Bodybuilding.com Information Motivation Supplementation
in:
Joshua15
25%
bf
169 Lbs.
wt
6'0"
ht
BodySpace Member
Joshua15

Joshua15's Progress

Progress Photos
Getting swole off of 1 pound dumb bells lmao
Start
Aug 25, 2011
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
175.0Lbs. (79.5kg)
Change: -6.0Lbs. (-2.7kg)
169.0Lbs. (76.8kg)
Percent Change: -3.4 %
Goal Tracking
Start
Current
Goal
Remaining
May 11, 2011
175.0Lbs. (79.5kg)
Sep 16, 2014
169.0Lbs. (76.8kg)
Jun 10, 2012
150.0Lbs. (68.2kg)
Goal Expired
19.0Lbs. (8.6kg)
Historical Values
Date Weight Change % Change
Aug 25, 2011 169.0Lbs. (76.8kg) -6.0Lbs. (-2.7kg) -3.4 %
May 11, 2011 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2011 175.0Lbs. (79.5kg)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: 0.0%
25.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 12, 2011
25.0%
Sep 16, 2014
25.0%
Dec 12, 2011
5.0%
Goal Expired
20.0%
Historical Values
Date Bodyfat Change % Change
Mar 12, 2012 25.0% 0.0% 0.0 %
May 12, 2011 25.0% 0.0% 0.0 %
Mar 20, 2011 25.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

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Current Progress
Start
Current
159.0Lbs. (72.3kg)
Change: 44.0Lbs. (20.0kg)
203.0Lbs. (92.3kg)
Percent Change: 27.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 25, 2011 203.0Lbs. (92.3kg) 44.0Lbs. (20.0kg) 27.7 %
Mar 20, 2011 159.0Lbs. (72.3kg)
Lifting Stats: Squat

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Current Progress
Start
Current
577.0Lbs. (262.3kg)
Change: 424.0Lbs. (192.7kg)
1,001.0Lbs. (455.0kg)
Percent Change: 73.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 25, 2011 1,001.0Lbs. (455.0kg) 424.0Lbs. (192.7kg) 73.5 %
Mar 20, 2011 577.0Lbs. (262.3kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 25, 2011 113.0Lbs. (51.4kg) 46.0Lbs. (20.9kg) 68.7 %
Mar 20, 2011 67.0Lbs. (30.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 25, 2011 181.0Lbs. (82.3kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Aug 25, 2011 195.0Lbs. (88.6kg)

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