Member Since: Mar 8, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 25
Overall: 5,835
Forum Posts: 34 BodyBlog Entries: 17 Comments to Others: 108
Last Visit: Nov 23, 2009 12:05amLast Forum Post : Apr 30, 2008 5:09amLast Photo Upload: Never Last Profile Update: Nov 7, 2009 3:17amLast Blog Post : Nov 18, 2009 6:24am
Joni0623
Overall Goal: Work a little harder, see a little more progress.
Fit Status:
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Real Name: Joni
Sex: Female
Age: 42
Location:
Occupation: Parraprofessional and college for Paralegal
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2007
How I Started: When I reached a 134 pounds, I didn't like how I looked or felt. I realized I was the only one who could change that.
Why I Love It: I love the feeling and the look I get from it. It's like a natural high.
How I Stay Motivated: The desire to live a healthy life.
BB Accomplishments:
Forum Signature: Your only as strong as the people you surround yourself with.
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Work a little harder, see a little more progress.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Joni0623 does not have inspirational members yet.
This Member has not entered any Videos yet.
Aerobic - 8 minute Abs (workout fitness)
Played: 73 Why I like this video: It is a good ab workout.
Category: Training on Nov 18, 2009 6:24am
It's been a while since I last wrote a blog. Last week I was sick with the H1N1 and well it was not fun some good did come of it. I lost a couple of ponds and it was motivation enough to keep going. I am still not a 100% but went out and walked three miles last night and it felt so good. I hope...
GNC Pro Proformance SOY PROTEIN 95
Started: Mar 06, 2006
Reason:
TwinLab Flax/Fish combo oil
Started: Nov 03, 2007
Reason:
Nutrex LIPO 6
Started: Nov 08, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 34 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 20, 2009 5:16am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Riding motorcycle
Reading law books
Magazines:
Healthy Foods:
Flax seed
Raw Veggies
Chicken
Cheat Foods:
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