Jonstone's BodySpace - Bodybuilding.com

real name

Jon stone

age

gender

Male

location

gym

occupation

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Overall Goal

///

Gain Muscle

...

Progress & Goals

BEFORE

CURRENT

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180 Lbs.

LEAN BODY MASS

20 Lbs.

BODY FAT

CURRENT WEIGHT

200

Lbs.

Oct 27, 2012

CURRENT BODY FAT

Oct 27, 2012

PROGRESS HISTORY

Lbs.

2012-10-27

200

Jul 19, 2014

214.5 Lbs.

2012-10-27

Jul 19, 2014

6 %

Lbs.

2012-10-27

180

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LATEST MEASUREMENTS

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Programs

My Workout Philosophy View My Full Workout Program

Jonstone has not added any program information.

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My Nutrition Program View My Full Nutrition Program

Jonstone has not added any program information.

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My Supplement Program View My Full Supplement Program

Jonstone has not added any program information.

Encourage him to write about his program.

My Motivation Program View My Full Motivation Program

Jonstone has not added any program information.

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What Jonstone Is Up To

Jonstone is now friends with Trapsandtattoos.

Apr 13, 2013

Jonstone I'm in the UCC!

Jan 31, 2013 | Like

Jonstone added a new photo to his photo gallery.

Jan 30, 2013 | Like

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patricku9

do they make jackets with arms big enough for you?

Jan 30, 2013 | Like

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Jonstone added 4 new photos to his photo gallery.

Jan 30, 2013

Jonstone added a new photo to his photo gallery.

Jan 29, 2013 | Like

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oldbutfit

Powerfully built !

Jan 29, 2013 | Like
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WillRamos

Great shape!

Jan 30, 2013 | Like

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Jonstone added 7 new photos to his photo gallery.

Jan 28, 2013

Jonstone My life hung on what that tear meant, she looked up at me, and then I lost it

Jan 27, 2013 | Like

Jonstone added 5 new photos to his photo gallery.

Jan 26, 2013

Jonstone i can't do this anymore

Jan 26, 2013 | Like

Jonstone added 5 new photos to his photo gallery.

Jan 26, 2013

Jonstone added 3 new photos to his photo gallery.

Jan 25, 2013

Jonstone added a new photo to his photo gallery.

Jan 24, 2013 | Like

Jonstone added 2 new photos to his photo gallery.

Jan 23, 2013

Jonstone updated his overall goal.

...

Jan 20, 2013

Jonstone added a new photo to his photo gallery.

Jan 20, 2013 | Like

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skjlaw

Massive arms shoulders pecs and traps.

Jan 24, 2013 | Like

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About Me

personal website:

personal
INFO

About Me:

real name: Jon stone hometown: DE age: 27 sex: Male occupation:

primary gym: high school: college: when I started: bodyspace member since: Oct 27, 2012

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Followers

Friends

BODYGROUPS

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Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Programs

My Workout Philosophy View My Full Workout Program

My Nutrition Program View My Full Nutrition Program

My Supplement Program View My Full Supplement Program

My Motivation Program View My Full Motivation Program

What Jonstone Is Up To

About Me

Visitor Comments