Bodybuilding.com Information Motivation Supplementation
in:
  • Community
JOSEF RAKICH
5%
bf
180 Lbs.
wt
5'10"
ht
BodySpace Member
Josef_Rakich

Reputation:

Member Since: Apr 10, 2009

Last Visit: Mar 17, 2014

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
  • REAL NAMEJOSEF RAKICH
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONAUCKLAND, NZ
  • OCCUPATIONONLINE PERSONAL TRAINER
  • GYM--

OVERALL GOAL///OTHER

"GET RESULTS! 12 WEEK TRANSFORMATION PROGRAM NOW AVAILABLE! VISIT MY WEBSITE! WWW.JOSEFRAKICHFITNESS.COM"

Current Body Composition

Current Weight

180Lbs.

Current Body Fat

5%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

171.0Lbs.

Body Fat

9.0Lbs.
Weight & Body Fat Goals
Goal Expired

JOSEF RAKICH's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Subscribe brahs! And pepper your angus! ;)

Thu Mar 27 04:07:05 MDT 2014
Forum: Misc.
Replies: 30 | Views: 535

Body fat estimations? Surely this is under 4%?

Fri Feb 28 00:46:40 MST 2014
Forum: Contest Preparation
Replies: 7 | Views: 1,101

New motivational vid - THE POWER OF THE MIND!

Sun Feb 09 18:57:06 MST 2014
Forum: Misc.
Replies: 14 | Views: 329
Latest Blog Entries

FOLLOW ME ON FACEBOOK, INSTAGRAM, TWITTER & YOUTUBE!

posted in Training: Jan 30, 2013 9:48pm
FACEBOOK - https://www.facebook.com/JosefRakichFitness INSTAGRA...
Activity Feed Activity
Loading...
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com