Bodybuilding.com - Jordo1's BodySpace: Progress

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Jordo1

Jordo1 is offline

"Bench(8 reps) Body Weight; Squat(8 reps) 1.5 Body Weight; Waist 34" (Achieved 15 Feb 08); Waist 33" (New Goal); Do it by June 1st, 2008"

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Jordo1's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jul 1, 2006	Jan 24, 2008

View All 7 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	224.0 lb (101.8 kg)	Change:	-44.4 lb (-20.2 kg)
	Current:	179.6 lb (81.6 kg)	Percent Change:	-19.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Feb 22, 2008	179.6 lb (81.6 kg)	-1.2 lb (-0.5 kg)	-0.7 %
	Feb 15, 2008	180.8 lb (82.2 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	Feb 13, 2008	181.0 lb (82.3 kg)	-0.8 lb (-0.4 kg)	-0.4 %
	Feb 12, 2008	181.8 lb (82.6 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Feb 8, 2008	182.8 lb (83.1 kg)	0.4 lb (0.2 kg)	0.2 %

	Feb 7, 2008	182.4 lb (82.9 kg)	-0.4 lb (-0.2 kg)	-0.2 %
	Feb 6, 2008	182.8 lb (83.1 kg)	-0.4 lb (-0.2 kg)	-0.2 %
	Feb 5, 2008	183.2 lb (83.3 kg)	-0.6 lb (-0.3 kg)	-0.3 %
	Feb 4, 2008	183.8 lb (83.5 kg)	-0.4 lb (-0.2 kg)	-0.2 %
	Jan 31, 2008	184.2 lb (83.7 kg)	-0.4 lb (-0.2 kg)	-0.2 %
	Jan 30, 2008	184.6 lb (83.9 kg)	-0.6 lb (-0.3 kg)	-0.3 %
	Jan 29, 2008	185.2 lb (84.2 kg)	-1.2 lb (-0.5 kg)	-0.6 %
	Jan 26, 2008	186.4 lb (84.7 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	Jan 25, 2008	186.6 lb (84.8 kg)	-1.2 lb (-0.5 kg)	-0.6 %
	Jan 23, 2008	187.8 lb (85.4 kg)	-0.8 lb (-0.4 kg)	-0.4 %
	Jan 17, 2008	188.6 lb (85.7 kg)	-0.4 lb (-0.2 kg)	-0.2 %
	Jan 16, 2008	189.0 lb (85.9 kg)	-1.2 lb (-0.5 kg)	-0.6 %
	Jan 15, 2008	190.2 lb (86.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	Jan 13, 2008	190.4 lb (86.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	Jan 12, 2008	190.6 lb (86.6 kg)	-0.6 lb (-0.3 kg)	-0.3 %
	Jan 11, 2008	191.2 lb (86.9 kg)	0.2 lb (0.1 kg)	0.1 %
	Jan 10, 2008	191.0 lb (86.8 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Jan 9, 2008	192.0 lb (87.3 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	Jan 8, 2008	192.2 lb (87.4 kg)	1.0 lb (0.5 kg)	0.5 %
	Jan 7, 2008	191.2 lb (86.9 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	Jan 5, 2008	191.4 lb (87.0 kg)	-1.4 lb (-0.6 kg)	-0.7 %
	Jan 4, 2008	192.8 lb (87.6 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Jan 3, 2008	193.8 lb (88.1 kg)	-1.5 lb (-0.7 kg)	-0.8 %
	Dec 24, 2007	195.3 lb (88.8 kg)	0.1 lb (0.0 kg)	0.1 %
	Dec 22, 2007	195.2 lb (88.7 kg)	0.6 lb (0.3 kg)	0.3 %
	Dec 21, 2007	194.6 lb (88.5 kg)	-0.6 lb (-0.3 kg)	-0.3 %
	Dec 20, 2007	195.2 lb (88.7 kg)	0.0 lb (0.0 kg)	0.0 %
	Dec 19, 2007	195.2 lb (88.7 kg)	0.6 lb (0.3 kg)	0.3 %
	Dec 17, 2007	194.6 lb (88.5 kg)	0.4 lb (0.2 kg)	0.2 %
	Dec 16, 2007	194.2 lb (88.3 kg)	-1.2 lb (-0.5 kg)	-0.6 %
	Dec 15, 2007	195.4 lb (88.8 kg)	0.0 lb (0.0 kg)	0.0 %
	Dec 14, 2007	195.4 lb (88.8 kg)	1.0 lb (0.5 kg)	0.5 %
	Dec 13, 2007	194.4 lb (88.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Dec 12, 2007	195.4 lb (88.8 kg)	-1.6 lb (-0.7 kg)	-0.8 %
	Dec 11, 2007	197.0 lb (89.5 kg)	0.4 lb (0.2 kg)	0.2 %
	Dec 10, 2007	196.6 lb (89.4 kg)	1.0 lb (0.5 kg)	0.5 %
	Dec 8, 2007	195.6 lb (88.9 kg)	-0.4 lb (-0.2 kg)	-0.2 %
	Dec 7, 2007	196.0 lb (89.1 kg)	0.4 lb (0.2 kg)	0.2 %
	Dec 6, 2007	195.6 lb (88.9 kg)	0.4 lb (0.2 kg)	0.2 %
	Dec 4, 2007	195.2 lb (88.7 kg)	-0.8 lb (-0.4 kg)	-0.4 %
	Dec 3, 2007	196.0 lb (89.1 kg)	0.0 lb (0.0 kg)	0.0 %
	Dec 2, 2007	196.0 lb (89.1 kg)	1.0 lb (0.5 kg)	0.5 %
	Dec 1, 2007	195.0 lb (88.6 kg)	1.0 lb (0.5 kg)	0.5 %
	Nov 30, 2007	194.0 lb (88.2 kg)	1.0 lb (0.5 kg)	0.5 %
	Nov 17, 2007	193.0 lb (87.7 kg)	-0.4 lb (-0.2 kg)	-0.2 %
	Nov 16, 2007	193.4 lb (87.9 kg)	-1.1 lb (-0.5 kg)	-0.6 %
	Nov 15, 2007	194.5 lb (88.4 kg)	-0.7 lb (-0.3 kg)	-0.4 %
	Nov 14, 2007	195.2 lb (88.7 kg)	0.6 lb (0.3 kg)	0.3 %
	Nov 12, 2007	194.6 lb (88.5 kg)	0.8 lb (0.4 kg)	0.4 %
	Nov 10, 2007	193.8 lb (88.1 kg)	-2.8 lb (-1.3 kg)	-1.4 %
	Nov 9, 2007	196.6 lb (89.4 kg)	-0.8 lb (-0.4 kg)	-0.4 %
	Nov 8, 2007	197.4 lb (89.7 kg)	0.4 lb (0.2 kg)	0.2 %
	Nov 1, 2007	197.0 lb (89.5 kg)	-0.6 lb (-0.3 kg)	-0.3 %
	Oct 31, 2007	197.6 lb (89.8 kg)	-0.8 lb (-0.4 kg)	-0.4 %
	Oct 30, 2007	198.4 lb (90.2 kg)	-1.2 lb (-0.5 kg)	-0.6 %
	Oct 29, 2007	199.6 lb (90.7 kg)	-1.6 lb (-0.7 kg)	-0.8 %
	Oct 26, 2007	201.2 lb (91.5 kg)	-3.4 lb (-1.5 kg)	-1.7 %
	Oct 15, 2007	204.6 lb (93.0 kg)	18.0 lb (8.2 kg)	9.6 %
	Jul 3, 2007	186.6 lb (84.8 kg)	2.6 lb (1.2 kg)	1.4 %
	Jun 14, 2007	184.0 lb (83.6 kg)	-0.4 lb (-0.2 kg)	-0.2 %
	Jun 13, 2007	184.4 lb (83.8 kg)	-0.6 lb (-0.3 kg)	-0.3 %
	Jun 12, 2007	185.0 lb (84.1 kg)	-1.4 lb (-0.6 kg)	-0.8 %
	Jun 7, 2007	186.4 lb (84.7 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Jun 2, 2007	187.4 lb (85.2 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	May 26, 2007	188.4 lb (85.6 kg)	0.2 lb (0.1 kg)	0.1 %
	May 25, 2007	188.2 lb (85.5 kg)	-1.2 lb (-0.5 kg)	-0.6 %
	May 24, 2007	189.4 lb (86.1 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	May 19, 2007	191.4 lb (87.0 kg)	-0.6 lb (-0.3 kg)	-0.3 %
	May 18, 2007	192.0 lb (87.3 kg)	0.0 lb (0.0 kg)	0.0 %
	May 17, 2007	192.0 lb (87.3 kg)	-0.6 lb (-0.3 kg)	-0.3 %
	May 16, 2007	192.6 lb (87.5 kg)	-0.8 lb (-0.4 kg)	-0.4 %
	May 2, 2007	193.4 lb (87.9 kg)	0.9 lb (0.4 kg)	0.5 %
	Apr 25, 2007	192.5 lb (87.5 kg)	-0.9 lb (-0.4 kg)	-0.5 %
	Apr 18, 2007	193.4 lb (87.9 kg)	-0.6 lb (-0.3 kg)	-0.3 %
	Apr 11, 2007	194.0 lb (88.2 kg)	1.0 lb (0.5 kg)	0.5 %
	Apr 6, 2007	193.0 lb (87.7 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Apr 4, 2007	195.0 lb (88.6 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Mar 23, 2007	197.0 lb (89.5 kg)	4.0 lb (1.8 kg)	2.1 %
	Mar 15, 2007	193.0 lb (87.7 kg)	-31.0 lb (-14.1 kg)	-13.8 %
	Jan 23, 2007	224.0 lb (101.8 kg)

Show Full History (85 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	22.0 %	Change:	-7.8 %
	Current:	14.2 %	Percent Change:	-35.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Feb 15, 2008	14.2 %	-0.5 %	-3.6 %
	Feb 13, 2008	14.8 %	-0.5 %	-3.5 %
	Feb 12, 2008	15.3 %	-0.5 %	-3.2 %
	Feb 8, 2008	15.8 %	-0.3 %	-1.7 %
	Feb 7, 2008	16.1 %	-0.2 %	-1.5 %

Show Full History (23 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	40.5" (102.9 cm)	Change:	0.5" (1.3 cm)
	Current:	41.0" (104.1 cm)	Percent Change:	1.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Dec 16, 2007	41.0" (104.1 cm)	1.3" (3.2 cm)	3.1 %
	Dec 10, 2007	39.8" (101.0 cm)	0.5" (1.3 cm)	1.3 %
	Jun 6, 2007	39.3" (99.7 cm)	0.3" (0.6 cm)	0.6 %
	Jun 2, 2007	39.0" (99.1 cm)	-1.0" (-2.5 cm)	-2.5 %
	May 23, 2007	40.0" (101.6 cm)	0.5" (1.3 cm)	1.3 %

Show Full History (10 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	14.3" (36.2 cm)	Change:	1.3" (3.2 cm)
	Current:	15.5" (39.4 cm)	Percent Change:	8.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Feb 1, 2008	15.5" (39.4 cm)	0.3" (0.6 cm)	1.6 %
	Dec 16, 2007	15.3" (38.7 cm)	0.0" (0.0 cm)	0.0 %
	Dec 10, 2007	15.3" (38.7 cm)	-0.1" (-0.3 cm)	-0.8 %
	Jun 6, 2007	15.4" (39.1 cm)	-0.1" (-0.3 cm)	-0.8 %
	Jun 2, 2007	15.5" (39.4 cm)	0.3" (0.6 cm)	1.6 %

Show Full History (11 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	38.5" (97.8 cm)	Change:	-1.5" (-3.8 cm)
	Current:	37.0" (94.0 cm)	Percent Change:	-3.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Feb 1, 2008	37.0" (94.0 cm)	-1.0" (-2.5 cm)	-2.6 %
	Dec 16, 2007	38.0" (96.5 cm)	0.0" (0.0 cm)	0.0 %
	Dec 10, 2007	38.0" (96.5 cm)	1.0" (2.5 cm)	2.7 %
	Jun 6, 2007	37.0" (94.0 cm)	0.3" (0.6 cm)	0.7 %
	Jun 2, 2007	36.8" (93.3 cm)	-0.5" (-1.3 cm)	-1.3 %

Show Full History (11 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	40.5" (102.9 cm)	Change:	-6.5" (-16.5 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	-16.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Feb 15, 2008	34.0" (86.4 cm)	-0.3" (-0.6 cm)	-0.7 %
	Feb 13, 2008	34.3" (87.0 cm)	-0.3" (-0.6 cm)	-0.7 %
	Feb 12, 2008	34.5" (87.6 cm)	-0.3" (-0.6 cm)	-0.7 %
	Feb 8, 2008	34.8" (88.3 cm)	-0.1" (-0.3 cm)	-0.4 %
	Feb 7, 2008	34.9" (88.6 cm)	-0.1" (-0.3 cm)	-0.3 %

	Feb 6, 2008	35.0" (88.9 cm)	-0.1" (-0.3 cm)	-0.4 %
	Feb 5, 2008	35.1" (89.2 cm)	-0.1" (-0.3 cm)	-0.3 %
	Feb 4, 2008	35.3" (89.5 cm)	-0.3" (-0.6 cm)	-0.7 %
	Jan 31, 2008	35.5" (90.2 cm)	-0.3" (-0.6 cm)	-0.7 %
	Jan 30, 2008	35.8" (90.8 cm)	-0.3" (-0.6 cm)	-0.7 %
	Jan 26, 2008	36.0" (91.4 cm)	-0.3" (-0.6 cm)	-0.7 %
	Jan 25, 2008	36.3" (92.1 cm)	-0.3" (-0.6 cm)	-0.7 %
	Jan 23, 2008	36.5" (92.7 cm)	-0.5" (-1.3 cm)	-1.4 %
	Jan 16, 2008	37.0" (94.0 cm)	-1.0" (-2.5 cm)	-2.6 %
	Dec 16, 2007	38.0" (96.5 cm)	-0.5" (-1.3 cm)	-1.3 %
	Dec 13, 2007	38.5" (97.8 cm)	-0.3" (-0.6 cm)	-0.6 %
	Dec 12, 2007	38.8" (98.4 cm)	-0.3" (-0.6 cm)	-0.6 %
	Dec 10, 2007	39.0" (99.1 cm)	0.0" (0.0 cm)	0.0 %
	Dec 3, 2007	39.0" (99.1 cm)	-1.0" (-2.5 cm)	-2.5 %
	Nov 16, 2007	40.0" (101.6 cm)	0.0" (0.0 cm)	0.0 %
	Nov 14, 2007	40.0" (101.6 cm)	-0.3" (-0.6 cm)	-0.6 %
	Nov 13, 2007	40.3" (102.2 cm)	3.8" (9.5 cm)	10.3 %
	Jun 14, 2007	36.5" (92.7 cm)	0.0" (0.0 cm)	0.0 %
	Jun 12, 2007	36.5" (92.7 cm)	-0.3" (-0.6 cm)	-0.7 %
	Jun 6, 2007	36.8" (93.3 cm)	0.0" (0.0 cm)	0.0 %
	Jun 2, 2007	36.8" (93.3 cm)	-0.3" (-0.6 cm)	-0.7 %
	May 25, 2007	37.0" (94.0 cm)	-0.5" (-1.3 cm)	-1.3 %
	May 24, 2007	37.5" (95.3 cm)	-0.8" (-1.9 cm)	-2.0 %
	May 2, 2007	38.3" (97.2 cm)	0.3" (0.6 cm)	0.7 %
	Apr 25, 2007	38.0" (96.5 cm)	-0.8" (-1.9 cm)	-1.9 %
	Apr 18, 2007	38.8" (98.4 cm)	-0.3" (-0.6 cm)	-0.6 %
	Apr 11, 2007	39.0" (99.1 cm)	-1.5" (-3.8 cm)	-3.7 %
	Apr 4, 2007	40.5" (102.9 cm)

Show Full History (33 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	23.8" (60.3 cm)	Change:	1.0" (2.5 cm)
	Current:	24.8" (62.9 cm)	Percent Change:	4.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Dec 16, 2007	24.8" (62.9 cm)	-0.5" (-1.3 cm)	-2.0 %
	Dec 10, 2007	25.3" (64.1 cm)	1.3" (3.2 cm)	5.2 %
	Jun 6, 2007	24.0" (61.0 cm)	-0.1" (-0.3 cm)	-0.5 %
	Jun 2, 2007	24.1" (61.3 cm)	0.1" (0.3 cm)	0.5 %
	May 23, 2007	24.0" (61.0 cm)	-0.5" (-1.3 cm)	-2.0 %

Show Full History (10 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	16.5" (41.9 cm)	Change:	0.3" (0.6 cm)
	Current:	16.8" (42.5 cm)	Percent Change:	1.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Dec 16, 2007	16.8" (42.5 cm)	-0.3" (-0.6 cm)	-1.5 %
	Dec 10, 2007	17.0" (43.2 cm)	0.3" (0.6 cm)	1.5 %
	Jun 6, 2007	16.8" (42.5 cm)	0.0" (0.0 cm)	0.0 %
	Jun 2, 2007	16.8" (42.5 cm)	0.0" (0.0 cm)	0.0 %
	May 23, 2007	16.8" (42.5 cm)	-0.3" (-0.6 cm)	-1.5 %

Show Full History (10 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	11.5" (29.2 cm)	Change:	1.0" (2.5 cm)
	Current:	12.5" (31.8 cm)	Percent Change:	8.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Dec 16, 2007	12.5" (31.8 cm)	0.8" (1.9 cm)	6.4 %
	Dec 10, 2007	11.8" (29.8 cm)	-0.3" (-0.6 cm)	-2.1 %
	Jun 6, 2007	12.0" (30.5 cm)	-0.1" (-0.3 cm)	-1.1 %
	Jun 2, 2007	12.1" (30.8 cm)	0.0" (0.0 cm)	0.0 %
	May 23, 2007	12.1" (30.8 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (10 Entries)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	48.0" (121.9 cm)	Change:	1.3" (3.2 cm)
	Current:	49.3" (125.1 cm)	Percent Change:	2.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Jun 6, 2007	49.3" (125.1 cm)	0.3" (0.6 cm)	0.5 %
	Jun 2, 2007	49.0" (124.5 cm)	0.0" (0.0 cm)	0.0 %
	May 23, 2007	49.0" (124.5 cm)	0.0" (0.0 cm)	0.0 %
	May 2, 2007	49.0" (124.5 cm)	-0.5" (-1.3 cm)	-1.0 %
	Apr 25, 2007	49.5" (125.7 cm)	0.5" (1.3 cm)	1.0 %

Show Full History (8 Entries)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	0.5" (1.3 cm)
	Current:	16.5" (41.9 cm)	Percent Change:	3.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Jan 16, 2008	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
	Dec 16, 2007	16.5" (41.9 cm)	0.3" (0.6 cm)	1.5 %
	Dec 10, 2007	16.3" (41.3 cm)	-0.5" (-1.3 cm)	-3.0 %
	Jun 6, 2007	16.8" (42.5 cm)	-0.3" (-0.6 cm)	-1.5 %
	Jun 2, 2007	17.0" (43.2 cm)	0.3" (0.6 cm)	1.5 %

Show Full History (11 Entries)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Apr 6, 2007	5'10.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
	Apr 4, 2007	5'10.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
	Mar 23, 2007	5'10.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
	Mar 15, 2007	5'10.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
	Jan 23, 2007	5'10.5" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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