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What Joseph_1982 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Joseph_1982's Last 18 Items:

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May 6, 2009
Joseph_1982 reviewed EAS 100% Whey Protein and rated it 10/10
Joseph_1982 changed Body Fat from 8% to 7.5%, a loss of 0.5 percentage point in 11 days
May 3, 2009
Joseph_1982 uploaded a new Progress Picture
Apr 25, 2009
Joseph_1982 changed Body Fat from 8.5% to 8%, a loss of 0.5 percentage point in 3 days
Apr 22, 2009
Joseph_1982 updated Current Supplements with Prolab Glutamine Powder
Joseph_1982 updated Body Stats - Arms: 15.6 ins., Calves: 15.3 ins., Chest: 42 ins., Thighs: 22.6 ins., Waist: 33.3 ins.
Joseph_1982 changed Body Fat from 9% to 8.5%, a loss of 0.5 percentage point in 23 days
Apr 21, 2009
Joseph_1982 changed Weight from 177 lbs. to 178 lbs., a 1 lb. gain in 2 days
Apr 19, 2009
Joseph_1982 changed Weight from 180 lbs. to 177 lbs., a 3 lb. loss in 5 days
Joseph_1982 updated Motivation Level from 9/10 to 10/10
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