Last Visit: Sep 1, 2009 7:11pm Last Forum Post: Feb 28, 2008 9:35am Last Photo Upload:Never Last Profile Update: Feb 22, 2008 10:20am Last Blog Post: May 18, 2007 8:33am
Overall Goal: Bench(8 reps) Body Weight;
Squat(8 reps) 1.5 Body Weight;
Waist 34" (Achieved 15 Feb 08);
Waist 33" (New Goal);
Do it by June 1st, 2008
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
42
Location:
Flower Mound, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
A good friend once told me... "It's not the age, it's the mileage!" Pretty scary for me, considering the mileage I'd racked up with my lifestyle, until I realized I could overhaul my engine!
Wednesday was an off day so I only walked for 20 minutes. Calories for Wednesday - 1673 (21% fat / 53% Protein / 26% Carbs).
Last night was back and Biceps. I did dead lifts for the back, but will most likely move the deads to leg day because they work my legs so much.
Last...
Thanks. It's going great, after about a week. It feels good being wiped out all over the body after a workout and having a day to rest. I was overtraining before. All the best!
WAY TO GO! You really can tell a lot of differences from your April 7th pic until now. And that was just a couple weeks ago! Patience Schmay-tience. ;-)
Barbguest
Apr 20, 2007 12:00pm
Thanks for checkin in. Things are going good this week. Feeling goodand lots of energy.
