Sep 28, 2009 3:03 pm
new 12 week training cycle starts today! Goal weight is 235lbs with 15% or less bodyfat. More MASS!
Sep 28, 2009 3:02 pm
ok, new 12 week training cycle starting today! Goal is Weight 235lbs, 10% or less bodyfat. new pics soon.
Sep 18, 2009 3:27 pm
Just getting over the flu! That set me back with 2 weeks out of the gym!
Jul 8, 2009 3:52 pm
Still adding mass, gaining strength and power...
Jun 19, 2009 3:39 pm
gained 5lbs so far, 3 weeks in on 30 day supply of Epistane, strength has improved as well as endurance! Love it!
May 29, 2009 10:30 am
started cycle of Hemapolin - update in 30 days.
Apr 29, 2009 3:38 pm
As of April 29th - on ISO Mass gainer, also joined new gym, increased calorie and protein intake.
