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Membership Info
Member Since: Nov 6, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 10
  • Overall: 739
Forum Posts: 411
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:14pm
Last Forum Post: Yesterday, 6:14pm
Last Photo Upload: Sep 16, 2009 1:50am
Last Profile Update: Nov 9, 2009 7:36pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 1

Josh86

Overall Goal:  Josh86 has not set an Overall Goal 

Fit Status:  Josh86 has not entered a Fit Status.  Ask Josh86 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Josh
Sex:
Male
Age:
23
Location:
Illinois, United States
Occupation:
Full Time College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2007
How I Started:
Went with my brother and his friend one day to the gym and have been hooked since then.
Why I Love It:
I like the physical appearance results of working out plus being healthier.
How I Stay Motivated:
I have a goal of wanting to finally look "good" by being muscular and low BF% after majority of my life of being overweight.
BB Accomplishments:
Forum Signature:
Never Accept Defeat Never Quit You Deserve What You Settle For Check out my current ongoing log(s): LG Sciences Anadraulic State - http://forum.bodybuilding.com/showthread.php?p=402458291#post402458291 Check out my past completed log(s): LG Sciences Cold Fusion EX - http://forum.bodybuilding.com/showthread.php?p=385525371#post385525371
Last Updated: Sep 4, 2009 11:23pm

What Josh86 Is Up To:
Oct 16, 2009
Josh86 changed Weight from 204 lbs. to 203 lbs., a 1 lb. loss in 4 days
Oct 15, 2009
Oct 14, 2009
See Last 37 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 7, 2008 Sep 16, 2009
7 November 2008 27% BF 253lbs 16 September 2009 13.9% BF
Relaxed Poses
Relaxed Poses
Last Updated: Sep 16, 2009 2:30am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 9, 2009 7:36pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 9, 2009 7:36pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 9, 2009 7:36pm

Members That Inspire Josh86:
Josh86 does not have inspirational members yet.

BodyAnswers
Josh86 has answered 13 of 67 total questions.
View all 13 of Josh86's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated Nov 9, 2008 10:11pm

What is the most common reason that somebody gets injured while lifting?
Either bad form or poor luck.
- Updated Nov 9, 2008 10:11pm

What is the most dangerous weightlifting exercise? Why?
Any that is too extreme for your own body that you can not handle safely.
- Updated Nov 9, 2008 10:11pm

View all 13 of Josh86's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 9, 2009 7:36pm

Videos of Josh86
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2009 7:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2009 7:36pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum Melatonin, 100 Tablets
Started: Jun 17, 2009
Reason: I started taking this as I wanted something to help aid in getting better sleep as my bed is...
Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream
Started: Sep 21, 2009
Reason: I picked this as I wanted to try a new flavor as the only other one I have had by ON was the...
Barlean's Fresh Flax Oil, 16 Fl. Oz.
Started: Oct 14, 2009
Reason: This looks like a good quality product and company. I never had flax seed oil before to...
Last Updated: Oct 15, 2009 10:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 411 View All Posts
Posts Per Day: 1.05
Last Activity: Yesterday, 6:14pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Men's Health

Friends (1)

Last Updated: Nov 12, 2008 3:14pm

Visitor Comments (1)
[ Leave Josh86 a Comment ]
stebody [ View Profile ]
Sep 16, 2009 11:15am
Great progression mate, really good improvement on your chest, is their any tips, workout program you did to accomplish your goal I would much appreciate it. I'm trying to make a great transformation like you have. Thanks!
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