JonathanWinbush's Progress

Progress Photos
200K Challenge Front
Start
Jan 11, 2015
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
248.0Lbs. (112.7kg)
Change: -25.0Lbs. (-11.4kg)
223.0Lbs. (101.4kg)
Percent Change: -10.1 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 15, 2012
208.5Lbs. (94.8kg)
Apr 19, 2015
223.0Lbs. (101.4kg)
Sep 30, 2012
200.0Lbs. (90.9kg)
Goal Expired
23.0Lbs. (10.5kg)
Historical Values
Date Weight Change % Change
Feb 13, 2014 223.0Lbs. (101.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 9, 2014 224.0Lbs. (101.8kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 25, 2014 226.0Lbs. (102.7kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 15, 2014 227.0Lbs. (103.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Dec 31, 2013 228.0Lbs. (103.6kg) 17.2Lbs. (7.8kg) 8.2 %
May 3, 2013 210.8Lbs. (95.8kg) -1.2Lbs. (-0.5kg) -0.6 %
Mar 30, 2013 212.0Lbs. (96.4kg) 6.4Lbs. (2.9kg) 3.1 %
Mar 2, 2013 205.6Lbs. (93.5kg) -1.2Lbs. (-0.5kg) -0.6 %
Mar 1, 2013 206.8Lbs. (94.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2013 206.8Lbs. (94.0kg) 3.8Lbs. (1.7kg) 1.9 %
Jan 31, 2013 203.0Lbs. (92.3kg) 0.6Lbs. (0.3kg) 0.3 %
Dec 15, 2012 202.4Lbs. (92.0kg) -7.6Lbs. (-3.5kg) -3.6 %
Oct 8, 2012 210.0Lbs. (95.5kg) 1.5Lbs. (0.7kg) 0.7 %
Sep 15, 2012 208.5Lbs. (94.8kg) 4.7Lbs. (2.1kg) 2.3 %
Aug 26, 2012 203.8Lbs. (92.6kg) -0.6Lbs. (-0.3kg) -0.3 %
Aug 24, 2012 204.4Lbs. (92.9kg) -2.4Lbs. (-1.1kg) -1.2 %
Aug 16, 2012 206.8Lbs. (94.0kg) -1.2Lbs. (-0.5kg) -0.6 %
Jul 22, 2012 208.0Lbs. (94.5kg) -1.6Lbs. (-0.7kg) -0.8 %
Jul 20, 2012 209.6Lbs. (95.3kg) -0.6Lbs. (-0.3kg) -0.3 %
Jun 27, 2012 210.2Lbs. (95.5kg) -2.4Lbs. (-1.1kg) -1.1 %
Jun 26, 2012 212.6Lbs. (96.6kg) -0.4Lbs. (-0.2kg) -0.2 %
Jun 7, 2012 213.0Lbs. (96.8kg) -0.8Lbs. (-0.4kg) -0.4 %
Jun 5, 2012 213.8Lbs. (97.2kg) -1.0Lbs. (-0.5kg) -0.5 %
May 29, 2012 214.8Lbs. (97.6kg) -2.4Lbs. (-1.1kg) -1.1 %
May 20, 2012 217.2Lbs. (98.7kg) -2.8Lbs. (-1.3kg) -1.3 %
Apr 7, 2012 220.0Lbs. (100.0kg) -1.2Lbs. (-0.5kg) -0.5 %
Apr 6, 2012 221.2Lbs. (100.5kg) -1.4Lbs. (-0.6kg) -0.6 %
Apr 1, 2012 222.6Lbs. (101.2kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 31, 2012 222.4Lbs. (101.1kg) -0.6Lbs. (-0.3kg) -0.3 %
Mar 26, 2012 223.0Lbs. (101.4kg) -1.4Lbs. (-0.6kg) -0.6 %
Mar 23, 2012 224.4Lbs. (102.0kg) -2.4Lbs. (-1.1kg) -1.1 %
Mar 18, 2012 226.8Lbs. (103.1kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 9, 2012 227.2Lbs. (103.3kg) -0.8Lbs. (-0.4kg) -0.4 %
Feb 27, 2012 228.0Lbs. (103.6kg) -2.8Lbs. (-1.3kg) -1.2 %
Feb 24, 2012 230.8Lbs. (104.9kg) -0.8Lbs. (-0.4kg) -0.3 %
Feb 20, 2012 231.6Lbs. (105.3kg) -1.4Lbs. (-0.6kg) -0.6 %
Feb 9, 2012 233.0Lbs. (105.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2012 233.0Lbs. (105.9kg) 0.8Lbs. (0.4kg) 0.3 %
Jan 30, 2012 232.2Lbs. (105.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 28, 2012 233.2Lbs. (106.0kg) -2.2Lbs. (-1.0kg) -0.9 %
Jan 25, 2012 235.4Lbs. (107.0kg) -1.6Lbs. (-0.7kg) -0.7 %
Jan 23, 2012 237.0Lbs. (107.7kg) 1.4Lbs. (0.6kg) 0.6 %
Jan 16, 2012 235.6Lbs. (107.1kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 12, 2012 236.2Lbs. (107.4kg) -5.8Lbs. (-2.6kg) -2.4 %
Jan 11, 2012 242.0Lbs. (110.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2012 242.0Lbs. (110.0kg) 2.0Lbs. (0.9kg) 0.8 %
Dec 23, 2011 240.0Lbs. (109.1kg) 0.4Lbs. (0.2kg) 0.2 %
Dec 12, 2011 239.6Lbs. (108.9kg) -2.4Lbs. (-1.1kg) -1.0 %
Dec 7, 2011 242.0Lbs. (110.0kg) -3.0Lbs. (-1.4kg) -1.2 %
Nov 15, 2011 245.0Lbs. (111.4kg) -0.8Lbs. (-0.4kg) -0.3 %
Nov 14, 2011 245.8Lbs. (111.7kg) 0.4Lbs. (0.2kg) 0.2 %
Nov 7, 2011 245.4Lbs. (111.5kg) -2.3Lbs. (-1.0kg) -0.9 %
Oct 31, 2011 247.7Lbs. (112.6kg) -0.3Lbs. (-0.1kg) -0.1 %
Oct 21, 2011 248.0Lbs. (112.7kg)
Show Full History (54 Entries)
Bodyfat

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Current Progress
Start
Current
23.3%
Change: -9.3%
14.0%
Percent Change: -39.9 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 15, 2012
16.6%
Apr 19, 2015
14.0%
Sep 30, 2012
10.0%
Goal Expired
4.0%
Historical Values
Date Bodyfat Change % Change
Mar 1, 2013 14.0% 0.0% 0.0 %
Jan 31, 2013 14.0% 0.0% 0.0 %
Oct 8, 2012 14.0% -2.6% -15.7 %
Sep 15, 2012 16.6% 4.0% 31.7 %
Aug 26, 2012 12.6% -0.2% -1.6 %
Aug 4, 2012 12.8% -7.2% -36.0 %
Apr 4, 2012 20.0% -4.9% -19.7 %
Jan 28, 2012 24.9% 1.6% 6.9 %
Oct 21, 2011 23.3%
Show Full History (9 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Aug 26, 2012 37.0" (94.0cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Aug 26, 2012 15.0" (38.1cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Aug 26, 2012 33.0" (83.8cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Aug 26, 2012 26.0" (66.0cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Aug 26, 2012 16.0" (40.6cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Aug 26, 2012 9.0" (22.9cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Aug 26, 2012 49.0" (124.5cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Aug 26, 2012 15.0" (38.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 26, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 31, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) -1.4 %
Oct 31, 2011 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Oct 21, 2011 6' 1" (1 m 85 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 12, 2012 292.0Lbs. (132.7kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 12, 2012 113.0Lbs. (51.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 12, 2012 121.0Lbs. (55.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 12, 2012 131.0Lbs. (59.5kg)