Member Since: Nov 1, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 8
Overall: 3,785
Forum Posts: 15 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Dec 7, 2009 10:24amLast Forum Post: Never Last Photo Upload : Nov 27, 2006 7:09pmLast Profile Update: Jun 18, 2007 1:37pmLast Blog Post : Dec 8, 2008 1:38pm
Josh_C
Overall Goal: Add 25lbs of lean muscle.
Fit Status:
Josh_C has not entered a Fit Status.
Ask Josh_C for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 29
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2003
How I Started: Lifted weights in high school for football but didnt really start till i got out of college and had a lot of free time on my hands.
Why I Love It: Feels good!
How I Stay Motivated: Seeing results
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Add 25lbs of lean muscle.
Goal (Long):
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
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This member has no blog entries
Started: Feb 02, 2005
Reason:
Started: Aug 31, 2005
Reason:
Started: Feb 17, 2006
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This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 4, 2009 2:16pm
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[ Leave Josh_C a Comment
MoreMsclXXL [ View Profile ] Jan 14, 2009 9:39pm
Hi, just dropping you a line... Seeing how training is going? See you have not logged in sometime. Hope your still working out and growing HUGE!! - Aaron
TrailrParkTrash [ View Profile ] Dec 14, 2007 6:37am
How's the training Josh?
obravo13 [ View Profile ] Aug 7, 2007 2:48pm
You've got a good lean body so it shouldn't be hard for you to put on 25 lbs of lean muscle. Good definition.
fibercrusher [ View Profile ] Feb 14, 2007 9:54pm
do you do any cardio?
fibercrusher guest Feb 14, 2007 9:52pm
nice build man your an inspriation to get a body like that some day i bet you can chat at all the ladies if you wanted
Ed1 [ View Profile ] Jan 11, 2007 8:35am
Very lean and tight. Good work.
kmax2u [ View Profile ] Dec 15, 2006 7:08pm
Looking great cutie!
crash1 [ View Profile ] Dec 13, 2006 5:12pm
Looking great man!
TrailrParkTrash [ View Profile ] Nov 30, 2006 9:18am
Excellent physique josh! good size and definition bro.
wrestler4ever [ View Profile ] Nov 25, 2006 8:34am
nice over all build buddy, good work!
Coffee_Gal [ View Profile ] Nov 20, 2006 7:23pm
At least you have abs that show though, i have what..a hip? ooo big wh00p haha. Today I started a diet of eating 5 meals with high protein, its crazy how much i have to eat now!! I used to never eat until the end of the day, now i feel like im stuffing myself haha. whatever your doing, I so respect you :). Wish me luck at getting to your level, if ever :D!
~le coffe gal~
Coffee_Gal [ View Profile ] Nov 19, 2006 12:28am
You look awesome, keep up the great work : D.
SugarJay0126 [ View Profile ] Nov 16, 2006 7:53pm
Nice build and definition. Good Job! -Jay
andreb [ View Profile ] Nov 16, 2006 2:52pm
muscled, ripped with solid definition. Solid traps, shoulders, chest/pecs arms and great abs. Congrats on work to date. Another 25lbs of muscle? You'll have one awesome bod. Continued success. André
St. Nicholas [ View Profile ] Nov 16, 2006 2:24pm
Great definition bro - Good job on the abs.
bbcom_developer [ View Profile ] Nov 15, 2006 2:12am
Josh, great profile so far - keep it up, and welcome to BodySpace! =)
jacked in MI [ View Profile ] Nov 13, 2006 9:05pm
Looking good bro. Lean with good muscle size and definition. Keep training strong to add that 25lbs of lean muscle.
MCWTRAINER [ View Profile ] Nov 13, 2006 8:31pm
Looking ripped man!
