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Sat Sep 06 08:43:43 PDT 2008
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: May 2006
HOW I STARTED:
WHY I LOVE IT:
Josh37's Progress & Goals
Progress Photos
Lbs.
2008-07-28, 2008-08-13, 2008-09-04, 2008-11-10, 2008-12-24, 2008-12-25, 2009-06-06
196.0, 196.0, 197.0, 193.0, 190.2, 184.4, 178.8
TIME UNTIL GOAL:
No Goal
Start:
196 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
178.8 Lbs.
Jun 06, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
Josh37's Program
My Workout Program View My Full Workout Program
Josh37 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Josh37 has not added any program information.
My Supplement Program View My Full Supplement Program
Josh37 has not added any program information.
My Motivation Program View My Full Motivation Program
Josh37 has not added any program information.
About Josh37
About Me:
My Favorites:
Healthy Foods
Salad w/olive oil
Supplements
Prolab Creatine Monohydrate, 1000 Grams
Optimum Gold Standard 100% Whey, 10 Lbs.
Use it for post-workout recovery
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Welcome!
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Visitor Comments
Leave a Comment
doobz0326
hey bro how are ya? I am good . I had to take time off to recuperate but I am back in the gym , treadmill and pool this week . still pushing for 8-10% bf and ripped!
Aug 31, 2009 11:01am