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Membership Info
Member Since: Oct 14, 2007
BodyBlog Started: Oct 29, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1,710
  • Last 7 Days: 9,571
  • Overall: 524,396
Forum Posts: 81
BodyBlog Entries: 247
Comments to Others: 1518
Forum Rep (?) :

Activity
Last Visit: Today, 12:29am
Last Forum Post: Nov 26, 2007 10:09pm
Last Photo Upload: Jun 24, 2009 8:47pm
Last Profile Update: Today, 12:06am
Last Blog Post: Nov 24, 2009 5:07pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 5407
Stalking (?) : 0
Inspiring (?) : 1329

JoshBme

Overall Goal:  In need of help! Elementary school from where I grew up needs donations! If you can send money of any amount please do! Address is:Meadowbrook Elementary 1065 Woodmere Dr. New Haven, IN 46774 (put attention Janelle Pollard) God Bless

Fit Status:  Grindin away!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Josh
Sex:
Male
Age:
27
Location:
Occupation:
Trainer, Gym rat, Silver Model fitness/fashion model, Cellucor supplements known to people who want results!
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2003
How I Started:
Just from having realizations and revelations of my life. Understanding that most of us are blessed with healthy bodies, and we abuse them. Its not about looking perfect, just being healthy.
Why I Love It:
Personal achievements, personal desire, personal motivation, personal goals...When it comes to the weights, its ALL PERsONAL!
How I Stay Motivated:
My late brother Ryan, my late best friend Tony, and my family and friends. People who tell me I motivate them....I feel like I have a responsibility.
BB Accomplishments:
Gaining quality mass when starting out at 148lbs at almost 6 feet tall. Signing on with Silver Models in New York City. Getting into my favorite magazine, Men's Health Building a great fan base on Bodyspace and Youtube.com Having the #1 profile numerous times on Bodyspace for the fellas! Being a Elite Athlete spokesmodel for ******** Supplements. Being the face at my local gym. Being someone that other people look to for motivation most of all!
Forum Signature:
God is GOOD!
Last Updated: Nov 26, 2009 12:08am

What JoshBme Is Up To:
Nov 19, 2009
JoshBme added a new personal video, "ya"
Nov 18, 2009
JoshBme set a new Profile Picture
Nov 13, 2009
JoshBme set a new Profile Picture
See Last 170 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 1, 2004 Sep 29, 2009
155lbs
Me after I starved myself for 6 months and before I started to lift and eat right.
Last Updated: Sep 29, 2009 12:18pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 10, 2009 9:26am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 22, 2008 5:56pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
In need of help! Elementary school from where I grew up needs donations! If you can send money of any amount please do! Address is:Meadowbrook Elementary 1065 Woodmere Dr. New Haven, IN 46774 (put attention Janelle Pollard) God Bless
Goal (Long):
To help others reach their goals!
Weight Goal:
I want to GAIN 8 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Nov 24, 2009 5:05pm

Members That Inspire JoshBme:
ChickenTuna [ BodySpace ]
Its CT...enough said.
stevep78 [ BodySpace ]
Dedicated and shredded. Dude is buff with a lot of stuff! Has crazy workouts. Steve is my boy.
View all 4 members who inspire JoshBme »

BodyAnswers
JoshBme has answered 24 of 67 total questions.
View all 24 of JoshBme's BodyAnswers »

What celebrity body would you most like to have? Why?
I want to make my body the body someone wants to have.
- Updated Jan 5, 2008 10:25pm

Do you sometimes use joint health supplements?
No
- Updated Jan 5, 2008 10:24pm

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Mountain dew
- Updated Jan 5, 2008 10:24pm

View all 24 of JoshBme's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 24, 2009 5:05pm

Videos of JoshBme
Bulkig tips 1
Bulkig tips 1
Play this video Played: 22,539
Description: bulking tips part 1
Bulking tips 2
Bulking tips 2
Play this video Played: 12,360
Description: bulking tips part 2
bulking tips 3
bulking tips 3
Play this video Played: 9,657
Description: final part
Play this video Update on me and talking about Cellucor Played: 3,645
Play this video to newbie Played: 5,787
Play this video quick tip Played: 4,695
Play this video Tips for the bigger people Played: 4,306
Play this video website Played: 1,726
Play this video ya Played: 447
Last Updated: Nov 19, 2009 10:41am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 24, 2008 8:49pm

Latest BodyBlog Entry (247 Posts Total)
Category: Training on Nov 24, 2009 5:07pm

If you can send any amount of money to:

Meadowbrook Elementary 1065 Woodmere Dr
New Haven, IN 46774 (put attention Janelle Pollard) Kids need our help!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 19, 2009 10:41am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 81 View All Posts
Posts Per Day: 0.10
Last Activity: Oct 28, 2009 5:12pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Moving weights!
Magazines:
  • Men's Health
Healthy Foods:
  • Chicken breast and egg whites
Cheat Foods:
  • Almond/Peanut M&m's
Workout Music:
  • Rap and some rock...
Last Updated: Sep 28, 2008 12:46am

Friends (4800)









Last Updated: Today, 12:06am

Visitor Comments (826)
[ Leave JoshBme a Comment ]
Start of ne Routine Shadrac [ View Profile ]
Yesterday, 7:27am
Nice website Josh!
ChickenTuna [ View Profile ]
Yesterday, 6:47am
hi Josh :) how was your thanksgiving?
Rusty_forexman [ View Profile ]
Nov 29, 2009 10:07pm
G'day. you are what is my ideal figure. I am aspiring to look like you very soon! good on you. peace from Australia
DolceVita [ View Profile ]
Nov 29, 2009 9:56pm
u gotta send me that new avi pic via my email!!! screen saver material, lol...dolcissma.alessa@gmail.c om
DolceVita [ View Profile ]
Nov 29, 2009 9:52pm
honey! now you're killing me with this one!!!
DolceVita [ View Profile ]
Nov 29, 2009 9:33pm
It's been a while since we last spoke ...and You look amazing!!
Wheelie Time!! Colorado_Bound [ View Profile ]
Nov 29, 2009 9:11pm
Ditto to the comment below mine
DLP1 [ View Profile ]
Nov 29, 2009 7:40pm
Hey Josh ! How are u man? Cool new profile pic !
iLLustriousMiL [ View Profile ]
Nov 29, 2009 7:07pm
Looking shredded in the profile pic bro...
Upload your profile picture! audreyr89 [ View Profile ]
Nov 29, 2009 4:03pm
I would love to have you as my trainer!
jcnewcreature [ View Profile ]
Nov 28, 2009 10:27pm
just here trying to get muscle with no much of fat any sugestion i really need some help thank you you're a good inpiration man .
sjzzms05 [ View Profile ]
Nov 28, 2009 9:53pm
huge huge motivation for me, thanks
Upload your profile picture! cameron7777777 [ View Profile ]
Nov 28, 2009 7:58pm
hey wut is ur workout that u do if thts not too much to ask
LiveStrong zrunner24 [ View Profile ]
Nov 28, 2009 3:09pm
hahaha love this AVI! ur face is priceless! :) looking great as usual Josh
Back relaxed tiger04 [ View Profile ]
Nov 28, 2009 5:43am
jc, when lifting, how did/do u stay motvated? thx!
MsFitFern [ View Profile ]
Nov 27, 2009 9:36pm
awww.......you're sweet. How much moola have they raised?
MsFitFern [ View Profile ]
Nov 27, 2009 3:14pm
HAPPY HOLIDAYS!
Basting My Turkey...... My Weight 201..14lbs left Beingagoodwife2003 [ View Profile ]
Nov 27, 2009 12:11pm
Hey Bro I'm still following your Workout advice and I have yet to hit a plateau and I've gained 11 pounds in a 2 week period. By the way keep up the good work Bro and Thank again.
dianb1989 [ View Profile ]
Nov 27, 2009 8:42am
what supplements do you use bro??
Randy waters78 [ View Profile ]
Nov 26, 2009 9:28pm
Hey Josh, when I work my chest I feel more of a burn in my biceps than my chest, could you tell me what I'm doing wrong? Thanks man!
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