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What Jonken Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Jonken's Last 19 Items:

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Dec 9, 2009
Jonken changed Weight from 160.6 lbs. to 161.3 lbs., a 0.7 lb. gain in 18 days
Nov 21, 2009
Jonken changed Weight from 159.5 lbs. to 160.6 lbs., a 1.1 lb. gain in 7 days
Nov 14, 2009
Jonken changed Weight from 156.9 lbs. to 159.5 lbs., a 2.6 lb. gain in 7 days
Nov 7, 2009
Jonken changed Weight from 155.3 lbs. to 156.9 lbs., a 1.5 lb. gain in 35 days
Oct 19, 2009
Jonken updated Current Supplements with Source Naturals Life Force Multiple
Oct 3, 2009
Jonken uploaded 4 new Progress Pictures
Jonken changed Weight from 152.7 lbs. to 155.3 lbs., a 2.6 lb. gain in 3 days
Sep 30, 2009
Jonken updated Body Stats - Arms: 11.8 ins., Calves: 14.6 ins., Chest: 35 ins., Forearms: 10.6 ins., Neck: 14.8 ins., Shoulders: 44.5 ins., Thighs: 21.7 ins.
Jonken changed Body Fat to 6.7%
Jonken changed Weight from 149.6 lbs. to 152.7 lbs., a 3.1 lb. gain in 12 days
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