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THE MAGIC OF A WORLD CUP
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Membership Info
Member Since: May 17, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 20
  • Last 7 Days: 119
  • Overall: 4,033
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Today, 4:29pm
Last Forum Post: Never
Last Photo Upload: Dec 14, 2009 4:11pm
Last Profile Update: Yesterday, 7:30am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 120
Mutual Friends (?) : 94
Stalking (?) : 20
Inspiring (?) : 6

JonGabMar

Overall Goal:  JUST To BE IN SHAPE AND HEALTHY

Fit Status:  Work out to look good enough ....

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Johny Walker Springs
Sex:
Male
Age:
20
Location:
Occupation:
College
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2009
How I Started:
By Richie... A friend of mine who was taking me to the lake EVERY SUNDAY I love the lake so he knew that... And he loved the gym... I was ok playing soccer and swiming every night but ... In exchange of him taking me to the lake i had to start going with him to the gym... In the begining i went with him just to please him...
Why I Love It:
I love bodybuilding because all the benefits it has.... He live only once in this planet so we have only one body.. So we have to take care of it and see it the way really is: A TREASURE.
How I Stay Motivated:
I stay motivated by looking at the changes my body gets by working out and by looking at another guys and girls body progress and BY OTHER bodybuilders advicing me because i really dont know to much about it.
BB Accomplishments:
Get my muscles toned. Look good.
Forum Signature:
*** THE WORLD IS MINE ***
Last Updated: Aug 31, 2009 10:51pm

What JonGabMar Is Up To:
Dec 14, 2009
JonGabMar uploaded a new Photo Gallery Picture
Dec 2, 2009
JonGabMar uploaded a new Photo Gallery Picture
Nov 30, 2009
JonGabMar uploaded a new Photo Gallery Picture
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Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
JUST To BE IN SHAPE AND HEALTHY
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 1, 2009 7:40pm

Members That Inspire JonGabMar:
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Contest History:
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Last Updated: Nov 1, 2009 7:40pm

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Last Updated: Nov 1, 2009 7:40pm

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Last Updated: Nov 1, 2009 7:40pm

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Last Updated: Nov 1, 2009 7:40pm

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Forum Activity:
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Number Of Posts: 8 View All Posts
Posts Per Day: 0.04
Last Activity: Today, 3:29pm
Recent Threads:


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Friends (114)









Last Updated: Yesterday, 7:30am

Visitor Comments (70)
[ Leave JonGabMar a Comment ]
getting my abs... XorendainX [ View Profile ]
Dec 11, 2009 12:21am
awesome definition bro...lookin great r u in a cutting phase?
timothious [ View Profile ]
Dec 8, 2009 2:32am
Thanks bro you r also looking and how is your training going?
hema456 [ View Profile ]
Dec 4, 2009 3:36am
Hey Killer...How ARE YOU AND HOW is training coming along??? Stick with it!
jagmiester [ View Profile ]
Dec 2, 2009 10:00pm
looking good keep it up!!
sauceman187 [ View Profile ]
Dec 2, 2009 11:10am
Hey thanks a lot man. Ive been working out for like two years now. Ya man girls are definitely a plus. haha i dont get hundreds of messages but ill get a few here in there. so ya man just keep me posted on your progress and stuff!
forearm shot 26/11/2009 desilva [ View Profile ]
Nov 28, 2009 5:18pm
Hey Jon, Whats been happening mate? cheers
iLiRaM [ View Profile ]
Nov 26, 2009 10:52am
thx for the message bro. your nicely toned btw i wish i was that toned
Upload your profile picture! dwidmer2 [ View Profile ]
Nov 24, 2009 9:39am
hey bro, how's it going? looking good in ur pics. where are you from? keep it up. a question for you. I weight 170lbs. would you mind giving me a piggyback ride?
singh_billen [ View Profile ]
Nov 23, 2009 12:44pm
sup bro ur in great shape. mind giving me an example o ur daily diet
Horse2000 [ View Profile ]
Nov 23, 2009 12:44pm
looking jacked dude good job.
JD623 [ View Profile ]
Nov 23, 2009 10:29am
Whats up bro?
Guest todder guest
Nov 22, 2009 7:33pm
Would you like a sponsor?
Guest todder guest
Nov 22, 2009 7:32pm
Would you like a sponsor?
Guest todder guest
Nov 22, 2009 7:31pm
Would you like a sponsor?
One Year Front txtechguy [ View Profile ]
Nov 20, 2009 2:37pm
Awesome 8-pack man. Congrats
celluor 2 weeks chest doobz0326 [ View Profile ]
Nov 18, 2009 11:08am
hey man hope you will add me to your mutual friends list. your physique progress really motivates me and I would like very much to follow your progress and learn from you what you did so well.
c2fly [ View Profile ]
Nov 6, 2009 10:57pm
thanks for the message man keep up the good work
pepesurfer [ View Profile ]
Nov 6, 2009 10:31am
what´s up jony??
Scarfdaddy [ View Profile ]
Nov 4, 2009 2:16pm
Thanks bro you, you rock
Abs Livestrong25 [ View Profile ]
Oct 30, 2009 11:10am
thanks man hope you reach your goals
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