Joog 
"Achieved fitness-now chasing mass"
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Nov 30, 2006
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Oct 23, 2007
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Approx 85-90kg, 38%BF, about 4 months before I started going to the gym.
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8 months later, 72kg, 16%BF, still a way to go to meet my goals but I feel heaps better compared to when I was carrying 38%BF
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Nov 30, 2006
Approx 85-90kg, 38%BF, about 4 months before I started going to the gym.
|
|
|
Oct 23, 2007
8 months later, 72kg, 16%BF, still a way to go to meet my goals but I feel heaps better compared to when I was carrying 38%BF
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