Member Since: Feb 18, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 379
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Dec 18, 2006 7:38amLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload: Never Last Profile Update: Sep 16, 2006 10:55amLast Blog Post : Sep 16, 2006 9:47am
Jonesy1236
Overall Goal: My goal is to put on 20 lbs of muscle on by end of year
Fit Status:
Jonesy1236 has not entered a Fit Status.
Ask Jonesy1236 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Daniel
Sex: Male
Age: 22
Location: Wales
Occupation: Office Administrator
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2005
How I Started: I grew up watching stallone, arnold films and wrestling and was in awe, i thought that muscles looked awsome and wanted 2 get big from then on.
Why I Love It: I love pushing my body to the limit and seeing the results of that in the mirror + all the compliments i get.
How I Stay Motivated: Im never happy with my size i always want 2get bigger.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): My goal is to put on 20 lbs of muscle on by end of year
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Jonesy1236 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 16, 2006 9:47am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jul 13, 2006
Reason: It contains a blend of proteins which is better than just 1 alone, it tastes gr8 and i can get...
Dorian Yates Approved Pro Flapjack Bars
Started: Sep 01, 2006
Reason: Pro Flapjack - I take these because it is a quick and easy way of getting 20g protein when i...
Product Not Found
Started: Sep 01, 2006
Reason: It is a reasonable price, tastes good and is from a well known company.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 18, 2006 7:38am
Recent Threads:
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Salmon, Brown Rice, Broccoli and olive oil
Protein shake and oats
Cheat Foods:
Fitness Books:
Triple H Guide to a better body
Workout Music:
Rocky Soundtrack
Shinedown
Linkin Park
Member Login
Sign in for more FREE features and tools!
