Member Since: Mar 14, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 3,091
Forum Posts: 2257 BodyBlog Entries: 0Comments to Others: 16
Last Visit: Dec 27, 2009 2:56pmLast Forum Post : Oct 9, 2009 4:33amLast Photo Upload: Never Last Profile Update: Jul 1, 2009 2:02pmLast Blog Post: Never
Joseph61189
Overall Goal: To re-engineer my entire body.
Fit Status:
Joseph61189 has not entered a Fit Status. Ask Joseph61189 for an update.
Real Name: Joe
Sex: Male
Age: 20
Location: Warren, Ohio, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2003
How I Started: I first started in the winter of 2003 due to 8th grade football. We learned the basics and from right then I was hooked.
Why I Love It: Its a personal challenge. If you make a mistake you have no one else to blame but your self.
How I Stay Motivated: As of now I keep my self motivated by wanting to be back where my body was a few years back. I've let my self go too far and I know it.
BB Accomplishments: I've had my fair share of accomplishments so far..
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To re-engineer my entire body.
Goal (Long): One word, Military.
Weight Goal: I want to LOSE 40 lb
Bodyfat Goal: 20%
Upcoming Contest:
Joseph61189 does not have inspirational members yet.
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This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 2257 View All Posts
Posts Per Day: 2.21
Last Activity: Dec 27, 2009 2:56pm
Recent Threads:
Trying out P90X in the mornings and regular PT in the afternoon.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Fishing
Paintball
Discovering new bands
Magazines:
Muscle & Fitness
Muscular Development
Men's Fitness
Healthy Foods:
Fitness Books:
Nutrient Timing by John Ivy & Robert Portman
The Body Sculpting Bible for Men by Hugo Rivera & James Villpigue
Strength Training Anatomy 2nd ED by Frederic Delavier
Workout Music:
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