Member Since: Sep 2, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 12
Overall: 1,255
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 28 Forum Rep (? ) :
Last Visit: Today, 11:18amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 24, 2009 6:12pmLast Blog Post : Dec 8, 2008 1:38pm
Joshua A.K.A JC
Overall Goal: "I want to gain 10 pounds of muscle by summer so I can take my shirt off at the beach!"
Fit Status:
Feeling like a million bucks.
Real Name: Josh
Sex: Male
Age: 21
Location: Oswego, Illinois, United States
Occupation: Automotive Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2006
How I Started: I started lifting by taking strength training class at my high school.
Why I Love It: I love working out because it makes you look great.
How I Stay Motivated: I tell myself if don't lift a certain amount weights I am not leaving the Gym until it my lifting session is done.
BB Accomplishments: I been able to bench 350lbs. for four straight weeks and also seeing my six pack abs coming through is awesome.
Forum Signature: Joshua C.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): "I want to gain 10 pounds of muscle by summer so I can take my shirt off at the beach!"
Goal (Long): "All of my life I have been wanting to have a body that I can be proud of. When I was a child I would look up to Superman and wish that I could be as strong and muscular as him. I don't want to settle for being average! I want to have a six pack (I know it's there somewhere) and feel confident around women. I want my arms to bulge from under my sleeves."
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
Joshua A.K.A JC does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Mar 01, 2008
Reason: I take this so I can have ripped muscles.
Product Not Found
Started: Oct 01, 2008
Reason: I uses this product so I can have that six-pack that I always wanted.
Started: Dec 05, 2008
Reason: I use this product so I can get Rock hard muscles.
Review:
Overall Rating: 10/10
Taste Rating: N/A
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 6, 2009 2:42pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Working on cars and drawing art
Magazines:
Muscle and Fitness, Modified Magazine, Turbo Mag, Sport Compact, and Motor Trend Mag
Healthy Foods:
Eggs, Corn, Noodles,and protein shakes
Cheat Foods:
Chocolate,pizza and energy drinks (Nos)
Fitness Books:
I don't read alot books anymore
Workout Music:
Lil' Wanye, Kanye West, Relient K, Underoath, and Avenge Sevenfold
Supplements:
[ Leave Joshua A.K.A JC a Comment
SuperMaine [ View Profile ] Jul 4, 2009 9:40am
Thanks for the friend request! glad i can be an inspiration! My first comp is August 22nd! if you could, put me as one of your inspirations. If not its ok, take care and have a good 4th!
-Elijah
Minima [ View Profile ] Apr 28, 2009 2:51pm
Thanks Josh :) I appreciate the nice comment.
Jen_absgirl [ View Profile ] Apr 1, 2009 9:45am
Hi JOSH! Thank you very much for the friendship invite, I appreciate it! I was out of town for the last week, and am just catching up now. If there was a comment sent along with the invite, I'm afraid, I didn't get to see it. Best wishes on your training :) Hope you have a great week
lcdec21 [ View Profile ] Feb 24, 2009 3:31pm
no problem! git r done! :) Let me know when you post up your accomplishment pics so i can congratulate you! :)
StephanieShine [ View Profile ] Feb 18, 2009 8:36pm
Keeping up with your New Years Resolutions?
Lady McMike [ View Profile ] Jan 13, 2009 5:04pm
thanks, i have a sample ab routine in my profile actually, check it out!
Georgiana [ View Profile ] Dec 13, 2008 1:28am
Thanks for the request. Good luck on your goals, you look great! xx
fcballer [ View Profile ] Nov 14, 2008 1:16pm
Thanks. I will try to.
Godflower [ View Profile ] Nov 5, 2008 11:05pm
thanx for the add!!! best luck with your goals!!! make some "muscle-pics" ;)
vhart07 [ View Profile ] Aug 14, 2008 10:07am
Hey, thanks for the add! How's the muscle building coming along?
