JoshBme 
"In need of help! Elementary school from where I grew up needs donations! If you can send money of any amount please do! Address is:Meadowbrook Elementary 1065 Woodmere Dr. New Haven, IN 46774 (put attention Janelle Pollard) God Bless"
|
|
Oct 1, 2004
|
Sep 29, 2009
|
|
|
|
Me after I starved myself for 6 months and before I started to lift and eat right.
|
|
|
Oct 1, 2004
Me after I starved myself for 6 months and before I started to lift and eat right.
|
|
 |
Mar 1, 2007
Me during my last bulking session
|
|
 |
Feb 9, 2008
I am happy with this for now...Will go for more size next time...Time to sign a contract baby!
|
|
 |
Feb 19, 2008
|
|
 |
Feb 19, 2008
|
|
 |
Feb 25, 2008
|
|
 |
Mar 1, 2008
|
|
 |
Mar 1, 2008
|
|
 |
Mar 17, 2008
My most recent...Around 185 here and still pretty lean...I have done wonders with my chest, traps and back...It shows in this pic. Bis and tris look better too
|
|
 |
Mar 23, 2008
|
|
 |
Mar 23, 2008
|
|
 |
Mar 30, 2008
taking on the second of my two carb days during the week..abs dont look great, but not bad for having loads of carbs and water in them.
|
|
 |
Apr 28, 2008
Starting to run again..not as lean as i would like..but i do like the size i put on...About 189 here
|
|
 |
May 1, 2008
|
|
 |
May 22, 2008
Gotten more lean in just 3 weeks....got more mass too...Its going good!
|
|
 |
May 30, 2008
in the last week i lost 3 lbs of mostly fat...lots of water and low low carbs...its crazy..need to get a little leaner
|
|
 |
Jun 2, 2008
|
|
 |
Jul 17, 2008
Few weeks to go
|
|
 |
Jul 24, 2008
|
|
 |
Aug 18, 2008
Progress has been good so far...Need to lean out a little more...I am liking my size though. I have maintained pretty well...High protein is where its at folks!
|
|
 |
Sep 21, 2008
|
|
 |
Oct 11, 2008
|
|
 |
Oct 19, 2008
one of my website pics going up
|
|
 |
Nov 12, 2008
I dont have many shots of just my legs...So, here they is! ;-)
|
|
 |
Mar 4, 2009
I wanted to post this as my progress pic because I think my shoulders and back have improved the most. The time to get leaned out is not but I can surely see the gains in my back...180-185lbs and 4-5% bf is now the goal...watch out now!
|
|
 |
Mar 7, 2009
just one of the photos with at the arnold classic...Thanks to everyone who stopped and said hi to me from this site...I WAS FLATTERED BEYOND BELIEF that people knew me...Really upped the motivation. I had a blast!
|
|
 |
Mar 10, 2009
just taking some pics for my website
|
|
 |
Mar 12, 2009
a rough shot i sent to my agent...i am leaning out ok and my legs look thicker..
|
|
 |
Mar 13, 2009
front legs relaxed
|
|
 |
Mar 14, 2009
|
|
 |
Mar 18, 2009
gettin closer to where I want to be...
|
|
 |
Mar 22, 2009
Me during my last test shoot...Photographer wanted to take a pic with his cat for the last few shots....kind of weird huh?
|
|
 |
Mar 28, 2009
One of my photos from my recent test shoot...
|
|
|
Sep 29, 2009
|
|
|
