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Joog
"Achieved fitness-now chasing mass"

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Progress Pictures


Oldest Newest
Nov 30, 2006 Oct 23, 2007
Before Getting there....

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: -17.0 lb (-7.7 kg)
Current: 170.0 lb (77.3 kg) Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 1, 2009 170.0 lb (77.3 kg) -21.8 lb (-9.9 kg) -11.4 %
Jun 2, 2008 191.8 lb (87.2 kg) 24.5 lb (11.1 kg) 14.6 %
Nov 27, 2007 167.3 lb (76.0 kg) 7.3 lb (3.3 kg) 4.6 %
Oct 30, 2007 160.0 lb (72.7 kg) -5.0 lb (-2.3 kg) -3.0 %
Jul 14, 2007 165.0 lb (75.0 kg) -22.0 lb (-10.0 kg) -11.8 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 38.0 % Change: -22.0 %
Current: 16.0 % Percent Change: -57.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 1, 2009 16.0 % 0.0 % 0.0 %
Oct 30, 2007 16.0 % -5.0 % -23.8 %
Jul 14, 2007 21.0 % -17.0 % -44.7 %
Jan 18, 2007 38.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.1" (106.9 cm) Change: -2.1" (-5.3 cm)
Current: 40.0" (101.6 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 30, 2007 40.0" (101.6 cm) -0.6" (-1.5 cm) -1.5 %
Jul 14, 2007 40.6" (103.1 cm) -1.5" (-3.8 cm) -3.6 %
Jan 18, 2007 42.1" (106.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -1.0" (-2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 30, 2007 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
Jul 14, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 18, 2007 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.9" (109.0 cm) Change: -3.9" (-9.9 cm)
Current: 39.0" (99.1 cm) Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 14, 2007 39.0" (99.1 cm) -3.9" (-9.9 cm) -9.1 %
Jan 18, 2007 42.9" (109.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.6" (98.0 cm) Change: -5.6" (-14.2 cm)
Current: 33.0" (83.8 cm) Percent Change: -14.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 30, 2007 33.0" (83.8 cm) -1.8" (-4.6 cm) -5.2 %
Jul 14, 2007 34.8" (88.4 cm) -3.8" (-9.7 cm) -9.8 %
Jan 18, 2007 38.6" (98.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -0.5" (-1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 30, 2007 14.0" (35.6 cm) -0.8" (-2.0 cm) -5.4 %
Jul 14, 2007 14.8" (37.6 cm) 0.3" (0.8 cm) 2.1 %
Jan 18, 2007 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 14, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 18, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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