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real name
Joshua Lee Cochran
age
19
gender
Male
location
Spicewood, TX, US
gym
Personal Home Gym
occupation
Dedicated at Bodybuilding at home
Overall Goal
///
Transform My Body
I am getting a better body for myself so I feel better.
Pretty much all there is to it.
Progress & Goals
BEFORE
Feb 4, 2011
CURRENT
Jan 7, 2012
157.7 Lbs.
LEAN BODY MASS
32.3 Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Dec 25, 2012
CURRENT BODY FAT
17
%
Dec 25, 2012
PROGRESS HISTORY
Lbs.
2011-06-15,2011-10-23,2011-12-21,2012-01-03,2012-12-25
255,199,198,198,190
Mar 28, 2012
175 Lbs.
%
2011-10-23,2011-12-21,2012-12-25
26,24,17
Lbs.
2011-06-15,2011-10-23,2011-12-21,2012-01-03,2012-12-25
188.7,147.3,150.5,150.5,157.7
Programs
My Workout Philosophy View My Full Workout Program
JoshuaLCochran has not added any program information.
My Nutrition Program View My Full Nutrition Program
JoshuaLCochran has not added any program information.
My Supplement Program View My Full Supplement Program
JoshuaLCochran has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I don't want to feel like I used to.
Listen to intense music.
Knowing I'm bettering myself.(:
Listen to intense music.
Knowing I'm bettering myself.(:
JoshuaLCochran updated his weight from 198 Lbs. to 190 Lbs., a 8 Lb. loss in 357 days.
Dec 25, 2012 | LikeVisitor Comments
JoshuaLCochran has no comments on his page.
JoshuaLCochran updated his overall goal.
I am getting a better body for myself so I feel better. Pretty much all there is to it.