Bodybuilding.com Information Motivation Supplementation
in:
JoshBme Joshua Englehart, male (Michigan, US | Daddy, Hubby, Spokesmodel, Trainer, Salesman)
my goal: Live Healthier

This user has not set a goal. Send them a request to write a goal

height: 5'11"
|
weight: 197 Lbs.
|
body fat: 7%
|
gym: Great Lakes Health & Fitness
Fit Status /// View History

Whole nother level...God is good.

May 23, 2012 5:46pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Nov 2003
HOW I STARTED:

Time to get real. Many have an idea of my story. Here is a little of it. Grew up in the city. Had a loving family, good friends. Lived the whole "inner city" life with friends. You had gangs, guns, drugs, all that. I did my best to stay away from it. My parents divorced when I was a freshman in H.S and my whole life changed. I became distant, starting smoking, ignored friends and family. A loner if you will. Lost my best friend in 2001 when he shot himself in the head. Lost my older brother to cystic fibrosis in 2002. These events made me change my life andhow I saw my health. My fitness success for the past few years were bron from that. But in the process, I lost a lot of who I was. Image became important. I have been humbled the last year. I reconciled with my dad in 2009, and soon after he was diagnosed with lung cancer. We lived like a father and son should after that. Sadly I lost him this last June. But with sadness, comes smiles, not the other way around in my world. I got married in May (my dad was able to come) and am now expecting a baby girl named Hadessah Lee. I have a awesome wife, 4 kids, and work hard at my job. Getting back to the basics and enjoying what God has put before me. That is life to me. We all have a story, this is a small part of mine.

WHY I LOVE IT:

It saved my life in many ways, and God uses it still in my life, either for myself, or to reach people.

JoshBme's Progress & Goals

Progress Photos
Sep 30, 2004 Me after I starved myself for 6 months and before I ...
Nov 4, 2011 Hard work and dedication, I PREACH IT!

View All Progress Photos (32)

Lbs.
2008-02-20, 2007-11-26, 2007-12-15, 2007-12-22, 2008-02-20, 2008-03-22, 2008-04-13, 2008-05-30, 2008-07-19, 2008-08-18, 2009-01-19, 2009-03-02, 2009-03-11, 2009-03-23, 2009-04-29, 2009-07-04, 2009-11-10, 2010-01-22, 2010-10-25, 2011-01-03, 2011-01-13, 2011-03-23, 2011-06-08
183.0, 180.0, 187.0, 183.0, 183.0, 187.0, 189.0, 185.0, 178.0, 182.0, 187.0, 193.0, 185.0, 183.0, 185.0, 188.0, 192.0, 187.0, 197.0, 205.0, 205.0, 190.0, 197.0
2008-07-01
190 Lbs.
TIME UNTIL GOAL: Expired
Start: 180 Lbs. Goal: 190 Lbs. Jul 01, 2008
%
2007-11-26, 2007-12-15, 2008-01-08, 2008-02-20, 2008-03-22, 2008-04-13, 2008-05-30, 2008-07-19, 2008-08-18, 2009-01-19, 2009-03-02, 2009-03-11, 2009-03-23, 2009-04-29, 2009-07-04, 2009-11-10, 2010-01-22, 2010-10-25, 2011-01-03, 2011-01-13, 2011-03-23, 2011-06-08
6.0, 8.0, 6.8, 6.0, 6.0, 6.8, 8.0, 7.0, 7.0, 6.8, 8.0, 6.8, 6.0, 5.0, 5.0, 7.0, 6.0, 8.0, 8.0, 8.0, 7.0, 7.0
TIME UNTIL GOAL: No Goal
Start: 6% Goal: No Body Fat Goal
Lbs.
2007-11-26, 2007-12-15, 2007-12-22, 2008-02-20, 2008-03-22, 2008-04-13, 2008-05-30, 2008-07-19, 2008-08-18, 2009-01-19, 2009-03-02, 2009-03-11, 2009-03-23, 2009-04-29, 2009-07-04, 2009-11-10, 2010-01-22, 2010-10-25, 2011-01-03, 2011-01-13, 2011-03-23, 2011-06-08
169.2, 172.0, 168.4, 172.0, 175.8, 176.1, 170.2, 165.5, 169.3, 174.3, 177.6, 172.4, 172.0, 175.8, 178.6, 178.6, 175.8, 181.2, 188.6, 188.6, 176.7, 183.2
Current LBM: 183.2 Lbs. Jun 08, 2011
Latest Bodystats
Mar 2, 2009
Jan 13, 2011
Mar 11, 2009
Mar 11, 2009
Mar 11, 2009
Shoulders
N/A
Jan 13, 2011
Jan 13, 2011
Jan 13, 2011

View All BodyStats

Total Weight
180Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 190Lbs. to 197Lbs.
7Lbs. gain in the last 77 days
Jun 8, 2011
Total Weight
197Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 190Lbs. to 197Lbs.
7Lbs. gain in the last 77 days
Jun 8, 2011
Goal Weight
190Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 190Lbs. to 197Lbs.
7Lbs. gain in the last 77 days
Jun 8, 2011
 
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JoshBme's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

My Workout Program

Anything that makes your muscles fill with blood, and makes you sweat!

My Nutrition Program View My Full Nutrition Program

JoshBme has not added any program information.

My Supplement Program View My Full Supplement Program

JoshBme has not added any program information.

My Motivation Program View My Full Motivation Program

JoshBme has not added any program information.

What JoshBme is up to

About JoshBme

About Me:
My Favorites:
Healthy Foods
Chicken breast and egg whites
Hobbies
Moving weights!
Body Parts
Shoulders
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jan 3, 2011 335Lbs.
Squats Latest Update: Jan 12, 2011 405Lbs.
Deadlift Latest Update: Jan 3, 2011 525Lbs.
Bicep Curl Latest Update: Jan 3, 2011 155Lbs.
Barbell Rows Latest Update: Jan 3, 2011 230Lbs.
Overhead Press Latest Update: Jan 3, 2011 225Lbs.
Members I Inspire:

00artur
just look at him

08thouldm
Awesome physique and attitude.

100Day

10isace

1100034936
I find this member inspirational through their hard work and dedication to reach their health and fitness goals. They inspire me to train harder, eat better, and be more active on BodySpace!

Latest Forum Posts

View all 95 posts

Latest BodyBlog Entries

My Body (poem by JoshBme)

Posted in Supplements  :  Nov 05, 2011 8:47am

My Body:


My body is a gift. My body is not mine.


My body is on loan, have to return sometime.


 


My body is not for show. My body is not for fame.


My body is not for popularity. If life is a sport, my body is the game.


 


It provides my strength. It allows me to help.


It does not define me, but does define my health.


 


I use it to protect. It also protect me.


I will not abuse it, because it does not abuse me.


&nb

...

This time, I am doing it right BB.com

Posted in Supplements  :  Nov 05, 2011 7:39am
My popularity will be gained not by body, but by heart. I am going to revise my relationship with this site and get myself back to form. Helping others, and working on spreading my knowledge and still learning some of my own. Yes I have website that is membership based, but that is because it is part of my living. Join if you want, it offers a lot. I have been blessed and look forward to helping out everyone that asks me for it. God Bless guys!

Bodyspace member Zyzz

Posted in Supplements  :  Nov 05, 2011 6:16am

          Recently I found out bodyspace member Zyzz had passed away. His devoted followers and friends in the forums paid tribute to him by showing how he inspired them. His sudden rise on the inspirational list has been awesome! It has actually inspired me to get back to what I used to do on the site, and that is work the forums. I never knew this guy, but I have respect for him to do the impact he left on so many people on this site. God Bless him and may he rest in peace.


 

Visitor Comments

devearoux
devearoux Congrats! Have a great married life Jan 6, 2012 1:20pm
hardgainer2009
hardgainer2009 Congratulations on the wedding Jan 4, 2012 12:56pm
PrivateB
PrivateB dude u r insparation! Dec 18, 2011 9:40pm
IsaacRodriguez
IsaacRodriguez Hi Josh, I hope all is well! I was inquiring in what either you know or have heard about to work out with a herniated disc in the lumbar spine.. I can feel that my disc is healing more than likely because I've laid off from all lower body exercises (including abs). Is there anything (workouts, ideas) that you would suggest? I appreciate your help, iRod Dec 16, 2011 9:04am
CCSNYC
CCSNYC Looking great! Cheers Dec 10, 2011 5:15pm
Darionkb
Darionkb inspirational, i need more friends on here though for feedback and advice, send requests please :D Dec 8, 2011 4:32pm
GORILLAKING
GORILLAKING Hey; I Dec 7, 2011 1:12pm
blessing1
blessing1 Greetings To You My name is blessing I gone through your profile and it is quite interesting to me, so you can contact me with my private email Here (blessingapia22@yahoo.in) I will give you my pictures from there and tell you more about myself. so write me with (blessingapia22@yahoo.in) From blessing Dec 6, 2011 10:55pm
blessing1
blessing1 Greetings To You My name is blessing I gone through your profile and it is quite interesting to me, so you can contact me with my private email Here (blessingapia22@yahoo.in) I will give you my pictures from there and tell you more about myself. so write me with (blessingapia22@yahoo.in) From blessing Dec 6, 2011 10:51pm
sparkie
sparkie Hi!! Passing by to say hello! have a good weekend! Dec 2, 2011 8:21am
jsanchez85
jsanchez85 Thanks for being so candid, I'm sure you reach a lot of people with your story :) Keep it up!!! Dec 1, 2011 7:48pm
Always_Hungry
Always_Hungry sure has been a while buddY. Hows life? Nov 27, 2011 8:49pm
Alonz
Alonz Good dose of inspiration ... Nov 24, 2011 7:10pm
korobaby
korobaby Hello Dear Friend ( blessingkoro@yahoo.com ) How are you doing there today,hope your fine with good health as well,am glad to came across your lovely profile today and became interested in you,please if you don't mind write me back my name is Miss Blessing koro hope to hear from you stay cool okay. ( blessingkoro@yahoo.com ) Yours Blessing Nov 20, 2011 1:56pm
korobaby
korobaby Hello My name is Miss Blessing Koro, i saw your profile today and after going through it, i fill more interested to contact you ,i will like you to please send me an email at my email address via (blessingkoro@yahoo.com ) for me to send you my pics and to tell you more about me. then from here we can move on.I will be waiting for your reply on my email address above.thanks Blessing Koro .via(blessingkoro@yahoo.com ) Nov 19, 2011 8:34pm
Jamidotcom
Jamidotcom JOSH! How are ya? Hope all is well.. Nov 19, 2011 8:55am
royboy01
royboy01 Major props for your online motivation Josh! Congrats on everything! Nov 18, 2011 1:22am
chrisscott316
chrisscott316 My story is almost exactly like yours, with the exeption, i had a promising fighting career, my best friend killed himself, i got divorced and it was downhill from there, drinking, drugs ( painkillers) partying, but now i want to be that machine i use to be in the cage, Im seeking that motivation i need, its been awhile since ive worked out and admitedly i have cycled juice before. dont wanna do that agian, what supps do you recommend to get me started. definatly need a good t-booster. thanks Nov 16, 2011 2:56pm
stevep78
stevep78 What's goin on bro? How's things your way? Nov 12, 2011 8:42am
Always_Hungry
Always_Hungry looks like yoru back! Nov 8, 2011 12:06am
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