“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

Gain 25 pouns of muscle in 2009

I want to gain 15lbs of muscle an get to 5% body fat.

I want to be lean and solid...3% body fat.

Try to maintain muscle mass while on rotations.

My major goal is to gain weight and muscle mass. Any suggestions to gain weight and muscle would be appreciated. I want to see a new me!

My new website www.kimberlybresingham.com is up you can now join!!!!!Please check it out! I am in a New Muscle Meds ad in this months Oxygen magazine and Fitness RX:) Questions about MHP or Muscle meds just ask, u can buy here on bb.com!

I want to gain large amounts of muscle and get super defined.

220 pounds is my next goal...

Right now just taking it easy with training through the holidays with just one 2-3 hour workout per day sipping 8-BETA ANABOL the entire time. Going to let my weight get up to @200 before tapering back.

Get leaned out and ripped up

Working my way back to 270 of HARD LEAN MUSCLE!!