• REAL NAMEJONATHAN K
  • AGE
    38
  • GENDER
    MALE
  • LOCATION--
  • member sinceJun 19, 2014

OVERALL GOAL///GAIN MUSCLE

"Maintain heart health through rigorous exercise while, at the same time, building lean muscle mass. Cardio every day to help keep my blood pressure in check."

Current Body Composition

Current Weight

165Lbs.

Current Body Fat

10%
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Lean Body Mass

148.5Lbs.

Body Fat

16.5Lbs.
Weight & Body Fat Goals
Goal Expired

JonJonSC's goal has expired. Encourage him to set a new one.

Weight
91% Achieved
Body Fat
44% Achieved
Progress Photos
1 progress photos taken
  • Aug 07, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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