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Membership Info

Member Since: Sep 2, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 21
Overall: 1,150

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 29

Forum Rep (?) : Joshua A.K.A JC 10

Activity

Last Visit: Nov 6, 2009 12:44pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 6, 2009 12:43pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 12

Mutual Friends (?) : 178

Stalking (?) : 10

Inspiring (?) : 0

Joshua A.K.A JC

Overall Goal: "I want to gain 10 pounds of muscle by summer so I can take my shirt off at the beach!"

Fit Status: Feeling like a million bucks.

Motivation Level: 8/10

Apr 22, 2009 3:45 pm History

Feb 19, 2009 10:51 pm History

Personal Info And Background:

Real Name:	Josh
Sex:	Male
Age:	20
Location:	Oswego, Illinois, United States
Occupation:	Automotive Technician
Personal Website:	http://www.myspace.com/jclovescars
Primary Gym:
College:
High School:
When I Started:	Sep, 2006
How I Started:	I started lifting by taking strength training class at my high school.
Why I Love It:	I love working out because it makes you look great.
How I Stay Motivated:	I tell myself if don't lift a certain amount weights I am not leaving the Gym until it my lifting session is done.
BB Accomplishments:	I been able to bench 350lbs. for four straight weeks and also seeing my six pack abs coming through is awesome.
Forum Signature:	Joshua C.
Last Updated: Sep 2, 2007 12:07am

What Joshua A.K.A JC Is Up To:
Apr 22, 2009 Joshua A.K.A JC updated Fit Status "Feeling like a million bucks." - 3:45 pm - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'3.0" (1.91 m)	Waist:	48" (121.92 cm)
Weight:	198.4 lb (90.2 kg)	Thighs:
Bodyfat:	10.2 %	Calves:
Chest:	46.1" (117.09 cm)	Forearms:	17.15" (43.56 cm)
Arms:	16.1" (40.89 cm)	Shoulders:	56" (142.24 cm)
Hips:	34" (86.36 cm)	Neck:	60" (152.40 cm)
Last Updated: Sep 6, 2007 12:07am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	311 lb (141.4 kg)	Bicep Curl:	58 lb (26.4 kg)
Squat:	310 lb (140.9 kg)	Barbell Rows:
Deadlift:		Overhead Press:	58 lb (26.4 kg)
Last Updated: Sep 6, 2007 12:07am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	"I want to gain 10 pounds of muscle by summer so I can take my shirt off at the beach!"
Goal (Long):	"All of my life I have been wanting to have a body that I can be proud of. When I was a child I would look up to Superman and wish that I could be as strong and muscular as him. I don't want to settle for being average! I want to have a six pack (I know it's there somewhere) and feel confident around women. I want my arms to bulge from under my sleeves."
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Sep 6, 2007 12:07am

Members That Inspire Joshua A.K.A JC:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Sep 6, 2007 12:07am

Videos of Joshua A.K.A JC
This Member has not entered any Videos yet.
Last Updated: Sep 6, 2007 12:07am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 6, 2007 12:07am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Six Star Muscle Professional Strength Creatine, 60 Capsules Started: Mar 01, 2008 Reason: I take this so I can have ripped muscles.
	Product Not Found Started: Oct 01, 2008 Reason: I uses this product so I can have that six-pack that I always wanted.
	Six Star Muscle Professional Strength Muscle Building Milkshake, 2 Lbs., Triple Chocolate Fudge Started: Dec 05, 2008 Reason: I use this product so I can get Rock hard muscles.
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate read more »
Six Star Muscle Professional Strength N.O. Fury, 552 Grams, Fruit Punch read more »
View All Current Supplements »
Last Updated: Sep 6, 2007 12:07am

Supplement Reviews
	Six Star Muscle Professional Strength Creatine, 60 Capsules Review: Overall Rating: 10/10 Taste Rating: N/A
Last Updated: Sep 6, 2007 12:07am

Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Aug 6, 2009 2:42pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Sep 6, 2007 12:07am

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ] Calves [ exercises ] View All 15 Bodyparts »
Hobbies:	Working on cars and drawing art
Magazines:	Muscle and Fitness, Modified Magazine, Turbo Mag, Sport Compact, and Motor Trend Mag
Healthy Foods:	Eggs, Corn, Noodles,and protein shakes
Cheat Foods:	Chocolate,pizza and energy drinks (Nos)
Fitness Books:	I don't read alot books anymore
Workout Music:	Lil' Wanye, Kanye West, Relient K, Underoath, and Avenge Sevenfold
Supplements:	Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate
Last Updated: Sep 2, 2007 12:04am

Friends (188)

gimnast211	BadBarbie	RachelBringIt
Etanah	Nutmegpeach	lindseybeth
fede35140	SassyLilThing	JQ729

Show All Friends (188) »

Last Updated: Nov 6, 2009 12:43pm

Visitor Comments (10)
[ Leave Joshua A.K.A JC a Comment ]
	SuperMaine [ View Profile ] Jul 4, 2009 9:40am Thanks for the friend request! glad i can be an inspiration! My first comp is August 22nd! if you could, put me as one of your inspirations. If not its ok, take care and have a good 4th! -Elijah
	Minima [ View Profile ] Apr 28, 2009 2:51pm Thanks Josh :) I appreciate the nice comment.
	Jen_absgirl [ View Profile ] Apr 1, 2009 9:45am Hi JOSH! Thank you very much for the friendship invite, I appreciate it! I was out of town for the last week, and am just catching up now. If there was a comment sent along with the invite, I'm afraid, I didn't get to see it. Best wishes on your training :) Hope you have a great week
	lcdec21 [ View Profile ] Feb 24, 2009 3:31pm no problem! git r done! :) Let me know when you post up your accomplishment pics so i can congratulate you! :)
	StephanieShine [ View Profile ] Feb 18, 2009 8:36pm Keeping up with your New Years Resolutions?
	Lady McMike [ View Profile ] Jan 13, 2009 5:04pm thanks, i have a sample ab routine in my profile actually, check it out!
	Georgiana [ View Profile ] Dec 13, 2008 1:28am Thanks for the request. Good luck on your goals, you look great! xx
	fcballer [ View Profile ] Nov 14, 2008 1:16pm Thanks. I will try to.
	Godflower [ View Profile ] Nov 5, 2008 11:05pm thanx for the add!!! best luck with your goals!!! make some "muscle-pics" ;)
	vhart07 [ View Profile ] Aug 14, 2008 10:07am Hey, thanks for the add! How's the muscle building coming along?

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