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JonathanB1083
"I want to overcome my crummy genetics."

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BodyBlog (4)
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Progress & Goals
Workout Tracker (10)
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Progress Pictures


Oldest Newest
Jun 10, 2008 Sep 29, 2008
Relaxed Front. 155 Lbs Relaxed Back. 176 Lbs.

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Sep 9, 2008 Jan 7, 2010 Jan 1, 2009 Goal Has Expired  
  170.0 lb (77.3 kg) 165.0 lb (75.0 kg) 180.0 lb (81.8 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Aug 13, 2009 165.0 lb (75.0 kg) -4.0 lb (-1.8 kg) -2.4 %
Jun 30, 2009 169.0 lb (76.8 kg) -11.2 lb (-5.1 kg) -6.2 %
Oct 14, 2008 180.2 lb (81.9 kg) 2.0 lb (0.9 kg) 1.1 %
Oct 8, 2008 178.2 lb (81.0 kg) 2.2 lb (1.0 kg) 1.3 %
Sep 30, 2008 176.0 lb (80.0 kg) 1.2 lb (0.5 kg) 0.7 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 23, 2008 12.7 % -1.3 % -9.3 %
Sep 9, 2008 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 13, 2009 39.3" (99.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 30, 2009 39.3" (99.7 cm) -0.8" (-1.9 cm) -1.9 %
Sep 23, 2008 40.0" (101.6 cm) 2.0" (5.1 cm) 5.3 %
Sep 19, 2008 38.0" (96.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 13, 2009 12.5" (31.8 cm) -0.3" (-0.6 cm) -2.0 %
Jun 30, 2009 12.8" (32.4 cm) -0.5" (-1.3 cm) -3.8 %
Oct 14, 2008 13.3" (33.7 cm) 0.3" (0.6 cm) 1.9 %
Oct 8, 2008 13.0" (33.0 cm) 0.3" (0.6 cm) 2.0 %
Oct 4, 2008 12.8" (32.4 cm) 0.3" (0.6 cm) 2.0 %
 
Show Full History (8 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 13, 2009 38.5" (97.8 cm) 0.5" (1.3 cm) 1.3 %
Jun 30, 2009 38.0" (96.5 cm) -2.5" (-6.4 cm) -6.2 %
Oct 14, 2008 40.5" (102.9 cm) 1.3" (3.2 cm) 3.2 %
Sep 19, 2008 39.3" (99.7 cm) 0.3" (0.6 cm) 0.6 %
Sep 9, 2008 39.0" (99.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 13, 2009 32.8" (83.2 cm) -0.5" (-1.3 cm) -1.5 %
Jun 30, 2009 33.3" (84.5 cm) -1.3" (-3.2 cm) -3.6 %
Sep 19, 2008 34.5" (87.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 9, 2008 34.5" (87.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 13, 2009 21.3" (54.0 cm) -0.5" (-1.3 cm) -2.3 %
Jun 30, 2009 21.8" (55.2 cm) -1.5" (-3.8 cm) -6.5 %
Oct 14, 2008 23.3" (59.1 cm) 0.8" (1.9 cm) 3.3 %
Oct 4, 2008 22.5" (57.2 cm) 0.5" (1.3 cm) 2.3 %
Sep 19, 2008 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
 
Show Full History (6 Entries)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 13, 2009 13.8" (34.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 30, 2009 13.8" (34.9 cm) -0.5" (-1.3 cm) -3.5 %
Oct 14, 2008 14.3" (36.2 cm) 0.5" (1.3 cm) 3.6 %
Sep 19, 2008 13.8" (34.9 cm) -0.3" (-0.6 cm) -1.8 %
Sep 9, 2008 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 13, 2009 10.8" (27.3 cm) 0.3" (0.6 cm) 2.4 %
Jun 30, 2009 10.5" (26.7 cm) -0.8" (-2.0 cm) -7.1 %
Oct 14, 2008 11.3" (28.7 cm) 0.3" (0.8 cm) 2.7 %
Oct 4, 2008 11.0" (27.9 cm) 0.3" (0.6 cm) 2.3 %
Sep 23, 2008 10.8" (27.3 cm) 0.3" (0.6 cm) 2.4 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 13, 2009 45.8" (116.2 cm) -1.3" (-3.2 cm) -2.7 %
Jun 30, 2009 47.0" (119.4 cm) -1.8" (-4.4 cm) -3.6 %
Oct 8, 2008 48.8" (123.8 cm) 1.0" (2.5 cm) 2.1 %
Oct 4, 2008 47.8" (121.3 cm) 0.5" (1.3 cm) 1.1 %
Sep 23, 2008 47.3" (120.0 cm) 2.0" (5.1 cm) 4.4 %
 
Show Full History (6 Entries)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 13, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 30, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 8, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Sep 19, 2008 15.5" (39.4 cm) -0.3" (-0.6 cm) -1.6 %
Sep 9, 2008 15.8" (40.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 13, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 30, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 19, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 9, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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