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real name
Jordan
age
20
gender
Male
location
Langley, British Columbia, CA
gym
occupation
Soon to be personal trainer
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
174 Lbs.
LEAN BODY MASS
22.4 Lbs.
BODY FAT
CURRENT WEIGHT
196.3
Lbs.
Mar 24, 2012
CURRENT BODY FAT
11.3
%
Dec 19, 2011
PROGRESS HISTORY
Lbs.
2008-06-17,2008-07-30,2009-06-28,2010-07-12,2010-07-28,2011-08-06,2011-08-22,2011-11-13,2011-12-19,2012-03-24
140,145,175,153,161,172,178,182,192,196.4
%
2011-12-19
11.4
Lbs.
2008-06-17,2008-07-30,2009-06-28,2010-07-12,2010-07-28,2011-08-06,2011-08-22,2011-11-13,2011-12-19,2012-03-24
124,128.5,155.1,135.6,142.6,152.4,157.7,161.3,170.1,174
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Jorate has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Jorate has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Jorate has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Above
Visitor Comments
Jorate
I wasnt actually 175. I messed up and typed in the wrong number and didnt ever bother to change it :/
Jul 12, 2010 3:05pm
Jorate added a new profile photo.