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Hiking Skin cancer- Melanoma- removal site
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Membership Info
Member Since: Jan 19, 2008
BodyBlog Started: May 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 719
Forum Posts: 6
BodyBlog Entries: 2
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 11, 2009 11:44pm
Last Forum Post: Never
Last Photo Upload: Oct 12, 2009 12:05am
Last Profile Update: Oct 11, 2009 11:42pm
Last Blog Post: Oct 11, 2009 11:51pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 25
Stalking (?) : 1
Inspiring (?) : 0

Jonesy11

Overall Goal:  Back in the game...New Years resolution to start the new year off right...IN SHAPE!!

Fit Status:  Jonesy11 has not entered a Fit Status.  Ask Jonesy11 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Danielle
Sex:
Female
Age:
24
Location:
Missouri, United States
Occupation:
Air Force National Guard
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
I have been a long distance runner since I was about 12 yrs old and a consistent runner since then. BUT... I recently deployed to Iraq and I continued to work out and hit the weights more often- a plus!- but the running terrain has caused me to develop plantar fasciitis... which affects your feet. I managed to drop 12 lbs in the short 4 months I was deployed... but since returning home to fastfood America, I've fallen back into the lazy rut and gained all the weight back. Due to the foot condition, I've been forced to find alternative routines to work out and loose the weight... P90X!
Why I Love It:
Adrenaline rush!... nothing better than a runner's high!!!
How I Stay Motivated:
Pictures and quotes... I paste them everywhere... mirrors, office computer, closets, drawers, etc... and good friends who keep me going and inspired. Also a big factor that has come into my life is the skin cancer that was just found... Life is too short to waste fat and not feeling like a million bucks! I also really want to be able to ride my bike and be able to pull off my riding jacket and turn heads... so every time I get on my bike I remember how great I want to look! Keep going!
BB Accomplishments:
getting started... that's half the battle!
Forum Signature:
~Live~Laugh~Love~
Last Updated: Oct 11, 2009 11:14pm

What Jonesy11 Is Up To:
Oct 12, 2009
Jonesy11 uploaded a new Photo Gallery Picture
Oct 11, 2009
Jonesy11 created a new blog entry, "Back at it... giving it another try"
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 25, 2008 May 26, 2008
Me- other side- 167 lbs... Day 0 Me- side- 167 lbs... Day 0
Left side... yuck! Day 0 of P90X
Right side... yuck! Day 0 of P90X
Last Updated: May 26, 2008 10:14pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 11, 2009 11:15pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 11, 2009 11:15pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Back in the game...New Years resolution to start the new year off right...IN SHAPE!!
Goal (Long):
Life happens and you take the good with the bad... with in the last year I deployed to Iraq, was diagnosed with Melanoma- a form of skin cancer- at 23 yrs old, lost a close relative, deployed to Iraq again, broke off a year+ serious relationship upon returning home, started smoking again, quit my job, changed my career path big time, and am now in the middle of buying my first home. Needless to say it's been one hell of a year. Life changing is the best way for me to describe how this has affected me. I'm tired of being tired and carrying around extra flabby fat! :) Time to get serious and I'm taking the P90X Challenge!! 177lbs and falling... I will be back to the weight I was when I graduated high school just a few short 7 years ago!!
Weight Goal:
I want to LOSE 45 lb
Bodyfat Goal:
17%
Upcoming Contest:
Last Updated: Oct 11, 2009 11:12pm

Members That Inspire Jonesy11:
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Contest History:
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Last Updated: Oct 11, 2009 11:12pm

Videos of Jonesy11
This Member has not entered any Videos yet.
Last Updated: Oct 11, 2009 11:12pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 11, 2009 11:12pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Oct 11, 2009 11:51pm




Life happens and you take the good with the bad... with in the last year I deployed to Iraq, was diagnosed with Melanoma- a form of skin cancer- at 23 yrs old, lost a close relative, deployed to Iraq again, broke off a year+ serious relationship upon returning home, started smoking...


Current Supplements:
Nutrex Lipo 6, 120 Liqui-Caps
Started: Oct 01, 2009
Reason: Extra energy to keep working out
Relacore Relacore
Relacore Relacore

Started: Oct 01, 2009
Reason: Help control cortisol levels
Last Updated: Oct 11, 2009 11:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 11, 2009 11:04pm
Recent Threads:


Workout Program:
P90X Challenge!
Anyone who's used the program and has tips to stay motivated... please share! :) THANKS!!!
Last Updated: May 26, 2008 11:11pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: May 26, 2008 11:11pm

Friends (26)









Last Updated: Oct 11, 2009 11:42pm

Visitor Comments (3)
[ Leave Jonesy11 a Comment ]
gneal [ View Profile ]
Jun 11, 2008 2:44pm
Glad to hear about your test results, now you can hit it hard!! Let me know how you like the P90X system, I'm interested to see how it works for you. Good luck and keep us posted. Greg
breathingmurder [ View Profile ]
May 26, 2008 10:42pm
Welcome to the forum! Keep us updated on the training. I'll be interested to see the progress pics!
me. darlingjme [ View Profile ]
May 26, 2008 10:22pm
Yeah girl! you can do it! I'm right there with you. I'm only a few months into my new life. It's gonna be great!
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