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JoshLifts

"Building to get more mass, naturally."

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JoshLifts's Progress Pictures

5 Progress Pictures

Before After
Jan 4, 1999 Sep 21, 2008
Junior Year of High School - about 160lbs Another resent
This is me my Junior year of HIGH SCHOOL. I'd been working out for about 4 years at this point.
Front relaxed. 9/2008

All Progress Pictures
Junior Year of High School - about 160lbs
Jan 4, 1999
This is me my Junior year of HIGH SCHOOL. I'd been working out for about 4 years at this point.

Sophomore year of College - about 175
Apr 1, 2002
This is me during my Sophomore year in COLLEGE. I kept up lifting, but really changed my diet. It was HARD AS HELL doing this living on campus back then.

Bigger, Buffer, Badder! Me @ 210lbs.
Sep 1, 2006
This is my most resent pic. In GRADUATE SCHOOL now and the BBer lifestyle is what I live!! Its way easier now though, THANK GOD!!

Bigger, Buffer, Badder, (more) Builter!! lol
Sep 14, 2008
Most resent shot of me, taken 9/2008. Im more defined (kick ass meal plan) with better definition (more reps, lighter weight).

Another resent
Sep 21, 2008
Front relaxed. 9/2008


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