Last Visit: Oct 11, 2009 3:32pm Last Forum Post: Jul 9, 2007 4:54pm Last Photo Upload: Jun 10, 2009 9:34pm Last Profile Update: Jul 21, 2007 2:46pm Last Blog Post: Dec 8, 2008 1:38pm
At this time I'm doing some lunges, dumbbell flyes and dumbbell side bends every day. Comparing the pictures of June to February does not seem to have progressed much, and I am a bit discouraged. Now I'll try to be more constant and dedicate on hour a day to reach my goals.
Thanks for accepting! Your muscles look solid and defined, specially pecs, ABS and arms. Keep training as before and I hope you will be able to reach all your goals. How is going your training?
last year i performed better than the year before,but instead of wrestling girls,i wrestled boys,and that was good and bad.I became a better wrestler,beat every girl i went against,but out of the whole season i only beat one boy.
But now that im taking freestyle over the summer among other things,i should be better than ever and i intend to beat at least half the guys i go against.
Wrestling is awsome,my whole life has changed since i started it,and im lovin it!
Yep...and actually I'll go ahead and update that. My training avgs. about 45 minutes per session. I'm doing ABS only once per week...and cardio...NIL. I may do the elliptical 2-3x's about 20mins each session. But, the short wkouts are to the point! I'm totally pleased with my strength gains. Best Wishes to Ya'!
