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Membership Info
Member Since: Apr 8, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 826
Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Today, 11:49am
Last Forum Post: Never
Last Photo Upload: Oct 22, 2009 5:41pm
Last Profile Update: Today, 11:49am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 56
Stalking (?) : 0
Inspiring (?) : 0

JoshDBell

Overall Goal:  Train for Deployment

Fit Status:  JoshDBell has not entered a Fit Status.  Ask JoshDBell for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Josh
Sex:
Male
Age:
19
Location:
Ohio, United States
Occupation:
Marine Corps
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2006
How I Started:
Needed to get bigger for football.
Why I Love It:
It gives you a rush, helps me stay focused.
How I Stay Motivated:
Seeing people who are bigger then me and wanted to be as big as them.
BB Accomplishments:
gaining 20 pounds of muscle in a year.
Forum Signature:
Last Updated: Nov 16, 2008 6:39pm

What JoshDBell Is Up To:
Nov 11, 2009
JoshDBell updated Body Stats - Arms: 17 ins.
JoshDBell changed Weight from 198.2 lbs. to 201.3 lbs., a 3.1 lb. gain in 12 days
Oct 30, 2009
JoshDBell changed Weight from 195.3 lbs. to 198.2 lbs., a 2.9 lb. gain in 8 days
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 9, 2008 Oct 1, 2009
Me just starting to hit the weight room hardcore
Last Updated: Oct 22, 2009 5:42pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Today, 11:49am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 30, 2009 4:24pm

Goals:
Main Goal:
Other
Goal (Overall):
Train for Deployment
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Oct 22, 2009 5:47pm

Members That Inspire JoshDBell:
JoshDBell does not have inspirational members yet.

BodyAnswers
JoshDBell has answered 10 of 67 total questions.
View all 10 of JoshDBell's BodyAnswers »

What bicep workout has worked best for you?
Standing barbell curls.
- Updated May 11, 2008 5:34pm

What tricep workout has worked best for you?
Close grip bench with a e-z bar.
- Updated May 11, 2008 5:34pm

What calf workout has worked best for you?
standing calf raises.
- Updated May 11, 2008 5:34pm

View all 10 of JoshDBell's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 22, 2009 5:47pm

Videos of JoshDBell
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2009 5:47pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2009 5:47pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: Sep 01, 2009
Reason: 
BSN CellMass, 50 Servings, Arctic Berry Blast
Started: Sep 01, 2009
Reason: 
Competitive Edge Labs M-Drol
Competitive Edge Labs M-Drol

Started: Sep 14, 2009
Reason: 
Last Updated: Oct 22, 2009 5:58pm

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Lemonade
Review:  
Overall Rating:  10/10
Taste Rating:  8/10
Last Updated: Aug 13, 2009 1:35pm

Forum Activity:
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 22, 2009 7:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 13, 2009 1:35pm

Favorites
Bodyparts:
Supplements:
  • Product Not Found  It give me that extra pump i need to get a couple more reps out!
Last Updated: Nov 10, 2008 10:07pm

Friends (56)









Last Updated: Oct 26, 2009 10:12am

Visitor Comments (11)
[ Leave JoshDBell a Comment ]
Lostsurf2k3 [ View Profile ]
Mar 31, 2009 3:33pm
How's it going Marine?
Lostsurf2k3 [ View Profile ]
Jan 18, 2009 3:49pm
Hey man. How's military life? Hit me up when you get time bro.
skjlaw [ View Profile ]
Nov 28, 2008 1:43pm
Your pictures look great, keep working hard and thank you for serving.
TrailrParkTrash [ View Profile ]
Nov 28, 2008 12:07pm
Ripped athletic physique, keep it up!
Lostsurf2k3 [ View Profile ]
Nov 28, 2008 7:58am
Just keep your head down and don't be a smartass and you'll be fine! Ha Good luck bro!
Lostsurf2k3 [ View Profile ]
Nov 25, 2008 4:47pm
Well good luck man! Semper Fi!
Lostsurf2k3 [ View Profile ]
Nov 25, 2008 1:00pm
Great work brotha! Really shows in the pics. You'll be good to go once basic starts. Just make sure you're doin lots of cardio before you leave. Where you headed? San Diego?
Photo Shoot KLTexas [ View Profile ]
Nov 24, 2008 7:56am
Thanks for the add & thank you for your service!
nutsy54 [ View Profile ]
Nov 17, 2008 11:07am
Thanks for being a Marine
Patriotic!! Stormiorsini [ View Profile ]
Nov 12, 2008 9:19pm
Hey Josh, thank you for the friend request! Awesome abs!! Keep up the great work!! ~Storm
Upload your profile picture! kag808 [ View Profile ]
May 10, 2008 2:56pm
Thanks so much for the add. :)
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