Jordokap 
"Want to gain 10lbs in 6-8 weeks."
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Oct 20, 2006
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Dec 8, 2009
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Only 140lbs
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Oct 20, 2006
Only 140lbs
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Jul 11, 2007
Peak when living in houston last year.
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Jul 9, 2008
Horrible, Didnt work out for about a year. (crazy relationship to blame)
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Aug 11, 2008
Moved back to Baton Rouge, La, only worked out on and off (for a year).
Photo taken on 08-11-2008 getting started back working out 5 days a week. (the dark knight workout)
154lbs in photo.
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Aug 23, 2008
About 2-3 weeks getting back into the gym, and starting to eat clean.
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Aug 25, 2008
Along with Supplements I listed:
Im doing the "Dark Knight Workout"
5 day workout, along with eating a target of 3500 calories. (mostly shakes, chicken, pasta)
158.5lbs in this picture, taken at night after a full day of eating.
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Aug 25, 2008
Along with Supplements I listed:
Im doing the "Dark Knight Workout"
5 day workout, along with eating a target of 3500 calories. (mostly shakes, chicken, pasta)
158.5lbs in this picture, taken at night after a full day of eating.
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Sep 16, 2008
Starting to gain some weight. 1 bottle of methyl 1d down.
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Sep 23, 2008
About 159-163lbs, Middle of my bulking cycle with methyl 1d.
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Sep 23, 2008
Still a small fry, but getting there.
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Nov 23, 2008
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Nov 23, 2008
Currently bulking STILL. 2nd week of M-stak... doing a full 8 week stack, 3 week on 1 off, each can.
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Nov 23, 2008
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Jan 4, 2009
166lbs
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Jan 29, 2009
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Jan 29, 2009
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Jan 29, 2009
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Oct 6, 2009
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Oct 6, 2009
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Oct 6, 2009
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Oct 20, 2009
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Dec 8, 2009
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