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check_me_out Side view of me at 303lb
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Membership Info
Member Since: Jul 5, 2007
BodyBlog Started: Jul 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 1,542
Forum Posts: 29
BodyBlog Entries: 9
Comments to Others: 83
Forum Rep (?) :

Activity
Last Visit: Oct 18, 2009 10:33pm
Last Forum Post: May 14, 2008 11:46am
Last Photo Upload: Mar 27, 2009 2:13am
Last Profile Update: Sep 10, 2008 12:42pm
Last Blog Post: Mar 4, 2009 1:57am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 54
Stalking (?) : 5
Inspiring (?) : 0

Josho1000

Overall Goal:  I want to be able to have people look am me and go dang boi... I wanna break me a piece of that off... :D lol Naw, I just wanna lose more weight...

Fit Status:  God Bless the Dead Lift

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Josh
Sex:
Male
Age:
24
Location:
Waco, Texas, United States
Occupation:
Structural Detailing/ Retail
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
Ever since I graduated high school, everything went down hill. Entering college, and soon after joining the corporate world. I sat on my butt a lot… In high school I was very active in sports and marching band. So, after a couple of years in the working world I gained thirty pounds. I was sick of being fat, so I started a membership at Gold’s Gym. That was the best thing I ever did, because now I am working to see improvement. I want to be healthy, and I will strive to do the best that I can. I hired a personal trainer to get me started, and now I love working out.
Why I Love It:
I love working out because of the feeling that it gives me. When I put an end to a long day, I put all my frustration out on the weights. That is my personal time to reflect on my day. Nothing like pain to relax you huh... lol... But like said, I enjoy working out.
How I Stay Motivated:
How do I stay motivated??? I guess it is when I look at myself in the mirror and see me. I am not happy with the way that I look, nor am I comfortable with the way I look. Not many people know the embarrassment of going to six flags and not fitting into a ride, because your butt is too big. Well, I do… So I think of that, I think of how I want to change myself for the better. I think of what I want to be like… Some people that I look up to are my personal trainer Jeremy, Monica Brant, and a few others at the gym. Basically I want to be healthy, and that is what motivates me…
BB Accomplishments:
I have lost a few inches in my waist line... :)
Forum Signature:
Last Updated: Aug 14, 2007 12:47pm

What Josho1000 Is Up To:
Oct 18, 2009
Apr 9, 2009
Josho1000 changed Weight from 296 lbs. to 295 lbs., a 1 lb. loss in 16 days
Apr 6, 2009
Josho1000 changed Overall Goal: "I want to be able to have people look am me and go dang boi... I wanna break me a piece of that off... :D lol Naw, I just wanna lose more weight...."
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 4, 2009 Mar 22, 2009
The Start Of My Journey Side View @ 296
In this picture my weight was 320lb. I had decided that the only way to guarantee my weight loss was to set a goal. I entered a mountain bike race and finished last... Last meaning if completed nine miles.
Woo hoo... Man boobs are getting smaller :D I feel so much better in this body than the one from the first picture. I can't wait to be smaller..
Last Updated: Mar 27, 2009 2:26am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 17, 2008 11:29am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 26, 2007 11:18pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to be able to have people look am me and go dang boi... I wanna break me a piece of that off... :D lol Naw, I just wanna lose more weight...
Goal (Long):
All of my life I have been over weight and have always wanted a body that I can be proud of. I want a body that I don't have to worry about shopping for cloths, because not every store will carry my size over 40 waist. I don't want to settle for being average by today's standards, which is over weight! I want to have a six pack (I know it's there somewhere) and feel confident about my body. I want my arms to bulge from under my sleeves like the owner of the gym. I would like to be 200 pounds, with 12% bodyfat, and be able to do at least 350 on the bench press. I know with full dedication I can do this!
Weight Goal:
I want to LOSE 100 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 10, 2008 2:20am

Members That Inspire Josho1000:
VisualizationME [ BodySpace ]
View all 1 members who inspire Josho1000 »

BodyAnswers
Josho1000 has answered 19 of 67 total questions.
View all 19 of Josho1000's BodyAnswers »

How many days per week do you do cardio?
3
- Updated Feb 29, 2008 8:06am

What is your favorite cardiovascular exercise? Why?
One of my favorites is the elliptical machine… That thing is total body cardio if you ask me… On Saturdays I like to take part in the spin class with Stephanie. She is a hard-core teacher and is g...more
- Updated Feb 29, 2008 8:06am

What is your cardio exercise plan?
I like to do my cardio after my work out...
- Updated Feb 29, 2008 8:06am

View all 19 of Josho1000's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 10, 2008 2:20am

Videos of Josho1000
This Member has not entered any Videos yet.
Last Updated: Apr 29, 2008 11:11am

Favorite Bodybuilding And Fitness Videos
Ronnie Coleman DVD from GMV BODYBUILDING
Ronnie Coleman DVD from GMV BODYBUILDING
Play this video Played: 126
Why I like this video: This is part of the Ronnie Coleman DVD... This dude is ripped...
ExTreme
ExTreme
Play this video Played: 87
Why I like this video: This is a totally sweet video...
Last Updated: Apr 29, 2008 11:11am

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Mar 4, 2009 1:57am

Wow... It is amazing today because I have beaten my evil roadblock. I have let my weight spiral out of control to the point that I weighed a whopping 320lb. It was so depressing to have to really weigh that much. I have been battling that weight for quite some while until recently.

I...


Current Supplements:
Barlean's Extra Virgin Coconut Oil, 16 Oz.
Started: Mar 01, 2009
Reason: This is some great stuff to use when cooking.
Last Updated: May 19, 2008 11:30am

Supplement Reviews
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Review:  Man... This is the best protein powder that I have ever tried. Over the past few months that I...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: May 24, 2008 8:33pm

Forum Activity:
User Title: Registered User
Number Of Posts: 29 View All Posts
Posts Per Day: 0.03
Last Activity: Mar 11, 2009 11:34am
Recent Threads:


Workout Program:
Saturday ~ Free Day (I usually work back and legs)

I to interval training were I switch between exercises in 1 minute intervals...
*Dead Lifts-95lb (as many as I can do in 1 min.)
*Squat-95lb (as many as I can do in 1 min.)
*Bench Press-45lb (as many as I can do in 1 min.)

OR

Free Day...
Last Updated: Aug 8, 2007 9:40am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Mountain Biking
  • Working Out
  • Golf
Magazines:
  • Mens Health
  • Flex Magazine
Healthy Foods:
  • Steak and Veggies
  • Syntha 6 Protein Shake
  • Tilapia
Cheat Foods:
  • Pizza
Fitness Books:
  • Perfect Weight America
Workout Music:
  • Demon Hunter
  • Oh Sleeper
  • Norma Jean
Supplements:
Last Updated: Nov 19, 2007 6:28am

Friends (59)









Last Updated: Sep 10, 2008 12:42pm

Visitor Comments (61)
[ Leave Josho1000 a Comment ]
Canadian Girl! VisualizationME [ View Profile ]
Oct 19, 2009 9:05am
Thanks hon for allowing me to be your inspiration :)!!!!! How have you been?
Canadian Girl! VisualizationME [ View Profile ]
Aug 21, 2009 9:11am
Hey stranger - how are you??
Canadian Girl! VisualizationME [ View Profile ]
Apr 14, 2009 2:18pm
Right on!! You will have to let me know how it goes. Awesome goal Josh. Keep going forward ;)
Canadian Girl! VisualizationME [ View Profile ]
Apr 12, 2009 12:21pm
Happy Easter :)
Canadian Girl! VisualizationME [ View Profile ]
Apr 11, 2009 6:09pm
Good. Cleaned out the car and shed today. Today is the first day I feel half normal :). And you??
Canadian Girl! VisualizationME [ View Profile ]
Apr 8, 2009 9:46am
Good to hear my friend. I am good. Still sick and I am wondering if there is a end to this hell..... just kidding....i suck being sick... Sun and birds are out today :)
Canadian Girl! VisualizationME [ View Profile ]
Apr 6, 2009 11:34am
And how are you today??
Canadian Girl! VisualizationME [ View Profile ]
Apr 4, 2009 9:25am
Thanks hon for the rating and comment. Loving the new avi pic. How are things??
Canadian Girl! VisualizationME [ View Profile ]
Mar 25, 2009 10:09am
Thats awesome! I am so proud of you. Feels great doesn't it? I'm in the process of selling my home, etc. so very busy. No school yet. Just trying to figure my life! Keep in touch ;).
Canadian Girl! VisualizationME [ View Profile ]
Mar 12, 2009 11:08am
I have been super busy. Things are good though. How about you? I see training is working off for you.
Canadian Girl! VisualizationME [ View Profile ]
Mar 7, 2009 8:54pm
Hey Josh, how are you?? How's the training??
Robert_L [ View Profile ]
Mar 4, 2009 8:07am
Congratulations on your weight loss so far! You're doing incredibly well! It's easier said than done, but it takes real determination to get off your butt and work it off! Keep it up :) Rob
Zero_Degreez [ View Profile ]
Mar 3, 2009 12:06pm
I think I just want to be fit and healthy really. I enjoy looking after my body. I'm training for a charity run at the moment so that's a short term goal.
Zero_Degreez [ View Profile ]
Mar 3, 2009 11:54am
You're doing really well.
Zero_Degreez [ View Profile ]
Mar 3, 2009 9:31am
Well done! I am really pleased for you. I can imagine it was a big achievement. Are you doing CV work? x
Zero_Degreez [ View Profile ]
Mar 2, 2009 10:02am
Hey, thanks for adding me. How has your day been?
Canadian Girl! VisualizationME [ View Profile ]
Mar 1, 2009 11:14am
Good, good...And you my dear??
Canadian Girl! VisualizationME [ View Profile ]
Feb 12, 2009 10:16pm
Glad to hear it. It is all positive and that is what counts ;).
Picture-205 Lbs docota8806 [ View Profile ]
Feb 12, 2009 2:45am
Hey man keep up the good work. You'll be at your goal in no time
strip tease Seamans [ View Profile ]
Feb 11, 2009 11:50pm
keep up the hardwork buddy and you'll make it happen. honestly you got a great start!
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