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Jonahgirl
"To be better tomorrow than I am today. Ask yourself how bad do you really want it."

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BodyBlog (205)
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Progress Pictures


Oldest Newest
Aug 1, 2006 Nov 10, 2009
Before

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: -9.0 lb (-4.1 kg)
Current: 109.0 lb (49.5 kg) Percent Change: -7.6 %

  Start Current Goal Remaining  
  Dec 28, 2007 Nov 30, 2009 May 1, 2008 Goal Has Expired  
  119.0 lb (54.1 kg) 109.0 lb (49.5 kg) 110.0 lb (50.0 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Feb 28, 2009 109.0 lb (49.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 29, 2009 109.0 lb (49.5 kg) -1.0 lb (-0.5 kg) -0.9 %
Jan 7, 2009 110.0 lb (50.0 kg) 4.0 lb (1.8 kg) 3.8 %
Sep 13, 2008 106.0 lb (48.2 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 6, 2008 106.0 lb (48.2 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (33 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -3.8 %
Current: 16.2 % Percent Change: -19.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 28, 2009 16.2 % -0.1 % -0.6 %
Jan 29, 2009 16.3 % 0.3 % 1.9 %
Feb 4, 2008 16.0 % -1.0 % -5.9 %
Jan 27, 2008 17.0 % -3.0 % -15.0 %
Jan 8, 2008 20.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 28, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 7, 2009 36.0" (91.4 cm) 2.0" (5.1 cm) 5.9 %
Jul 3, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 18, 2008 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Dec 26, 2007 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 28, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 7, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 3, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 18, 2008 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Dec 26, 2007 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -2.0" (-5.1 cm)
Current: 24.0" (61.0 cm) Percent Change: -7.7 %

  Start Current Goal Remaining  
  Dec 28, 2007 Nov 30, 2009 May 1, 2008 Goal Has Expired  
  26.0" (66.0 cm) 24.0" (61.0 cm) 24.0" (61.0 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Feb 28, 2009 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
Jan 7, 2009 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 3, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 18, 2008 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Dec 28, 2007 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 7, 2009 20.0" (50.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 26, 2007 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 57.0 lb (25.9 kg) Change: 20.0 lb (9.1 kg)
Current: 77.0 lb (35.0 kg) Percent Change: 35.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 24, 2008 77.0 lb (35.0 kg) -1.0 lb (-0.5 kg) -1.3 %
Jul 18, 2008 78.0 lb (35.5 kg) 21.0 lb (9.5 kg) 36.8 %
Jan 23, 2008 57.0 lb (25.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 50.0 lb (22.7 kg)
Current: 131.0 lb (59.5 kg) Percent Change: 61.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 6, 2008 131.0 lb (59.5 kg) 3.0 lb (1.4 kg) 2.3 %
Jul 18, 2008 128.0 lb (58.2 kg) -13.0 lb (-5.9 kg) -9.2 %
Feb 9, 2008 141.0 lb (64.1 kg) 23.0 lb (10.5 kg) 19.5 %
Feb 7, 2008 118.0 lb (53.6 kg) 9.0 lb (4.1 kg) 8.3 %
Feb 4, 2008 109.0 lb (49.5 kg) 22.0 lb (10.0 kg) 25.3 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 27, 2008 87.0 lb (39.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 59.0 lb (26.8 kg) Change: 0.0 lb (0.0 kg)
Current: 59.0 lb (26.8 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 27, 2008 59.0 lb (26.8 kg) 0.0 lb (0.0 kg) 0.0 %
May 24, 2008 59.0 lb (26.8 kg)


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