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Membership Info
Member Since: Mar 8, 2007
BodyBlog Started: Mar 8, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 23
  • Overall: 5,156
Forum Posts: 33
BodyBlog Entries: 14
Comments to Others: 107
Forum Rep (?) :

Activity
Last Visit: Sep 28, 2008 6:23pm
Last Forum Post: Apr 30, 2008 5:09am
Last Photo Upload: Never
Last Profile Update: Sep 28, 2008 6:23pm
Last Blog Post: Aug 27, 2008 3:37am

Friends Stats
Fan Club (?) : 21
Mutual Friends (?) : 78
Stalking (?) : 0
Joni0623

"Work a little harder, see a little more progress."

Personal Info And Background:
Real Name: Joni
Sex: Female
Age: 41
Location:
Occupation: Parraprofessional and college for Paralegal
Personal Website:
Gym: Snap Fitness
Gym Location:
When I Started: Feb, 2007
How I Started: When I reached a 134 pounds, I didn't like how I looked or felt. I realized I was the only one who could change that.
Why I Love It: I love the feeling and the look I get from it. It's like a natural high.
How I Stay Motivated: The desire to live a healthy life.
BB Accomplishments:
Forum Signature: Your only as strong as the people you surround yourself with.
Last Updated: Jan 12, 2008 4:54pm

Progress Pictures
Mar 19, 2007 Apr 29, 2008
Me being goofy
I am still working it. 
Last Updated: Apr 29, 2008 5:38am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 12, 2008 1:37pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 12, 2008 1:37pm

Goals:
Main Goal: Other
Goal (Short): Work a little harder, see a little more progress.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 5, 2008 10:01am

BodyAnswers
Joni0623 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jul 5, 2008 10:01am

Videos of Joni0623
This Member has not entered any Videos yet.
Last Updated: Dec 8, 2007 7:24am

Favorite Bodybuilding And Fitness Videos
Aerobic - 8 minute Abs (workout fitness)
Aerobic - 8 minute Abs (workout fitness)
Play this video Played: 59
Why I like this video: It is a good ab workout.
Last Updated: Dec 8, 2007 7:24am

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Aug 27, 2008 3:37am

I have had a good summer, but along with that good summer also came some weight from all the good times and not working on the diet as hard. While I am sad to see summer come to an end, I am happy that I will be getting into a healthier routine. I really need to drop this summer weight that I...


Current Supplements:
GNC Pro Proformance SOY PROTEIN 95
GNC Pro Proformance SOY PROTEIN 95

Started: Mar 06, 2006
Reason: 
TwinLab Flax/Fish combo oil
TwinLab Flax/Fish combo oil

Started: Nov 03, 2007
Reason: 
Nutrex LIPO 6
Nutrex LIPO 6

Started: Nov 08, 2007
Reason: 
Last Updated: Nov 8, 2007 4:42am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 33 View All Posts
Posts Per Day: 0.06
Last Activity: Aug 25, 2008 12:55pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Riding motorcycle
  • Reading law books
Magazines:
  • Shape
Healthy Foods:
  • Flax seed
  • Raw Veggies
  • Chicken
Cheat Foods:
  • Twizzlers
  • Tootie rolls
Last Updated: Apr 1, 2007 6:08am

Friends (78)
KVNJames
Pre contest photo shoot
 

BuckK9
 

capetownII
relaxing
 

CubanoAmer
 

IronPump50
 

jsriederer
 

Indy
 

Maverick1967
 

houseshaka
 

Last Updated: Sep 28, 2008 6:23pm

Visitor Comments (2)
[ Leave Joni0623 a Comment ]
dolphins1 [ View Profile ]
Sep 17, 2008 7:57pm
thanks for the add
relaxing capetownII [ View Profile ]
Sep 16, 2008 2:19pm
Thanx! so good to hear from you. how are u doing? G.
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