Member Since: Apr 30, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 447
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 9 Forum Rep (? ) :
Last Visit: Dec 20, 2007 6:04pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Apr 30, 2007 1:38pmLast Blog Post : Dec 8, 2008 1:38pm
Jon_rod
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Real Name: jonuel Rodriguez
Sex: Male
Age: 19
Location:
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Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2007
How I Started: i used to be fat then i lost weight now i wangt to keep going and get atlesed cut
Why I Love It: it's fun i love to see my body change
How I Stay Motivated: look at my self in the mirror and the need and want to cahange
BB Accomplishments:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
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Bodybuilding
Played: 50
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: May 1, 2007 8:49pm
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[ Leave Jon_rod a Comment
rickyralph23 [ View Profile ] Apr 30, 2007 3:09pm
I love how you stole my Saying lol i guess we both want to gain muscle haha
rickyralph23 [ View Profile ] Apr 30, 2007 2:20pm
Whats up man what exactly do u need pointers on , ne specific bodypart or . Ill be glad to give u a couple of workouts just let me know though
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