Joshyb90 updated his weight from 174.1 Lbs. to 174.9 Lbs., a 0.8 Lb. gain in 20 days.

174.9 Lbs.
Mar 2, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Joshyb90 is now friends with douglasmich.

Mar 1, 2013

Joshyb90 updated his body fat from 12% to 16%, a gain of 4% in 48 days.

16%
Feb 10, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Joshyb90 updated his weight from 169.8 Lbs. to 174.1 Lbs., a 4.3 Lb. gain in 13 days.

174.1 Lbs.
Feb 10, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Joshyb90 Pretty motivated

Jan 28, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Joshyb90 added a new profile photo.

Jan 28, 2013

Joshyb90 updated his weight from 169.9 Lbs. to 169.8 Lbs., a 0.1 Lb. loss in 2 days.

169.8 Lbs.
Jan 28, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Leave a Comment
douglasmich
douglasmich :) Mar 1, 2013 8:47pm

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com