Keep some muscle while increasing cardio.

Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride".

TO COMPETE (amtr)

Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

Get stronger.

is far from perfect but one day he will be. Perfection is pursuit as is happines and wisdom -2009 pressing foward-

getting back to where i was stats wise before all my injuries

To lose fat and maintain/gain muscle.

...live healthy...live strong...live long...

I want to be THAT girl.

Get my ass in shape and prepare for boot camp in October!

Decided to continue trying to gain mass through the summer. Hoping to hold current body fat level and add a few lbs of lean mass each month.

Hitting my goals one by one. Slow progress is better than none.

wanting to be a machine

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

Driven to inspire!

My goal is to look good naked for as long as possible ;)