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real name
Jonathan Winbush
age
31
gender
Male
location
Pasadena, CA, US
gym
La Fitness
occupation
Motion Graphics Designer
Overall Goal
///
Transform My Body
To become a fitness model is the new ultimate goal. Gotta reach for the stars because you might fall upon the moon.
Progress & Goals
BEFORE
Jan 7, 2012
CURRENT
181.3 Lbs.
LEAN BODY MASS
29.5 Lbs.
BODY FAT
CURRENT WEIGHT
210.8
Lbs.
May 3, 2013
CURRENT BODY FAT
14
%
Mar 1, 2013
PROGRESS HISTORY
Lbs.
2011-10-21,2011-10-31,2011-11-07,2011-11-14,2011-11-15,2011-12-07,2011-12-12,2011-12-23,2012-01-07,2012-01-11,2012-01-12,2012-01-16,2012-01-23,2012-01-25,2012-01-28,2012-01-30,2012-02-07,2012-02-09,2012-02-20,2012-02-24,2012-02-27,2012-03-09,2012-03-18,2012-03-23,2012-03-26,2012-03-31,2012-04-01,2012-04-06,2012-04-07,2012-05-20,2012-05-29,2012-06-05,2012-06-07,2012-06-26,2012-06-27,2012-07-20,2012-07-22,2012-08-16,2012-08-24,2012-08-26,2012-09-15,2012-10-08,2012-12-15,2013-01-31,2013-02-27,2013-03-01,2013-03-02,2013-03-30,2013-05-03
248,247.7,245.4,245.8,245,242,239.6,240,242,242,236.2,235.6,237,235.4,233.2,232.2,233,233,231.6,230.8,228,227.2,226.8,224.4,223,222.4,222.6,221.2,220,217.2,214.8,213.8,213,212.6,210.2,209.6,208,206.8,204.4,203.8,208.5,210,202.4,203,206.8,206.8,205.6,212,210.8
Jan 26, 2013
200 Lbs.
%
2011-10-21,2012-01-28,2012-04-04,2012-08-04,2012-08-26,2012-09-15,2012-10-08,2013-01-31,2013-03-01
23.3,24.9,20,12.8,12.6,16.6,14,14,14
Jan 26, 2013
10 %
Lbs.
2011-10-21,2011-10-31,2011-11-07,2011-11-14,2011-11-15,2011-12-07,2011-12-12,2011-12-23,2012-01-07,2012-01-11,2012-01-12,2012-01-16,2012-01-23,2012-01-25,2012-01-28,2012-01-30,2012-02-07,2012-02-09,2012-02-20,2012-02-24,2012-02-27,2012-03-09,2012-03-18,2012-03-23,2012-03-26,2012-03-31,2012-04-01,2012-04-06,2012-04-07,2012-05-20,2012-05-29,2012-06-05,2012-06-07,2012-06-26,2012-06-27,2012-07-20,2012-07-22,2012-08-16,2012-08-24,2012-08-26,2012-09-15,2012-10-08,2012-12-15,2013-01-31,2013-02-27,2013-03-01,2013-03-02,2013-03-30,2013-05-03
190.2,190,188.2,188.5,187.9,185.6,183.8,184.1,185.6,185.6,181.2,180.7,181.8,180.6,175.1,174.4,175,175,173.9,173.3,171.2,170.6,170.3,168.5,167.5,167,178.1,177,176,173.8,171.8,171,170.4,170.1,168.2,167.7,181.4,180.3,178.2,178.1,173.9,180.6,174.1,174.6,177.8,177.8,176.8,182.3,181.3
Philosophy
My Workout Philosophy View My Full Workout Philosophy
JonathanWinbush has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
JonathanWinbush has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
JW Beast Mode Cutting Supplements: This is my current set of supplements I'm taking while I'm cutting
Morning
BSN Syntha-6: 1 scoop
Muscletech Hydroxycut: 2pills
Lunch
NOW L-Carnitine: I pill 1000mg
Meal#5
BSN Syntha-6: 1 scoop
Pre Workout
BSN HyperFx: 1 scoop
MusclePharm Creatine: 3scoop 5g
MusclePharm Glutamine: 3scoop 5g
Intra Workout
BSN Amino-X: 1 Scoop
Post Workout:
BSN Syntha-6: 1 scoop
MusclePharm Creatine: 3scoop 5g
MusclePharm Glutamine: 3scoop 5g
My Motivation Philosophy View My Full Motivation Philosophy
JonathanWinbush has not added any philosophy information.
JonathanWinbush joined the Cellucor Transformation Challenge BodyGroup.
Reason I joined this BodyGroup: Gotta keep the motivation steam rolling Members: 3983
JonathanWinbush Gave up eating bread and for some reason all I can think about is eating bread lol
May 31, 2013 | LikeJonathanWinbush Just picked up the WWE as a client today. Super pumped going to smash the weights tonight Macho Man style!
May 24, 2013 | Like
brokaza likes this.
JonathanWinbush I wish carb cycling worked in reverse like 7 days high carbs followed by 1 day low carbs lol
May 15, 2013 | Like
PiscesPrincess and coryddb18 like this.
JonathanWinbush Won the 2013 Telly Award for my work in the Lego Batman 2 television campaign #BeastMode
May 8, 2013 | Like
PiscesPrincess likes this.
JonathanWinbush updated his weight from 212 Lbs. to 210.8 Lbs., a 1.2 Lb. loss in 34 days.
May 3, 2013 | LikeJonathanWinbush added a new photo to his photo gallery.
PiscesPrincess likes this.
Visitor Comments
Pacaveli27
Actually, I haven't dropped anything this year technically. After dropping all of myw eight I dropped a lot of strength too so I went on a little mini bulk and put about 30 pounds back on. Some of it was obviously fat unfortunate;y, but I packed on a lot of muscle as well and my strength is back up too. I just recently started cutting weight again so I'll keep ya posted!
Apr 30, 2013 1:35pm
PiscesPrincess
Thanks for saying that re my chances of even contending! We're all winners just for staying on track for 12-weeks!
Cheers from Sara in Canada
Apr 29, 2013 10:48pm
velvet5900
Welcome to the Summer Shred Jonathan!! I'll see you up in there!! I'm going hard with this challenge. I'm not even playing lol... It's my 2nd week and I'm down 10lbs. 100% clean eating (except yesterday, I had a peanut butter and jelly sandwich for breakfast lol....) but besides that, I've been 100%!! Let's go man!! We got this!! See you up in there!! ;o) Happy Easter also!!
Mar 31, 2013 1:49pm
velvet5900
That's awesome u met up with Presto! He's doing a great job! I can't wait to see u reach those Beastly goals! I'm sure you'll reach your bf percentage goal. As I told myself, the stage isn't going anywhere. I'm just going to take my time and get my body right. Since I moved, I'm in N. Carolina now, I haven't been eating very strict, but I'm getting back at it, because I want to get back down to where I was. I'm about 140 now, but look smaller... isn't that crazy!!
Mar 6, 2013 6:00am
velvet5900
Awwwwww, that's so awesome! (And I haven't been on the front that many times!! lol..) But you have truly done your thing!! Wow! You look amazing!! It's just so awesome how we all have changed since last year!! It's just great to see we all have kept it going! We all meant business!! ;o) Have you seen Presto lately?? He's about to hit the stage!! How about you?? Do you have the bug?? I was going to in May, but decided to wait until next year!
Mar 1, 2013 8:02pm
epiphany205
I hear you on that - either way we are winners!! But really hope someone I know wins it... That would be YOU!!... so kill it at the gym!
Mar 1, 2013 11:12am
epiphany205
AWESOME PROGRESS - YOU GOT THIS - Your progress pics show your hard work, good luck with the .50 contest.. I was too late to enter..(sigh)
Mar 1, 2013 9:32am
hugefreak
How's the weekend going? Had to change up things a bit, had to skip leg day due to getting my shins chopped by a pallet, ok but sore, and cut... But you know what adapt and overcome!
Jan 5, 2013 9:02pm
velvet5900
Hey Jonathan! Look at you man!! You are looking great!! Yes, I'm in the challenge, you better get on in here and hang with us again! You know me, placing is one of those fantasy things lol.... a total dream, I'm just staying accountable, gotta a show to do in May, so I'm going to continue doing MY thing! It's just for the fun of it, you know! I love working out, this is truly my passion. I'm getting ready to work on getting my certification and see where that leads me. Come join us!
Jan 4, 2013 11:16am
hugefreak
Let's do this! It's a new year, every day, ever action counts, we do what others don't to achieve what others won't! If you got ten reps, push out 2 more, if you run for 20 min, push for just 5 more! This year we make monster!
Jan 2, 2013 12:29pm
JonathanWinbush is now friends with Lynx722.