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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
141.1 Lbs.
LEAN BODY MASS
14 Lbs.
BODY FAT
CURRENT WEIGHT
155
Lbs.
Sep 11, 2011
CURRENT BODY FAT
9
%
May 18, 2011
PROGRESS HISTORY
Lbs.
2011-01-12,2011-02-02,2011-03-11,2011-05-18,2011-09-11
155,165,160,165,155
Sep 01, 2011
185 Lbs.
%
2011-01-12,2011-02-02,2011-03-11,2011-05-18
9,8,7.5,9
Lbs.
2011-01-12,2011-02-02,2011-03-11,2011-05-18,2011-09-11
141.1,151.8,148,150.1,141.1
Programs
My Workout Philosophy View My Full Workout Program
Josefff has not added any program information.
My Nutrition Program View My Full Nutrition Program
Josefff has not added any program information.
My Supplement Program View My Full Supplement Program
Josefff has not added any program information.
My Motivation Program View My Full Motivation Program
Josefff has not added any program information.
Visitor Comments
Josefff is now friends with Crolo.