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Membership Info
Member Since: Oct 14, 2007
BodyBlog Started: Oct 29, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2,430
  • Last 7 Days: 12,997
  • Overall: 234,600
Forum Posts: 82
BodyBlog Entries: 215
Comments to Others: 1455
Forum Rep (?) :

Activity
Last Visit: Today, 3:00pm
Last Forum Post: Nov 26, 2007 10:09pm
Last Photo Upload: Jun 24, 2009 8:47pm
Last Profile Update: Today, 12:25pm
Last Blog Post: Jul 1, 2009 12:50pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 3064
Stalking (?) : 0
Inspiring (?) : 159

JoshBme

Overall Goal:  Bodyspace community rocks! Get at me at englehartjosh@gmail.com for a great deal on supplements I take. Subscribe to my site www.joshenglehart.com.

Fit Status:  Pumped and geeked!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Josh
Sex:
Male
Age:
27
Location:
Occupation:
personal trainer, fitness model, C E L L U C O R affiliate. Use promo code MU0815 at their website when you place your order to save!
Personal Website:
Gym:
Great Lakes Health and Fitness
Gym Location:
Mi
When I Started:
Nov, 2003
How I Started:
Just from having realizations and revelations of my life. Understanding that most of us are blessed with healthy bodies, and we abuse them. Its not about looking perfect, just being healthy.
Why I Love It:
Personal achievements, personal desire, personal motivation, personal goals...When it comes to the weights, its ALL PERsONAL!
How I Stay Motivated:
My late brother Ryan, my late best friend Tony, and my family and friends. People who tell me I motivate them....I feel like I have a responsibility.
BB Accomplishments:
Gaining quality mass when starting out at 148lbs at almost 6 feet tall.
Signing on with Silver Models in New York City.
Getting into my favorite magazine, Men's Health
Building a great fan base on Bodyspace and Youtube.com
Having the #1 profile numerous times on Bodyspace for the fellas!
Being a Elite Athlete spokesmodel for ******** Supplements.
Being the face at my local gym.
Being someone that other people look to for motivation most of all!
Forum Signature:
God is GOOD!
Last Updated: Jun 30, 2009 11:42am

What JoshBme Is Up To:
  • Jul 1, 2009
  • JoshBme changed Overall Goal: "Bodyspace community rocks! Get at me at englehartjosh@gmail.com for a great deal on supplements I take. Subscribe to my site www.joshenglehart.com.." - 10:23 pm - Comment
  • JoshBme created a new blog entry, "Pm's are turned off until...." - 12:50 pm - Comment
  • Jun 30, 2009
  • JoshBme changed Overall Goal: "Bodyspace community rocks! Get at me at englehartjosh@gmail.com for a great deal on supplements I take. Subscribe to my site www.joshenglehart.com.." - 11:51 am - Comment
  • JoshBme updated Fit Status "Pumped and geeked!" - 10:44 am - Comment
  • JoshBme updated Fit Status "Doing the ******** thing! Get at me with ?'s on awesome supplements and my promo code to save!" - 10:44 am - Comment
  • Jun 24, 2009
  • JoshBme is inspired by MikeCellucor. Reason: "6'6 rockin a 270lb frame....! Any tall guy knows how hard that is to achieve...This dude is one of the smartest guys I have had the pleasure... " - 12:25 pm - Comment
See Last 99 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Oct 1, 2004 Mar 28, 2009
155lbs K. Calen shoot
Me after I starved myself for 6 months and before I started to lift and eat right.  One of my photos from my recent test shoot...
Last Updated: Nov 13, 2008 1:19am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 18, 2008 8:42pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 22, 2008 5:56pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Bodyspace community rocks! Get at me at englehartjosh@gmail.com for a great deal on supplements I take. Subscribe to my site www.joshenglehart.com.
Goal (Long):
To help others reach their goals!
Weight Goal:
I want to GAIN 8 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Jul 1, 2009 10:23pm

Members That Inspire JoshBme:
MikeCellucor [ BodySpace ]
6'6 rockin a 270lb frame....! Any tall guy knows how hard that is to achieve...This dude is one of the smartest guys I have had the pleasure of meeting when it comes to supplementation and bodybuilding. You rock big Mike!
stevep78 [ BodySpace ]
Dedicated and shredded. Dude is buff with a lot of stuff! Has crazy workouts. Steve is my boy.
View all 3 members who inspire JoshBme »

BodyAnswers
JoshBme has answered 28 of 67 total questions.
View all 28 of JoshBme's BodyAnswers »

What celebrity body would you most like to have? Why?
I want to make my body the body someone wants to have.
- Updated Jan 5, 2008 10:25pm

Do you sometimes use joint health supplements?
No
- Updated Jan 5, 2008 10:24pm

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Mountain dew
- Updated Jan 5, 2008 10:24pm

View all 28 of JoshBme's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 1, 2009 10:23pm

Videos of JoshBme
Bulkig tips 1
Bulkig tips 1
Play this video Played: 9,905
Description: bulking tips part 1
Bulking tips 2
Bulking tips 2
Play this video Played: 5,562
Description: bulking tips part 2
bulking tips 3
bulking tips 3
Play this video Played: 4,286
Description: final part
Play this video Update on me and talking about Cellucor Played: 1,009
Play this video to newbie Played: 2,956
Play this video My diet explained Played: 3,659
Play this video quick tip Played: 1,465
Play this video Tips for the bigger people Played: 1,354
Play this video Training Played: 2,231
Play this video website Played: 426
Last Updated: Oct 22, 2008 8:07pm

Favorite Bodybuilding And Fitness Videos
Gregg Valentino on Strength training, UNPLUGGED ra
Gregg Valentino on Strength training, UNPLUGGED ra
Play this video Played: 1,721
Why I like this video: This man can be seen as somewhat of a jack ass...But he gets all the respect in the world from me cuz his screw ups have made him smart in so many ways when it comes to training.
Last Updated: Oct 24, 2008 8:49pm

Latest BodyBlog Entry (215 Posts Total)
Category: Training on Jul 1, 2009 12:50pm

I had to turn my pm's off cuz I cant get back to everyone like I would love to. I am in the final stages of getting my site done so I dont have the time. You guys can drop me a email at englehartjosh@gmail.com if you want some more info on C E L L U C O R products and I will hook you up with...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 22, 2008 8:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 82 View All Posts
Posts Per Day: 0.13
Last Activity: Jul 1, 2009 12:55pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Moving weights!
Magazines:
  • Men's Health
Healthy Foods:
  • Chicken breast and egg whites
Cheat Foods:
  • Almond/Peanut M&m's
Workout Music:
  • Rap and some rock...
Last Updated: Sep 28, 2008 12:46am

Friends (3064)









Last Updated: Today, 12:25pm

Visitor Comments (59)
[ Leave JoshBme a Comment ]
Post Workout.. July 3rd 2009 Bicep dildog [ View Profile ]
Today, 2:23pm
Hey bro.. Lookin Sick status for sure! Keep up the great work man. My sister Passed away from CF in 2006 as well man.. Tough stuff but more of a reason to live strong. Take Care --Brandon
Guest Ben guest
Today, 2:20pm
Hey josh, I'm looking to get back into my training after about a year off. To put it simply I want to become a male model/fitness model, you seem like the guy to speak to. Basicaly what kind of calories should I be consuming each day? What supplements would you suggest and routines. End goal would be to look like you. Thanks for any help you can offer, cheers ben.
marquisekb8 [ View Profile ]
Today, 12:45pm
lookin great man! ill be emailing you soon!
Side Pose Ravensraylewis [ View Profile ]
Today, 12:27pm
Do you have any tips to achieve a ripped chest and abs?
Guest ahmed guest
Today, 10:56am
hi how are you ;; your body is very good and nice muscle please i want to tell me a good course to build my body i play from two month
i will get there soulja02 [ View Profile ]
Today, 7:05am
live love peace and harmony happy 4th injoy 1 luv
Back relaxed tiger04 [ View Profile ]
Today, 5:31am
sic avi bro! what up? nm going on here. how about there? gaining some weight; muscle. get at me!
flex time Skitchen [ View Profile ]
Yesterday, 11:51pm
Well done man! Hopefully I can learn something from you. Congrats bud!
Back-red royboy01 [ View Profile ]
Yesterday, 9:16pm
Great motivation man... can't wait for the new site... How's everything else coming along?
Chest and Arm AlanP110693 [ View Profile ]
Yesterday, 6:36pm
what exercises for lower chest would work best
AvaCowan [ View Profile ]
Yesterday, 6:30pm
Well thank you very much...and FIRE can be a good thing! lol...You are doing so bad yourself lol:)
Chest and Arm AlanP110693 [ View Profile ]
Yesterday, 6:27pm
thanks
AvaCowan [ View Profile ]
Yesterday, 6:14pm
Thank you...I have 11 weeks so I will be beyond ready. Just can't believe I am dieting for 1/2 a year!
Chest and Arm AlanP110693 [ View Profile ]
Yesterday, 6:06pm
hey quick question. do work lower chest should i do decline chest workouts
AvaCowan [ View Profile ]
Yesterday, 4:49pm
The WBFF World Championships in September:)
AvaCowan [ View Profile ]
Yesterday, 7:41am
Hell yes it is cool, if you are on the front page of BB.com you have made it. Best website on the net! I am great, training hard and staying busy. How are you?
Christianbuilt [ View Profile ]
Yesterday, 5:26am
Josh, brotha your looking better than ever, hope your having a great summer.
Hello! Hazwan [ View Profile ]
Yesterday, 3:07am
Hi, could you tell me what do you think of my progress pics so far? Thank you! :)
Yup HotMixed [ View Profile ]
Jul 1, 2009 10:20pm
Wow man you inspire me to train harder and eat better. I'm on top of my game right now, soon i will be in the front page as well, when i get there i would thank you just for having a bodyspace which gave me more motivation and desire to accomplish my goals.
Guest Jay guest
Jul 1, 2009 9:56pm
Curious about getting information on a good workout diet ideas for gaining good chunk of weight.. Could you help?
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