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Membership Info

Member Since: Mar 8, 2007
BodyBlog Started: Mar 8, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 8
Overall: 5,710

Forum Posts: 34
BodyBlog Entries: 15
Comments to Others: 109

Forum Rep (?) : Joni0623 1000

Activity

Last Visit: May 29, 2009 5:41pm
Last Forum Post: Apr 30, 2008 5:09am
Last Photo Upload: Never
Last Profile Update: Nov 12, 2008 12:58pm
Last Blog Post: Dec 4, 2008 5:38am

Friends Stats

Fan Club (?) : 20

Mutual Friends (?) : 86

Stalking (?) : 0

Inspiring (?) : 0

Joni0623

Overall Goal: Work a little harder, see a little more progress.

Fit Status: Joni0623 has not entered a Fit Status. Ask Joni0623 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:	Joni
Sex:	Female
Age:	42
Location:
Occupation:	Parraprofessional and college for Paralegal
Personal Website:
Gym:	Snap Fitness
Gym Location:
When I Started:	Feb, 2007
How I Started:	When I reached a 134 pounds, I didn't like how I looked or felt. I realized I was the only one who could change that.
Why I Love It:	I love the feeling and the look I get from it. It's like a natural high.
How I Stay Motivated:	The desire to live a healthy life.
BB Accomplishments:
Forum Signature:	Your only as strong as the people you surround yourself with.
Last Updated: Jan 12, 2008 4:54pm

What Joni0623 Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'1.0" (1.55 m)	Waist:
Weight:	113 lb (51.4 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jan 12, 2008 1:37pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 12, 2008 1:37pm

Goals:
Main Goal:	Other
Goal (Overall):	Work a little harder, see a little more progress.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 5, 2008 10:01am

Members That Inspire Joni0623:
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BodyAnswers

Joni0623 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 5, 2008 10:01am

Videos of Joni0623
This Member has not entered any Videos yet.
Last Updated: Dec 8, 2007 7:24am

Favorite Bodybuilding And Fitness Videos
	Aerobic - 8 minute Abs (workout fitness) Played: 70 Why I like this video: It is a good ab workout.
Last Updated: Dec 8, 2007 7:24am

Latest BodyBlog Entry (15 Posts Total)
Good week Category: Training on Dec 4, 2008 5:38am I have been getting up and going to the gym everyday at 5:30am with my workout partner. I find I really like going in the morning. I actually wake up and look forward to going at the time. Today when we arrived I seen and interesting sight. A lady was standing outside smoking a cig and then came... Read More » View Elmer Fudd's

Current Supplements:
	GNC Pro Proformance SOY PROTEIN 95 Started: Mar 06, 2006 Reason:
	TwinLab Flax/Fish combo oil Started: Nov 03, 2007 Reason:
	Nutrex LIPO 6 Started: Nov 08, 2007 Reason:
Last Updated: Nov 8, 2007 4:42am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	34 View All Posts
Posts Per Day:	0.04
Last Activity:	Feb 4, 2009 5:12am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	Riding motorcycle Reading law books
Magazines:	Shape
Healthy Foods:	Flax seed Raw Veggies Chicken
Cheat Foods:	Twizzlers Tootie rolls
Last Updated: Apr 1, 2007 6:08am

Friends (86)

EhriqWhite	breathingmurder	hiramsoliz
lilboy3	Chanceinator	Andredc90
BuckK9	timothy22	deadbeatrec

Show All Friends (86) »

Last Updated: Nov 12, 2008 12:58pm

Visitor Comments (8)
[ Leave Joni0623 a Comment ]
	IAMGHOST [ View Profile ] May 4, 2009 8:18am I havent been on for a while but I'm still workin hard! How goes the training?
	therock10619 [ View Profile ] Jan 22, 2009 6:47am thanks for the add......best of luck in 2009!!!!
	Al--1961 [ View Profile ] Dec 5, 2008 4:55am Same to ya. Just get back from the gym. Great w/o today & to finish the week. Have a good w/e.
	Al--1961 [ View Profile ] Dec 4, 2008 6:09am Read your blog Joni. I've been doing morning w/o's for about 5-6 yrs now. It took some getting used to, but now I actually look forward to getting up early to hit the gym. And we folks in the 40+ club have to show the youngsters that we're still kicking, and it's NOT all downhill....... :)
	capetownII [ View Profile ] Nov 10, 2008 5:58am Ja, it sucks when your work intefere's with your training, but such is life. Well, I just had my frist session today after the 2 week lay-off and it went great. I actually joined the local gym for a change and also incorporates a lot of swimming in my training now as well. Have a GREAT relaxing day! G.
	capetownII [ View Profile ] Nov 8, 2008 6:03am Joni, soooo god to hear from you. Family is doing great. We're not really Halloween fans this side. Training has been disrupted by a BAD stomach bug the past two weeks, but should be back on Monday if God's will. How are u doing? G.
	dolphins1 [ View Profile ] Sep 17, 2008 7:57pm thanks for the add
	capetownII [ View Profile ] Sep 16, 2008 2:19pm Thanx! so good to hear from you. how are u doing? G.

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