Last Visit: Jul 28, 2008 7:57pm Last Forum Post: Feb 28, 2008 9:35am Last Photo Upload:Never Last Profile Update: Feb 22, 2008 10:20am Last Blog Post: May 18, 2007 8:33am
"Bench(8 reps) Body Weight;
Squat(8 reps) 1.5 Body Weight;
Waist 34" (Achieved 15 Feb 08);
Waist 33" (New Goal);
Do it by June 1st, 2008"
Personal Info And Background:
Real Name:
Sex:
Male
Age:
41
Location:
Flower Mound, Texas, United States
Occupation:
Personal Website:
Gym:
Home
Gym Location:
Home
When I Started:
Mar, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
A good friend once told me... "It's not the age, it's the mileage!" Pretty scary for me, considering the mileage I'd racked up with my lifestyle, until I realized I could overhaul my engine!
Last Updated: Oct 30, 2007 8:54pm
Progress Pictures
Jul 1, 2006
Jan 24, 2008
My wife was kind enough to pull this picture up taken at our 4th of July party.
Wednesday was an off day so I only walked for 20 minutes. Calories for Wednesday - 1673 (21% fat / 53% Protein / 26% Carbs).
Last night was back and Biceps. I did dead lifts for the back, but will most likely move the deads to leg day because they work my legs so much.
Last...
Thanks. It's going great, after about a week. It feels good being wiped out all over the body after a workout and having a day to rest. I was overtraining before. All the best!
WAY TO GO! You really can tell a lot of differences from your April 7th pic until now. And that was just a couple weeks ago! Patience Schmay-tience. ;-)
Barbguest
Apr 20, 2007 12:00pm
Thanks for checkin in. Things are going good this week. Feeling goodand lots of energy.
