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Sat Dec 31 11:52:11 PST 2011
Fit Status /// View History
190 by end of March, 210 by end of July
May 23, 2012 5:40pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
Jordan4690's Progress & Goals
Progress Photos
Lbs.
2009-03-09, 2009-03-10, 2009-04-14, 2009-05-04, 2009-05-11, 2009-06-18, 2009-09-11, 2009-10-06, 2010-01-26, 2010-03-02, 2010-04-11, 2010-05-29, 2010-07-27, 2010-12-05, 2011-07-19
166.0, 166.8, 170.0, 168.0, 170.2, 172.0, 175.0, 180.0, 186.0, 187.0, 188.0, 189.0, 190.0, 192.0, 188.0
TIME UNTIL GOAL:
No Goal
Start:
166 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
188 Lbs.
Jul 19, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 192Lbs. to 188Lbs.
4Lbs. loss in the last 226 days
Jul 19, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 192Lbs. to 188Lbs.
4Lbs. loss in the last 226 days
Jul 19, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 192Lbs. to 188Lbs.
4Lbs. loss in the last 226 days
Jul 19, 2011
Jordan4690's Program
My Workout Program View My Full Workout Program
Jordan4690 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Jordan4690 has not added any program information.
My Supplement Program View My Full Supplement Program
Jordan4690 has not added any program information.
My Motivation Program View My Full Motivation Program
Jordan4690 has not added any program information.
About Jordan4690
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
GrndmasGetMeHrd
One of his links in his signature is very helpful and a good read, Its good to know that his knowledge is being passed onto others.
Latest Forum Posts
Fri Dec 09 17:43:05 PST 2011
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 5:12pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
lovethesparkles
HEY its been a while :) vote for me Bridget D please once an hour if you wouldnt mind ;)
http://hothits957.radio.com/2011/11/18/top-25-office-hotties-vote-now-2/#photo-4
Nov 22, 2011 2:59pm
aesethicsplz
You actually seeem like the biggest phaggot. And lol nice age to chest ratio
Sep 8, 2011 7:48am
Asc14
hey thx for giving me bad reputations on my reviews and logs phaggot unlike you everyone likes them. "Haters be hating" and wtf is up wit the lol's ur pathetic bro ur just too funny and seeing everyone hating on u is even better u make urself look like more of an a$$
Jul 29, 2011 4:16pm
AnthonyStark
Change that picture. You look too gay looking. Go eat or something, phaggot!
Jul 17, 2011 11:12am
guest
"NOT BE SKINNY" hahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahah..time to start lifing weights you skinny phag
Jun 10, 2011 3:55pm
Rob_Hart
you can neg me all you want, i couldn't give a **** about this board. By the way I love your reasoning and impressive vocabulary skills. Douchebag
Jun 10, 2011 3:41pm
Tw1tcHy
Wow way to be a pussy phag and report me for the rep stretch. Go be a *** and cry in a corner some more. I can see from ur profile a lot of other ppl hate u just as much as I do
Mar 7, 2011 2:00am
Asc14
o btw...seeing tht ur taking human growth crap and testostrone as ur supplements list...actually think about gaining muscles the right and real way u pus. Eating, sleep, and training hard as well as supplementation...still look like a stick
Dec 17, 2010 9:41pm
Asc14
hey scrub dnt say **** tht "o i wnt free stuff"..the reason i wnna do it is to actually test out products and actually give reviews so other ppl can know. It's knew to me being chosen by a company and ppl to test products so u can rag all u wnt and **** ur still a tiny as scrub
Dec 17, 2010 9:38pm
Cumulonimbus
oh, having veins on your quads and having glute ham seperation is fat, i forgot..
Jul 9, 2010 10:36am
Cumulonimbus
Start eating, you've been here for a long time and made terrible progress.
Jun 23, 2010 4:26pm